# ftns.ai — Fitness Game With a 3D You

> Personalized fitness, nutrition, and wellness tracker with a 3D avatar and AI coach. (iPhone/iPad app by Caleb Weinberger.)

- Source: https://appshunter.io/ios/app/ftnsai/id6808072041 (this page in markdown: same URL + `.md`)
- Developer: [Caleb Weinberger](https://appshunter.io/developer/1624964269)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 40 MB
- Languages: American English
- Released: 2026-09-10
- Data updated: 2026-10-16
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ftnsai/id6808072041/reviews.md

## What is ftns.ai?

The character is you. The progress is yours.

Meet FTNS: your workouts, nutrition, wellness, and motivation in one place. Create a 3D version of yourself, build a routine that fits your life, and turn everyday effort into progress you can see.

TRAIN WITH A PLAN
Build workouts by typing or speaking, explore an extensive exercise library, and organize your week. Track sets, reps, weights, and rest as you train. Your saved edits carry forward, with suggested next-session targets based on what you actually completed.

ASK YOUR COACH
Get guidance from an AI coach that understands what you're working on. Talk through training goals, meal plans, sleep, mood, hydration, and more. Ask for workout adjustments, review the proposed changes, and apply the ones that work for you.

MAKE EVERY RUN COUNT
Record GPS routes, pace, distance, time, and splits. Follow weekly and yearly totals, collect personal records and medals, and revisit favorite routes to compare your progress. Share a branded story card when you're done.

MAKE DAILY HABITS EASIER
Log meals by voice, search, or nutrition-label scan. Follow your nutrition targets and build meal plans around your preferences. Track water, sleep, steps, mood, and more, with Apple Health bringing supported data into your daily picture.

SEE YOUR PROGRESS
Explore trends, compare habits, and follow your Life Score. Bring your personal 3D avatar to life and explore where your routine could take you with Future Self visuals.

KEEP SHOWING UP
Earn XP, level up, build streaks, and complete daily missions and challenges. Keep workouts and meals organized in your calendar, and celebrate the small wins that add up.

Your next chapter starts with today's choices.

Privacy Policy: https://ftns.ai/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized 3D avatar visualization
- AI-powered workout and nutrition coaching
- GPS run tracking and analysis
- Voice-logged meals and habit tracking
- Gamified progress with XP and challenges
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FTNS Monthly | $14.99 | per month |
| FTNS Yearly | $167.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 1,200 Gems | $3.99 | one-time |
| 3,000 Gems | $7.99 | one-time |


## Is ftns.ai safe?

Not enough ratings yet to assess ftns.ai.

## Is ftns.ai legit?

ftns.ai appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for ftns.ai is 70 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/ftnsai/id6808072041/reviews.md

### 5/5 — The BEST fitness app I’ve used

*2026-10-02*

I’ve tried so many fitness and habit tracking apps and this is the first one I’ve actually wanted to keep using. The 3D version of yourself makes tracking your progress so much more motivating because you can actually visualize what you’re working toward. I love that it’s not just workouts either, it can track my food, water, sleep, steps, runs and other habits all in one place. Everything earns XP, so even the small things feel like progress. The AI coach is also really useful because the recommendations are based on what I’m actually logging instead of generic advice. It basically turns taking care of yourself into a game, which makes staying consistent way more fun!

## Frequently asked questions about ftns.ai

### What is ftns.ai?

ftns.ai is a health and fitness application that combines workout tracking, nutrition logging, wellness monitoring, and motivation tools. It features a unique 3D avatar that represents your progress and an AI coach for personalized guidance.

### How does ftns.ai help with workouts?

You can build custom workouts by typing or speaking, access an extensive exercise library, and track sets, reps, and weights. The app saves your progress and suggests targets for future sessions based on your performance.

### Can ftns.ai help with nutrition?

Yes, ftns.ai allows you to log meals by voice, search, or scanning nutrition labels. You can follow your nutrition targets and build meal plans tailored to your preferences, also tracking water intake and sleep.

