# Full Control Barbell

> Barbell and bodyweight workout app with HIIT principles. (iPhone/iPad app by Full Control GmbH.)

- Source: https://appshunter.io/ios/app/full-control-barbell/id1362445133 (this page in markdown: same URL + `.md`)
- Developer: [Full Control GmbH](https://appshunter.io/developer/694964758)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 29 MB
- Languages: English, German
- Released: 2018-03-31
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/full-control-barbell/id1362445133/reviews.md

## What is Full Control Barbell?

Full Control Barbell offers the most effective Barbell workouts you’ve ever seen! You already know barbell training or you want to start it? Then you’re exactly right with us. You only need a barbell, no further equipment, no gym, no fixed dates or appointed times. The only thing you do need is your own body weight, a barbell and a strong will!

All workouts and challenges in 4 different difficulty levels, from beginner to pro! No matter how much time you have: 5 minutes or 30 minutes, we have the right workouts for you!  Due to the right mix of barbell and bodyweight exercises you can reach your goals. With the Full Control Barbell App build strength, improve endurance or burn fat- you can choose. 

Highlights from the Full Control Barbell App:
*Over 30 different barbell and bodyweight exercises from easy to very difficult.
*A mix of workouts with a special focus and workouts with the combination of all muscle groups
*All exercises are presented and described in detailed tutorial videos. So you can perform every exercise clean by yourself!
*You only need one barbell! Just with your own body weight and our exercises, you can achieve better results than in a gym!
* Beginner or professional. There is a workout for everyone.
* Suitable for any fitness level! Each workout opponent has 4 difficulty levels. Choose your level!

What is the concept behind the Full Control Barbell App?
At Full Control we follow the HIIT concept. HIIT stands for "High Intensity Interval Training". In HIIT, high-intensity active phases alternate with short recovery phases. With this concept, you have in total a much more effective workout in much shorter workout units than in long workout sessions with a moderate load.

Now it's your turn! Download the app and start your first workout! 

Data privacy Full Control: https://www.fullcontrol.com/en/privacy
Terms of service Full Control: https://www.fullcontrol.com/en/terms

## Key features

- Barbell and bodyweight exercises
- HIIT workout concept
- 4 difficulty levels
- Tutorial videos for exercises
- Customizable workout duration

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Barbell Pro | $2.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/full-control-barbell/id1362445133/reviews.md

### 3/5 — Great app but no help if you have an issue

*2019-06-01, version 1.0*

I’ve been using this app for over a month and it makes me feel confident using the barbells at the gym. But I did a workout, it didn’t register my completion, and now I can’t progress in my program without doing that workout again. There’s no help link in the app or on Full Control’s website

## Frequently asked questions about Full Control Barbell

### What is the Full Control Barbell app?

Full Control Barbell offers effective barbell and bodyweight workouts designed around the HIIT concept. It provides over 30 exercises with tutorial videos, suitable for all fitness levels and available in four difficulty levels.

### What equipment do I need for Full Control Barbell workouts?

You only need a single barbell and your own body weight to perform the exercises in the Full Control Barbell app. No additional gym equipment or fixed locations are required.

### Can I use Full Control Barbell if I'm a beginner?

Yes, the app is designed for all fitness levels, including beginners. Workouts and challenges are available in four difficulty levels, from beginner to professional.

### How long are the workouts in Full Control Barbell?

The app offers workouts suitable for any time commitment, ranging from 5 minutes to 30 minutes. You can choose the duration that best fits your schedule.

### Does Full Control Barbell integrate with other health apps?

The provided information does not specify integration with other health apps. It focuses on delivering effective barbell and bodyweight training routines directly through its platform.

### What is the update frequency for Full Control Barbell?

The app was last updated on October 7, 2019, with version 2.6.1. Further details on its update frequency are not provided in the current data.

### What is the user sentiment for Full Control Barbell?

The app has a rating of 4.0 stars from 2 ratings. This indicates a generally positive reception based on the limited available reviews.

### Is Full Control Barbell available on Android?

The app is supported on iPhone, iPad, and iPod. Information regarding Android compatibility is not included in the provided data.

## Version history (last 1 release)

### 2.6.1 — 2019-10-07

Athlete! This new release brings your Full Control Barbell app up to date: iOS 13 is out and a lot has happened underneath the hood. With this update your app now runs more stable, quicker and smoother than ever.

We are constantly working to improve our apps! You have feedback? Contact us or rate this app!

## Apps similar to Full Control Barbell

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Dumbbell - Workout Log](https://appshunter.io/ios/app/dumbbell-workout-log/id1462586545) | 5.0 (20) | Free | Health & Fitness |
| [Six Pack Abs: Home Workout](https://appshunter.io/ios/app/six-pack-abs-home-workout/id1534036986) | 4.9 (14) | Free | Health & Fitness |
| [Barbell Exercises](https://appshunter.io/ios/app/barbell-exercises/id1641555902) | — | Free | Health & Fitness |
| [WarriorUp](https://appshunter.io/ios/app/warriorup/id1474121885) | 5.0 (5) | Free | Health & Fitness |
| [BARBALAN](https://appshunter.io/ios/app/barbalan/id1573751307) | 1.0 (2) | Free | Health & Fitness |
| [Barbell Workouts and Exercises](https://appshunter.io/ios/app/barbell-workouts-and-exercises/id1257429371) | — | Free | Health & Fitness |

## More apps by Full Control GmbH

- [FULL CONTROL Training](https://appshunter.io/ios/app/full-control-training/id1159365641)
- [Full Control Six Pack](https://appshunter.io/ios/app/full-control-six-pack/id1250351397)
- [Full Control Sprint](https://appshunter.io/ios/app/full-control-sprint/id1362443805)
- [Full Control Bikini](https://appshunter.io/ios/app/full-control-bikini/id1362444114)
- [Full Control Pull-Up](https://appshunter.io/ios/app/full-control-pull-up/id1362446119)

All apps by Full Control GmbH: https://appshunter.io/developer/694964758

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*