# Fuel Coach — Personalized sport nutrition.

> Personalized endurance sport nutrition calculator and coach. (iPhone/iPad app by Scary Bee, LLC.)

- Source: https://appshunter.io/ios/app/fuel-coach/id6449788427 (this page in markdown: same URL + `.md`)
- Developer: [Scary Bee, LLC](https://appshunter.io/developer/704045712)
- Category: Sports, Utilities
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 12.0 · 33 MB
- Languages: English
- Released: 2023-06-08
- Data updated: 2026-06-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fuel-coach/id6449788427/reviews.md

## What is Fuel Coach?

Introducing Fuel Coach, the cutting-edge app that makes personalized endurance sport nutrition easy.

Confused about glucose:fructose ratios, how much carbohydrate you need for that marathon, whether you really need salt tabs or not, wondering how isotonic your drink mix is? Struggling to find nutrition products that don't make you ill while doing endurance sports or curious about mixing your own fuel?

Fuel Coach takes the guesswork out of understanding your nutritional needs, ensuring you optimize performance while avoiding dehydration, maintain blood plasma sodium concentration, and minimize the risk of consuming fuel that could make you sick.

Powered by research from the worlds leading sports scientists, Fuel Coach calculates your individual requirements for carbohydrates, water, and sodium. Tailored to your sweat rate, sodium loss rate, athletic ability, and activity details, these scientifically-backed guidelines will help maximize your athletic performance to reach your full potential.

Once you've calculated nutritional needs the app will guide you through building fuel to meet those requirements using commercial gels and powders ... or from salt, sugar, water from your kitchen!

The built-in coach function will guide you throughout the process. Coach will offer valuable tips to ensure you make informed decisions, help understand where there might be issues, explain nutrition concepts, break down what's in commercial products ... It's like having a personal sports nutritionist in the palm of your hand, guiding you towards success.

Oh, and, want to do all this with an app that looks like it was made by space pirates from the 1980's? Or prefer a stripped-down aesthetic? There are a bunch of themes to choose from, just like nutrition recommendations - tailor it for you!

Also, there's a boombox. Enjoy!

## Key features

- Personalized carbohydrate, water, sodium calculation
- Custom fuel mix builder
- Commercial product analysis
- Built-in coach with tips
- Customizable themes
- Boombox feature


## Frequently asked questions about Fuel Coach

### What is Fuel Coach?

Fuel Coach is a sports nutrition app that calculates your individual needs for carbohydrates, water, and sodium based on factors like sweat rate and athletic ability. It helps you plan your fueling strategy for endurance sports.

### How does Fuel Coach calculate my nutrition needs?

It uses research from sports scientists to calculate your needs based on your sweat rate, sodium loss rate, athletic ability, and activity details. This ensures scientifically-backed guidelines tailored to you.

### Can Fuel Coach help me choose commercial sports nutrition products?

Yes, the app can break down what's in commercial products and guide you in building fuel to meet your calculated requirements, whether using gels, powders, or homemade mixes.

### Does Fuel Coach offer guidance during workouts?

The built-in coach function provides valuable tips and explanations throughout the process, helping you make informed decisions about your nutrition and understand concepts.

### What devices does Fuel Coach support?

Fuel Coach is available on iPhone, iPad, and iPod, running on iOS devices.

### What is the age rating for Fuel Coach?

Fuel Coach has an age rating of 4+, making it suitable for a wide range of users.

### How often is Fuel Coach updated?

The app was last updated on June 13, 2023, with version 0.5.1. This indicates active development and potential for future improvements.

### Does Fuel Coach have ads?

No, Fuel Coach does not contain advertisements, offering an uninterrupted user experience.

## Version history (last 3 releases)

### 0.5.1 — 2023-06-13

• Improved Profile settings entry.

### 0.4.4 — 2023-06-10

* Added the ability to create up to 24hr long activities.
* New Coach dialogs for common issues and how to deal with them.

### 0.4.3 — 2023-06-08

No release notes.

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## More apps by Scary Bee, LLC

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All apps by Scary Bee, LLC: https://appshunter.io/developer/704045712

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*