# Full Bodyweight Workout Plan — 21 Days Bodyweight Challenge

> Home bodyweight workout plan with animated guides for muscle building and fitness. (iPhone/iPad app by Yash Sachapara.)

- Source: https://appshunter.io/ios/app/full-bodyweight-workout-plan/id1574018887 (this page in markdown: same URL + `.md`)
- Developer: [Yash Sachapara](https://appshunter.io/developer/1527860617)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 50 MB
- Languages: English
- Released: 2021-06-29
- Data updated: 2026-06-01
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/full-bodyweight-workout-plan/id1574018887/reviews.md

## What is Full Bodyweight Workout Plan?

Want total bodyweight workout at home ? Full bodyweight workout plan app provides you with a daily exercise for all of your major muscle groups. Start training muscles with our effective full bodyweight workout plan app. In just a few minutes a day, you can build muscle and keep fit at home. Full bodyweight workout plan is designed to provide your daily routine workout which is very effective to build muscles. The best part is you don't need any equipment for performing exercises for all 3 levels. Start to improve fitness and health with full bodyweight workout fitness exercises and get in shape. You can use bodyweight to train both upper body and lower body and each and every muscles right from your shoulders, back, chest, arms (both biceps and triceps), legs and abs. Full bodyweight workout plan app provides you a high definition video personal trainer by animation which act as a guide for all 180+ exercises and it is easy to understand. Train your body, burn calories, lose weight, you will get a nice and fit body.

You can do workout at home without requiring a single equipment, completely on your bodyweight. No equipment or trainers required. You can do all Bodyweight exercises with just your body weight. It provides best full body weight workout at home for women and men. Full bodyweight workout plan application includes exercises for the muscles of the shoulder & back workout, chest workout, legs workout, arms workout, abs workout as well as exercises for the entire body. Full bodyweight workout plan app provides you 180+ exercises. If you don’t have a lot of equipments at home and want full body workout then bodyweight workout are clutch and allow you to keep up your fitness routine. Also helps to weight loss, burn fat fast, lose belly fat. Stick to our home workout full bodyweight workout plan, and you will notice a change in your body. Training your abs, arms, chest, butt and leg at home with our exercise and you see a change after a few days. Fat burning workouts help you to lose belly fat. The best fat burning workouts for better body shape. It helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape.

Full bodyweight workout plan application features :
- Full bodyweight workout plan application focuses on your six important muscles groups and provides you total body exercises for
i) Shoulder Workout
ii) Back Workout
iii) Chest Workout
iv) Arms Workout (biceps workout and triceps workout) 
v) Abs Workout
vi) Legs Workout (thigh exercises)
- Full body workout at home suitable exercise designed for beginner, Intermediate and advanced level.
- 21 Days Challenge program & Advance workout for entire body. Workout easily in 21 day challenge plan.
- Daily workout for Abs, Chest, Legs, arms, shoulder & back for full body exercise.
- Quick and short workouts.
- 21 Days workout program available for Shoulder & Back challenge, Chest Challenge, Arm Challenge, Legs Challenge, Abs Challenge.
- The ultimate guide for training without a gym. Just like having a personal fitness coach in your pocket.
- Three Difficulty levels. Beginner, Intermediate & Advance workout  (Easy, Normal, Hard).
- Full bodyweight workout with video support for every workout.
- Full bodyweight workouts app contain shoulder workout, back workout, chest workout, arm workout, legs workout, abs workout.
- Clear voice assistant, animation video trainer and text instruction.
- 180+ Full bodyweight exercises workout.
- Relax your body & take rest on fifth day.
- Weight loss fitness workout for all your body parts.
- Full body weight workout at home, buttocks workout, abs workout, leg workouts, fat loss workout, burn fat workout.
- Body weight workouts, no equipment needed.
- Focuses on all the major muscle groups.
- Adjustable workout timer & rest timer. (Play, Pause and easy to skip) 
- Make your body strong and healthy using Full bodyweight workout plan app.
- Share Full bodyweight workout plan app in your friend circle and family.

## Key features

- Daily full bodyweight workout routines
- 180+ animated exercise video guides
- Exercises for all major muscle groups
- Beginner, intermediate, and advanced levels
- 21 Days Challenge programs
- No equipment required

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/full-bodyweight-workout-plan/id1574018887/reviews.md

### 1/5 — Broken

*2023-02-23*

Trying a chest challenge and on the 3rd exercise, the timer doesn’t work.

### 1/5 — Spammer

*2021-09-13*

Stop spamming telegram pages with this pile of crap!

## Frequently asked questions about Full Bodyweight Workout Plan

### Does Full Bodyweight Workout Plan have ads?

Yes, Full Bodyweight Workout Plan contains advertisements.

### What devices is Full Bodyweight Workout Plan available on?

Full Bodyweight Workout Plan is available on iPhone and iPod.

### What is the age rating for Full Bodyweight Workout Plan?

The age rating for Full Bodyweight Workout Plan is 4+.

### How often is Full Bodyweight Workout Plan updated?

Full Bodyweight Workout Plan was last updated on June 29, 2021, with version 1.0.

### Can I do workouts from Full Bodyweight Workout Plan without equipment?

Yes, all exercises in Full Bodyweight Workout Plan can be performed using only your bodyweight, requiring no additional equipment.

### What fitness levels are supported by Full Bodyweight Workout Plan?

Full Bodyweight Workout Plan offers exercises designed for beginner, intermediate, and advanced fitness levels.

### Does Full Bodyweight Workout Plan offer specific challenges?

Yes, Full Bodyweight Workout Plan includes a 21 Days Challenge program and specific challenges for different muscle groups like Shoulder & Back, Chest, Arm, Legs, and Abs.

### What is the user rating for Full Bodyweight Workout Plan?

Full Bodyweight Workout Plan has a rating of 1.0 stars from 1 rating.

## Version history (last 1 release)

### 1.0 — 2021-06-29

No release notes.

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All apps by Yash Sachapara: https://appshunter.io/developer/1527860617

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*