### What kind of motivation does ftns.ai offer?

The app uses gamification to keep you motivated, including earning XP, leveling up, building streaks, and completing daily missions and challenges. It also visualizes your progress with a 3D avatar and 'Future Self' visuals.

### Does ftns.ai have ads?

No, ftns.ai does not contain advertisements. The application is free to download and use, with optional subscription plans for enhanced features.

### What are the subscription options for ftns.ai?

ftns.ai offers two subscription plans: FTNS Monthly at $14.99 per month and FTNS Yearly at $167.99 per year. These plans likely unlock premium features beyond the free tier.

### What devices does ftns.ai support?

Currently, ftns.ai is supported on iPhone. The app was last updated on September 30, 2026, with version 1.5.

### Is ftns.ai suitable for younger users?

ftns.ai has an age rating of 17+, indicating it is intended for adult users. This is likely due to the complexity of features or content within the application.

## Version history (last 5 releases)

### 1.7 — 2026-10-10

Your next session, always within reach.

• Follow workouts and runs from your Lock Screen and Dynamic Island on supported iPhones. Tap to return to your active session.
• Resume unfinished workouts with your edited sets, reps and weights intact.
• Mix voice and manual input when creating workouts, drag to reorder exercises, and dismiss the keyboard more easily.
• Add coach-created workouts to your library and Calendar more reliably. Your coach can reference active and completed workout edits.
• Compare your current run with your personal record pace.
• See resting heart rate at a glance in Track.
• Refined haptics and smoother everyday interactions.

### 1.6 — 2026-10-02

More insight. A smoother routine.

• Export your data from Progress for advanced analytics on ftns.ai. Send the file to your computer with AirDrop, email or Files.
• Reorder exercises before starting a saved workout. Your order carries forward.
• Dismiss the keyboard more easily when building and editing workouts.
• Enjoy more responsive card motion, added depth and refreshed Home stat tiles.
• Fixed a crash when opening the app from a reminder.

### 1.5 — 2026-09-30

Your routine, with more momentum.

• Plan your week with a dedicated workout scheduling section.
• Carry saved workout edits forward and review suggested progression based on your recent sessions.
• Keep voice entries intact when you pause while speaking.
• See this year's running distance, moving time, and run count.
• Switch your coach's focus with the new Discussing selector and return to your latest message more reliably.
• Enjoy subtle motion as you tilt your phone, refreshed Home and score-card colors, and smoother onboarding.

Plus interface and reliability improvements throughout.

### 1.4 — 2026-09-25

- Ask your coach from across the app, with context from your workouts, meals, Wellness logs, and progress.
- Review and apply coach suggestions for workout exercises, sets, reps, weights, schedules, and training goals.
- Find your next session faster with a reorganized Track page and dedicated workout library, history, and training settings.
- Log completed workouts by voice or manually with exercise and equipment options.
- Explore weekly and all-time workout statistics, milestones, personal records, and detailed completed sessions.
- Share redesigned Future Self and running cards with ftns.ai branding, your avatar or route, and clearer statistics. Run cards now include your start time.
- Enjoy refreshed Home, Calendar, Progress, and Training settings screens, subtle animated orange backgrounds, and improved animations and haptics.
- Improved coach reliability and updated AI consent and privacy information.

### 1.3 — 2026-09-22

- Share runs as story-ready images with your route, distance, average pace, and total time.
- Explore 12 stat comparisons, habit-consistency insights, and lifespan context with clear explanations.
- Create artistic Future Self photos for a timeframe you choose, using gems.
- Get more relevant reminders with adjustable daily limits and quiet hours.
- Enjoy cleaner Track screens, faster loading, and smoother navigation.
- Notifications now display ftns.ai.

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## More apps by Caleb Weinberger

- [KnowCap](https://appshunter.io/ios/app/knowcap/id1624964267)
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All apps by Caleb Weinberger: https://appshunter.io/developer/1624964269

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-16.*