# FSC Strength — Mobile — Strength Coaching & Wellbeing

> Strength Coaching & Wellbeing (iPhone/iPad app by Karl Watson.)

- Source: https://appshunter.io/ios/app/fsc-strength-mobile/id6785225976 (this page in markdown: same URL + `.md`)
- Developer: [Karl Watson](https://appshunter.io/developer/1765769213)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 51 MB
- Languages: American English
- Released: 2026-08-19
- Data updated: 2026-09-03
- User reviews in markdown: https://appshunter.io/ios/app/fsc-strength-mobile/id6785225976/reviews.md

## What is FSC Strength?

FSC Strength is the companion app for members of Fot's Strength and Conditioning.
It connects you with the training program your FSC coach has built for you, and gives
you simple tools to follow it, session by session.

What you can do:
• Follow your current session — exercises, sets, reps and your coach's notes, laid out clearly.
• Log each session when it's done, with a quick readiness check-in (how your energy and
  load are tracking) so your coach can adjust your program.
• Tick off the mobility and accessory "homework" your coach assigns.
• Read an educational library of general strength, conditioning and wellbeing articles.
• Keep a private personal food and water log for your own reference, with general
  information aligned to the Australian Guide to Healthy Eating.
• Message your coach and manage your bookings.

FSC Strength is a coaching and general-wellbeing tool. It provides general educational and
fitness information to support the coaching you receive from qualified FSC coaches. It does
not provide medical advice, diagnosis or treatment, and it does not make health predictions.
Always seek advice from a qualified health professional for any medical concern.

Refuse to lose.


## Version history (last 3 releases)

### 1.2 — 2026-08-28

Functionality and stability improvements

### 1.1 — 2026-08-26

Changes to Functionality and User Experience

### 1.0 — 2026-08-19

No release notes.

## More apps by Karl Watson

- [FSC Gym](https://appshunter.io/ios/app/fsc-gym/id6670322785)
- [FSC Gym](https://appshunter.io/ios/app/fsc-gym/id6757389344)
- [FSC Coach](https://appshunter.io/ios/app/fsc-coach/id6787831815)

All apps by Karl Watson: https://appshunter.io/developer/1765769213

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*