# Fructose Guide > Fructose Malabsorption food guide with color-coded safety levels and search. (iPhone/iPad app by Peter Vigilante.) - Source: https://appshunter.io/ios/app/fructose-guide/id689597531 (this page in markdown: same URL + `.md`) - Developer: [Peter Vigilante](https://appshunter.io/developer/689597534) - Category: Medical, Health & Fitness - Price: $0.99 - Age rating: 4+ - Requires: iOS 15.1 · 29 MB - Languages: American English - Released: 2013-08-22 - Data updated: 2026-09-06 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/fructose-guide/id689597531/reviews.md ## What is Fructose Guide? The Fructose guide helps manage Fructose Malabsorption by identifying whether or not a particular item is either 'Safe to Eat', 'Safe to try in moderation' or 'Avoid'. An easy colouring system helps to easily identify the different levels as well as a search facility to quickly search. ## Key features - Fructose Malabsorption management - Food item categorization - Color-coded safety levels - Search functionality - Identification of safe, moderate, and avoid foods ## Recent user reviews (10 of 20) All indexed reviews: https://appshunter.io/ios/app/fructose-guide/id689597531/reviews.md ### 1/5 — Disappointing *2024-06-16* A) not enough information. I expected to see fructose percentage for various foods. It only gives three evaluations from OK to Avoid B) missing essential foodstuffs. E.g. under drinks search for Coca Cola, Pepsi cola, or tonic water. Nothing found. C) suspect information. White sugar is SAfE TO EAT (as are most sugars) while honey is not. Really? Total waste of 99p. Don't bother. **Developer response:** Thank you for the feedback. We’ve reviewed all the items and made a few updates. ### 1/5 — Nicht zu empfehlen *2022-06-17* App ist sehr langsam. Es sind nur sehr wenige Artikel enthalten **Developer response:** Vielen Dank für das Feedback. Wir haben alle Punkte überprüft und einige Aktualisierungen vorgenommen. ### 1/5 — Disappointed *2019-02-25* I was hoping for a comprehensive and detailed list. What we got was a small, limited list. For example, green peppers are listed in the restricted area with no mention of red, yellow, or orange peppers. Green peppers should actually be listed in the “try it” area with the other colors being more restricted. Bummed I spent .99, when many other quick resources are available online. **Developer response:** Thank you for the feedback. We’ve reviewed all the items and made a few updates. ### 5/5 — Basic but useful *2017-12-09* Basic but useful. It’s got what you need. No frills. **Developer response:** Thank you for your feedback. Happy to hear you find the app useful. ### 3/5 — Limited information *2017-07-19* Great set up & visual. Very limited list of foods. Better info available for free on internet, just not in this easy format. Would help if had amount of fructose per serving. **Developer response:** Thank you for the feedback. We've added this information into the app now. Enjoy. ### 1/5 — Web site does not work *2017-04-08* I tried to send feedback on the small list of food allowed provided. However my email was returned. So this site is not current. Save your money as this site is not current and appears to be abandoned! **Developer response:** Thank you for the feedback. We’ve reviewed all the items and made a few updates. ### 2/5 — Limited List of Foods *2017-02-14* Useful quick guide when grocery shopping but charging a fee to download the app for such a small list of foods under each category seems silly. For example, vodka is listed with green dot and then "alcohol" is listed with red dot. There should be same level of specificity offered across the board. Wouldn't recommend paying to see these lists. Better off using google. **Developer response:** Thank you for the feedback. We’ve reviewed all the items and made a few updates. ### 2/5 — Just OK *2017-01-17* Ok for quick reference. I noticed there are some foods listed on both the safe to consume and do not consume. Such as pistachio nuts. This is confusing to those of us who are really trying to avoid eating the wrong things. I did consume pistachios and regretted it. **Developer response:** Thank you for the feedback. We’ve reviewed all the items and made a few updates. ### 4/5 — Basic list *2016-05-18* Pretty basic app and list. I would like opportunity to add or edit items as some foods that are considered "safe" are intolerable for me. App runs and opens well. **Developer response:** Thank you for the feedback! ### 1/5 — No *2016-04-10* I don't think the info is accurate. **Developer response:** Thank you for the feedback. We’ve reviewed all the items and made a few updates. ## Frequently asked questions about Fructose Guide ### What is Fructose Guide used for? Fructose Guide helps manage Fructose Malabsorption by categorizing food items. It clearly indicates whether an item is 'Safe to Eat', 'Safe to try in moderation', or 'Avoid' using a simple color-coding system. ### How does Fructose Guide help users? It provides an easy-to-understand color system and a search facility, allowing users to quickly identify safe food options and avoid those that may cause discomfort due to Fructose Malabsorption. ### What is the price of Fructose Guide? Fructose Guide is a paid application, priced at $0.99. ### On which devices can I use Fructose Guide? Fructose Guide is available for iPhone, iPad, and iPod devices. ### How often is Fructose Guide updated? The app was last updated on August 29, 2025, with version 1.0.5. While specific update frequency isn't detailed, this indicates ongoing support. ### What is the age rating for Fructose Guide? Fructose Guide has an age rating of 4+, making it suitable for a wide range of users. ### Does Fructose Guide have ads? No, Fructose Guide does not contain advertisements. It is a paid app without any ad interruptions. ### When was Fructose Guide first released? Fructose Guide was initially released on August 22, 2013. ## Version history (last 5 releases) ### 1.0.6 — 2026-05-11 New Global Search - Search across all the categories from one place! ### 1.0.5 — 2025-08-29 The app has a fresh new design with Dark Mode support, improved search that now includes ratings, and better tablet support in both portrait and landscape. The layout adapts smoothly to different screen sizes, with performance and stability improvements throughout. ### 1.0.4 — 2023-09-04 Complete app rebuild - a better app with 100s of new items added! ### 1.0.3 — 2015-01-04 This app has been updated by Apple to display the Apple Watch app icon. - Added 64 bit support - New Items added - Minor UI enhancements - Correction of some items ### 1.0.2 — 2014-06-13 Minor UI updates ## Apps similar to Fructose Guide | App | Rating | Price | Category | | --- | --- | --- | --- | | [Your Discount Chemist](https://appshunter.io/ios/app/your-discount-chemist/id766948087) | 5.0 (2) | Free | Medical | ## More apps by Peter Vigilante - [CraveCatch](https://appshunter.io/ios/app/cravecatch/id6751152993) - [FairTest – Random Testing](https://appshunter.io/ios/app/fairtest-random-testing/id6760823365) All apps by Peter Vigilante: https://appshunter.io/developer/689597534 ## Related topics [vijull](https://appshunter.io/ios/topics/vijull) · [frum spot](https://appshunter.io/ios/topics/frum-spot) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*