# Full Body Workout by Lambros — Train. Track. Get Stronger.

> Train. Track. Get Stronger. (iPhone/iPad app by Lambros Siolos.)

- Source: https://appshunter.io/ios/app/full-body-workout-by-lambros/id6809553431 (this page in markdown: same URL + `.md`)
- Developer: [Lambros Siolos](https://appshunter.io/developer/6809553433)
- Category: Health & Fitness
- Price: $3.99
- Age rating: 4+
- Requires: iOS 16.2 · 51 MB
- Languages: American English
- Released: 2026-10-07
- Data updated: 2026-10-08

## What is Full Body Workout by Lambros?

Full Body Workout is your complete training companion, designed to make effective workouts simple, focused, and accessible anywhere.

Choose from six workout categories: Kettlebell, Bodyweight, 6 Pack, TRX, Stretch, and Foam Roller.

Follow clear exercise videos and built-in workout and rest timers, so you can focus on your training without constantly checking the clock.

FEATURES

• 6 different workout categories
• Guided exercise videos
• Built-in workout and rest timers
• Workout progress tracking
• Calendar workout history
• Secure Sign in with Apple and Google
• Cloud synchronization across your devices
• Clean, distraction-free interface

Whether you want an intense workout, bodyweight training, core work, TRX, stretching, or recovery with a foam roller, Full Body Workout gives you the tools you need in one simple app.

Train. Track. Progress.

## Is Full Body Workout by Lambros safe?

Not enough ratings yet to assess Full Body Workout by Lambros.

## Is Full Body Workout by Lambros legit?

Full Body Workout by Lambros has limited verification signals. The AppsHunter Legitimacy Score for Full Body Workout by Lambros is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-07

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*