# FRQNCY. — Manifestation Made Easier > Manifestation and mindset alignment tool with AI-driven guidance. (iPhone/iPad app by Therapi.) - Source: https://appshunter.io/ios/app/frqncy/id6761704255 (this page in markdown: same URL + `.md`) - Developer: [Therapi](https://appshunter.io/developer/1803371130) - Category: Lifestyle - Price: Free with in-app purchases (on sale, was $19.99) - Rating: 4.40/5 from 124 App Store ratings · 121 written reviews indexed - Age rating: 4+ - Requires: iOS 18.6 · 85 MB - Languages: American English - Released: 2026-05-16 - Data updated: 2026-08-26 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/frqncy/id6761704255/reviews.md ## What is FRQNCY.? Align your mindset with the version of you you're becoming. FRQNCY is designed to help you build consistency in your thinking, awareness, and daily focus. By defining your future self and receiving guidance shaped by that identity, FRQNCY supports a more intentional and stable internal state. Rather than relying on motivation alone, FRQNCY helps you return to alignment throughout the day — especially when distractions, stress, or uncertainty pull you off track. Future Self Guidance Create a clear vision of the version of you you're working toward. FRQNCY uses your inputs to deliver guidance that reflects that direction, helping you stay connected to how you want to think and show up. Build Consistency Develop more stable patterns of thought and behaviour over time. FRQNCY supports daily awareness, helping you return to a focused and intentional mindset when it matters most. Adaptive Experience Your experience evolves based on your inputs using AI, keeping your guidance relevant as your focus and priorities change. Reflect & Track Stay aware of your progress as you build consistency in your mindset, habits, and daily direction. Use FRQNCY as a daily tool to support clarity, focus, and personal growth. SUBSCRIPTION INFORMATION FRQNCY Monthly Subscription — a 1-month auto-renewing subscription at £19.99 per month (price may vary by region). New users receive a 3-day free trial. After the trial, the subscription auto-renews at the price above unless cancelled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at confirmation of purchase. You can manage and cancel your subscription in your App Store account settings. Terms of Use: https://myfrqncy.app/terms Privacy Policy: https://myfrqncy.app/privacy ## Key features - Future self vision creation - AI-powered personalized guidance - Build thought and behavior consistency - Daily awareness and focus tracking - Adaptive user experience - Progress reflection and tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription Plan | $19.99 | per month | ## Recent user reviews (10 of 121) All indexed reviews: https://appshunter.io/ios/app/frqncy/id6761704255/reviews.md ### 3/5 — The app keeps generating the same thing *2026-08-19* So my apps keeps generating the same conversation even though I’m giving a new prompters, the task keeps repeating the same tasks that I told it not to repeat and is not really getting information from the conversations that I’m having in a chat. It’s just giving me things that no longer matter to the time. ### 3/5 — Cool when it works *2026-08-10* I really liked this app for the first couple of months. Very insightful and I love how the alignment felt real. However, for the past few weeks the chat has become extremely glitchy, flickers, and literally doesn’t scroll anymore. On top of that, this is the only app that when I open it, my phone overheats within secs! Tried reaching out for support via the app and email a few times but never heard back. ### 5/5 — Relax, you’re gonna get some! *2026-08-07, version 1.4* The app works you just gotta use it and open your mind. ### 1/5 — Honestly Disappointed *2026-07-31, version 1.4* It seemed cool at first as I answered all of the questions and it told me a few things about my past experiences and how they effect my mind. It makes sense but I just feel like the best part of the app was the introduction questions, after that they just give you daily tasks that have nothing to do with reality alignment lol…the whole app is tasks and an AI that’s supposed to be your future self, I don’t know what I was expecting but anyways I think I’ll stick to Nero’s YouTube but I’m good on the app lol. ### 4/5 — Message limit *2026-07-31, version 1.4* Love the app but I don’t want a 50 message limit I’m paying 20$ I want it all the time instead of being strategic about when I message. Love the app ### 1/5 — Not useful *2026-07-27, version 1.3* I don’t think the app is useful. I was super excited about the idea of it but it’s not very helpful in terms of talking with future you. It sounds like it’s saying my exact answer back to me through an AI over and over again without explaining how to break my patterns ### 2/5 — App kept crashing *2026-07-26* The chat box didn’t work, I couldn’t scroll back up to see the answer to my question and my profile page wasn’t loading. I cancelled my subscription after a day because I didn’t want to be charged after the 3 days free trial was over as I didn’t get to utilise the app to its full potential. ### 4/5 — Bug? *2026-07-19* I answered all the questions but in the end when I hold the „reveal results“ button it only shows „no insights were returned.