# Full Spectrum Wellness

> Fitness, nutrition, and personal growth app with coach support. (iPhone/iPad app by Latasha Miller.)

- Source: https://appshunter.io/ios/app/full-spectrum-wellness/id6748348815 (this page in markdown: same URL + `.md`)
- Developer: [Latasha Miller](https://appshunter.io/developer/1825361360)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 56 MB
- Languages: English
- Released: 2025-07-10
- Data updated: 2026-05-31
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/full-spectrum-wellness/id6748348815/reviews.md

## What is Full Spectrum Wellness?

Full Spectrum Wellness is your all-in-one app for fitness, nutrition, and personal growth.

Get personalized workout programs with guided video demonstrations, designed to fit your fitness level whether you’re at home or in the gym. Full Spectrum Wellness also offers custom meal plans with macronutrient tracking, easy-to-follow recipes, grocery lists, and flexible food swaps tailored to your dietary preferences.

Strengthen your habits with weekly motivational and accountability videos directly from your coach, stress and energy check-ins, and powerful mindset tools that keep you focused. Communicate directly with your coach through in-app chat for real-time support, accountability, and expert guidance.

With Full Spectrum Wellness, you'll have the structure, education, and support you need to achieve your fitness, nutrition, and overall wellness goals — all in one place.




*App access requires a paid coaching plan. 
Terms Of Use: https://kahunas.io/terms-conditions
Privacy Policy: https://kahunas.io/privacy

## Key features

- Personalized workout programs
- Guided video demonstrations
- Custom meal plans
- Macronutrient tracking
- Grocery lists
- Habit-building tools
- Direct coach chat

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Fitness/Nutrition Bundle | $199.99 | per month |



## Frequently asked questions about Full Spectrum Wellness

### What is the pricing for Full Spectrum Wellness?

Full Spectrum Wellness requires a paid coaching plan for app access. The available subscription plan is the 'Fitness/Nutrition Bundle' at $199.99 per month.

### Does Full Spectrum Wellness have ads?

No, Full Spectrum Wellness does not contain advertisements. As a paid application, users can expect an ad-free experience.

### What devices is Full Spectrum Wellness available on?

Full Spectrum Wellness is available on iPhone, iPad, and iPod devices.

### How often is Full Spectrum Wellness updated?

The latest version of Full Spectrum Wellness is 2.8.8, and it was last updated on April 18, 2026. Updates are released regularly to improve functionality and add new features.

### What is the age rating for Full Spectrum Wellness?

Full Spectrum Wellness has an age rating of 17+, indicating mature content or themes suitable for adults.

### Can I get support from a coach with Full Spectrum Wellness?

Yes, you can communicate directly with your coach through in-app chat for real-time support, accountability, and expert guidance as part of your paid coaching plan.

### What kind of workout programs does Full Spectrum Wellness offer?

Full Spectrum Wellness offers personalized workout programs with guided video demonstrations designed to fit your fitness level, whether you are at home or in the gym.

### Does Full Spectrum Wellness help with nutrition tracking?

Yes, Full Spectrum Wellness provides custom meal plans with macronutrient tracking, easy-to-follow recipes, grocery lists, and flexible food swaps tailored to your dietary preferences.

## Version history (last 5 releases)

### 2.8.8 — 2026-04-18

We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

### 2.8.6 — 2025-12-22

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.8.4 — 2025-11-08

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

### 2.8.2 — 2025-10-05

We gave check-in forms and chat a quick tune-up.
A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth.
Small fixes, big difference.

### 2.7.1 — 2025-07-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-31.*