# Fruits & Vegetable Benefits — Nutritional Value & Downsides

> Nutritional guide for fruits and vegetables, detailing benefits and overconsumption effects. (iPhone/iPad app by Naveed Abbas.)

- Source: https://appshunter.io/ios/app/fruits-and-vegetable-benefits/id1361114724 (this page in markdown: same URL + `.md`)
- Developer: [Naveed Abbas](https://appshunter.io/developer/1052588431)
- Category: Food & Drink, Education
- Price: Free with in-app purchases
- Rating: 3.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.3 · 39 MB
- Languages: American English
- Released: 2018-04-22
- Data updated: 2026-08-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/fruits-and-vegetable-benefits/id1361114724/reviews.md

## What is Fruits & Vegetable Benefits?

Fruits and Vegetables is a very resourceful app containing very comprehensive information about most common fruits and vegetables. It is an app for everyone that not only keep the person motivated to consume most fruits and vegetables but also provides awareness about over consumption effects of them. The app is produced after lot of research from verified resources to gather the most important information in a concise way. 

The app is carefully crafted to be used for kids and elders. It is perfect to teach the kids about the role and importance of essential fruits and vegetables and this handy nutrition guide helps to balance the diet in all age groups.

Fruits and Vegetables App consists of multiple fair quality images to create an inspiration and appetite. 

The app can also be used to teach the kids about the dietary benefits of essential fruits and vegetables as an educational program.

## Key features

- Comprehensive fruit and vegetable information
- Nutritional value details
- Overconsumption effects
- Inspiring images
- Educational content for kids
- Dietary balance guidance

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/fruits-and-vegetable-benefits/id1361114724/reviews.md

### 1/5 — Force Closes

*2026-01-18*

It’s only open for a half second.

### 5/5 — Beautiful

*2018-04-17*

Just the way I was looking for

## Frequently asked questions about Fruits & Vegetable Benefits

### What are the main benefits of Fruits & Vegetable Benefits?

Fruits & Vegetable Benefits provides comprehensive information on the nutritional value of common fruits and vegetables, along with details on the effects of overconsumption. It aims to motivate users to eat more produce and maintain a balanced diet.

### Is Fruits & Vegetable Benefits suitable for children?

Yes, the app is carefully crafted for both kids and elders. It can serve as an educational tool to teach children about the importance and dietary benefits of essential fruits and vegetables.

### Does Fruits & Vegetable Benefits contain advertisements?

No, Fruits & Vegetable Benefits does not contain advertisements. The app is free to download and use, with potential in-app purchases.

### What devices support Fruits & Vegetable Benefits?

Fruits & Vegetable Benefits is available on iPhone and iPad devices. It is designed for users within the Apple ecosystem.

### How often is Fruits & Vegetable Benefits updated?

The app was last updated on April 22, 2018, with version 1.0. Further update frequency is not specified in the provided data.

### What is the age rating for Fruits & Vegetable Benefits?

Fruits & Vegetable Benefits has an age rating of 4+, making it suitable for young children and older users alike.

### Where does Fruits & Vegetable Benefits get its information?

The app's information is produced after extensive research from verified resources to gather important details in a concise manner.

### What is the user rating for Fruits & Vegetable Benefits?

Fruits & Vegetable Benefits has a rating of 4.0 stars based on 2 ratings. This indicates a generally positive reception from its limited user base.

## Version history (last 1 release)

### 1.0 — 2018-04-22

This app has been updated by Apple to display the Apple Watch app icon.

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## More apps by Naveed Abbas

- [A for Apple (Alphabets Flashcards for Preschool Kids)](https://appshunter.io/ios/app/a-for-apple-alphabets-flashcards-for-preschool-kids/id583637750)
- [Alphabets for Kids (Holiday Educationist)](https://appshunter.io/ios/app/alphabets-for-kids-holiday-educationist/id607614431)
- [Colorful ABC English Alphabets](https://appshunter.io/ios/app/colorful-abc-english-alphabets/id773239431)
- [123 Number Flashcards for Kids](https://appshunter.io/ios/app/123-number-flashcards-for-kids/id789289884)
- [Shapes Flashcards & Activities](https://appshunter.io/ios/app/shapes-flashcards-and-activities/id804717144)
- [ABC Alphabet Vocabulary Kids](https://appshunter.io/ios/app/abc-alphabet-vocabulary-kids/id882558556)

All apps by Naveed Abbas: https://appshunter.io/developer/1052588431

## Related topics

[benefits fruit](https://appshunter.io/ios/topics/benefits-fruit) · [health facts of fruits and vegetables](https://appshunter.io/ios/topics/health-facts-of-fruits-and-vegetables) · [vegetable nutrition](https://appshunter.io/ios/topics/vegetable-nutrition)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*