“ So what now? ### 3/5 — A few glitches *2026-07-13* I love the app but are a few glitches that need to be fixed. I wrote something about my mom in the assessment and the app keeps telling me to call or text my mom who passed away 7 years ago. Also on the thought insertion the thoughts are not complete, they are fragmented. Not sure if it’s supposed to be that way. In my monthly report it states I have completed no task, which is incorrect I complete most of them except the ones pertaining to my mom. I sometimes get a daily thought that doesn’t pertain to me. The best part of the app is the daily thought and the chat to my future self. Sometimes I ask random questions and get awesome feedback. It’s a great app but will be better after the glitches are fixed. Update: I just received a report on the app that said I had not completed not even one task. This is wrong so the report is inaccurate. Please fix! ### 2/5 — Great concept, but reliability needs work *2026-07-12, version 1.2* I really enjoy the concept of this app and the content is valuable. However, I’ve run into the “There’s a Problem on Our End” error multiple times. It happens often enough that it interrupts the experience. ## Frequently asked questions about FRQNCY. ### What is FRQNCY. used for? FRQNCY. is designed to help you build consistency in your thinking, awareness, and daily focus. It guides you toward your desired future self to foster a more intentional and stable internal state. ### How does FRQNCY. provide guidance? FRQNCY. uses AI to adapt your experience based on your inputs. It delivers guidance that reflects your defined future self, helping you stay connected to how you want to think and show up. ### What is the subscription cost for FRQNCY.? FRQNCY. offers a monthly subscription at £19.99 per month. New users receive a 3-day free trial before the subscription auto-renews. ### How can I cancel my FRQNCY. subscription? You can manage and cancel your subscription in your App Store account settings. Ensure cancellation occurs at least 24 hours before the end of the current period to avoid renewal. ### Is FRQNCY. available on multiple devices? Based on the provided data, FRQNCY. is currently supported on iPhone. Information regarding other device compatibility is not available. ### How often is FRQNCY. updated? The latest version of FRQNCY. is 1.2, which was last updated on May 30, 2026. This suggests a relatively recent update, though the frequency of future updates is not specified. ### What is the age rating for FRQNCY.? FRQNCY. has an age rating of 4+. This indicates it is suitable for users aged 4 and above. ### Does FRQNCY. have ads? No, FRQNCY. does not contain advertisements. The app is free to download and offers a subscription model for its premium features. ## Version history (last 5 releases) ### 1.7 — 2026-08-23 New Daily Insights experience Smoother transitions and improved performance Bug fixes and overall stability improvements ### 1.6 — 2026-08-15 Smoother and more seamless onboarding experience Improved performance for a faster, more responsive app Bug fixes and stability improvements UI improvements for a cleaner and more polished experience ### 1.5 — 2026-08-09 Made the app smoother and faster with performance improvements Fixed bugs and small issues to make your experience more reliable Enhanced overall app stability and responsiveness Added general improvements to make using the app feel better every day ### 1.4 — 2026-07-29 Improved subscription cancellation and account deletion management for users Notification improvements for a smoother experience UI refinements across the app General bug fixes and performance improvements ### 1.3 — 2026-07-12 Updated UI and bug fixes. New weekly reports feature that measures your frequency and what to watch out for in the week ahead. You can now add images into the recalibration room with your future self. You can now use voice to text in the chat room. An all new Training Mode - Just type "train me" and your future self will provide you with a scenario to train your frequency. ## Related topics [grrr](https://appshunter.io/ios/topics/grrr) · [hewo](https://appshunter.io/ios/topics/hewo) · [wahaha](https://appshunter.io/ios/topics/wahaha) · [selfony](https://appshunter.io/ios/topics/selfony) · [ajly](https://appshunter.io/ios/topics/ajly) · [lmhh](https://appshunter.io/ios/topics/lmhh) · [itsmovinactors](https://appshunter.io/ios/topics/itsmovinactors) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*