# FTRS Athletic Tracking — Fuel. Recover. Perform. > Athlete performance tracker for sleep, nutrition, and weight goals. (iPhone/iPad app by Futures Training Center LLC.) - Source: https://appshunter.io/ios/app/ftrs-athletic-tracking/id6771547226 (this page in markdown: same URL + `.md`) - Developer: [Futures Training Center LLC](https://appshunter.io/developer/1689547452) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 37 MB - Languages: American English - Released: 2026-06-10 - Data updated: 2026-08-13 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ftrs-athletic-tracking/id6771547226/reviews.md ## What is FTRS Athletic Tracking? The FTRS Athletic Tracking app is the daily companion for athletes training at Futures. Built around the same sports-science principles that drive our coaching, it gives you one place to see how your sleep, nutrition, and body weight are tracking against your goals — so the numbers stay tied to the work you put in on the floor. WHAT YOU GET • Recovery — Connect your Garmin watch and we'll pull your overnight sleep in automatically from Garmin Connect™: total sleep against your nightly target, a full stage breakdown (deep, REM, light, and awake), and a hypnogram of how the night actually unfolded. The trends that matter for recovery, with nothing to log by hand. • Nutrition — Log meals in seconds. Snap a photo or describe your meal in a few words and we'll estimate the macros for you — or enter them yourself. Daily calorie and protein targets are personalized to your stats and training goal. • Weight & Trends — Track body weight over time with a smoothed 7-day rolling average, so you see the real signal under the daily noise. Adherence cards show how consistently you're hitting your nutrition and sleep targets, week over week. • Built around your goal — Whether you're cutting, maintaining, or putting on lean mass, your targets adapt to where you are and where you're trying to go. DESIGNED FOR FUTURES MEMBERS The FTRS Athletic Tracking app is an exclusive tool for active members of Futures Training Center. Account creation is restricted to current members on our roster. Not a member yet and want access? Visit futurestrainingcenter.com. YOUR DATA, YOUR CONTROL We never sell your data, never run ads, and never share your information with advertisers. Garmin data is fetched in a secure server-to-server flow solely to display your own recovery metrics inside the app. Meal photos are used only to estimate macros — nothing else. Full details are in our Privacy Policy. ## Key features - Automatic sleep tracking via Garmin integration - Quick meal logging with macro estimation - Personalized calorie and protein targets - Body weight tracking with rolling average - Adherence tracking for nutrition and sleep goals - Goal-adaptive target setting ## Frequently asked questions about FTRS Athletic Tracking ### Does FTRS Athletic Tracking have ads? No, FTRS Athletic Tracking is ad-free. The developers state they never run ads and never share user information with advertisers. ### What devices does FTRS Athletic Tracking support? FTRS Athletic Tracking is available on iPhone and iPod devices. It is designed for iOS users. ### How accurate is FTRS Athletic Tracking's sleep data? The app pulls overnight sleep data directly from connected Garmin watches, providing a breakdown of sleep stages (deep, REM, light, awake) and a hypnogram. This integration aims for accurate recovery metrics. ### Can I log meals easily in FTRS Athletic Tracking? Yes, you can log meals in seconds by snapping a photo or describing your meal, and the app will estimate the macros. You can also enter them manually. ### What are the pricing details for FTRS Athletic Tracking? FTRS Athletic Tracking is free to use. There are no in-app purchases or subscription fees associated with the app. ### How often is FTRS Athletic Tracking updated? The latest version, 1.0.3, was released on August 11, 2026. Updates are provided by the developer, Futures Training Center LLC, to improve functionality and add features. ### Is FTRS Athletic Tracking suitable for all ages? FTRS Athletic Tracking has an age rating of 4+. While designed for athletes, its content is generally appropriate for younger users as well. ### How does FTRS Athletic Tracking handle user data privacy? The app prioritizes user privacy, stating they never sell data, run ads, or share information with advertisers. Garmin data is used securely for displaying recovery metrics within the app. ## Version history (last 4 releases) ### 1.0.3 — 2026-08-11 Faster logging, new milestone moments, and a long list of fixes. ### 1.0.2 — 2026-06-19 - Set your own protein and sleep goals to match your training. - New daily reminders to help you stay on top of meals and sleep. - Nutrition and recovery streaks to keep your momentum going. - Faster sign-in with a shorter verification code. - Connect Garmin and we'll automatically bring in your recent sleep history. - More personalized calorie and goal targets. - A cleaner, refreshed look for date/measurement pickers and your profile. - Fixed an issue where meal entries could occasionally show blank nutrition info. - New app icon, plus performance improvements and polish throughout. ### 1.0.1 — 2026-06-13 This update strengthens how your account and training data are protected and makes AI meal logging more reliable. • Stronger on-device protection for your login and data • More consistent AI meal scanning and macro estimates • Performance and stability improvements ### 1.0 — 2026-06-10 No release notes. ## More apps by Futures Training Center LLC - [Futures](https://appshunter.io/ios/app/futures/id6449526913) All apps by Futures Training Center LLC: https://appshunter.io/developer/1689547452 ## Related topics [athlete tracker pro](https://appshunter.io/ios/topics/athlete-tracker-pro) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*