# Fun and Moving

> Digital health routines platform for vulnerable populations and beginners focusing on long-term movement. (iPhone/iPad app by Fun and Moving.)

- Source: https://appshunter.io/ios/app/fun-and-moving/id1564330996 (this page in markdown: same URL + `.md`)
- Developer: [Fun and Moving](https://appshunter.io/developer/1564330998)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 4.70/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 26 MB
- Languages: American English
- Released: 2022-08-31
- Data updated: 2026-08-16
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fun-and-moving/id1564330996/reviews.md

## What is Fun and Moving?

Fun And Moving is a digital health routines platform specifically designed for vulnerable populations, those with chronic disease or co-morbidities and those who have not started their “getting healthier” journey. Our platform targets the 92% of the global population that is NOT currently moving regularly. We think of ourselves as the anti-Nike of the world; for those who don’t “just do it.”


All routines have been DR, PT, and OT approved and there are no gimmicks or no quick fixes. This is a basic movement platform for most of our population for the long term. Our company’s prevailing idea is to increase healthspan (the healthy living time we have left to live) for all people, NOT simply our lifespan (the time we have left to live) and that is why our founders priced the platform at only $10 per month per household and made it available in over fourteen (14) of the most spoken languages in the world.
 
According to our philosophy, a little movement each day over a long period of time will keep us living healthier over a person’s lifetime. We believe that no equipment should ever be needed and never getting on the floor is the safest for all of us who need a place to start. And from a healthcare perspective, we specifically target those people that cost our global health systems the most. We believe in long term, preventative health which represents a seismic shift in the current healthcare “band-aid” mentality of “I am sick, give me a pill, I am discharged.”


Our platform focuses on the weekly recommended 150 minutes of physical activity upon which all global health organizations agree (WHO, CDC, NHS, AMA…). Our 150 minutes-centric strategy is comparable to the current fitness world’s prevailing 10,000 steps. We even built a weekly 150-minute tracker into every user’s profile that specifically shows the number of minutes moved each week and which resets at the start of each new week. And we award medals each week for progress and have a built-in a calendar that records your movement progress daily, weekly, and for the month. This let’s our users see their progress over time. Our goal is for everyone to move for a minimum of 150 minutes per week. That’s it. That’s all it takes. That’s really all it takes to be, and remain, healthy for the long term.


With over 1650 routines and 600 content hours, there is something for everyone, including some of our most unique verticals: bed exercises, memory routines, menopause, and even our adaptive series for those who may have lost the use of a limb, whether temporary or permanent, and which are easily accessible from the comfort of one’s home.
When any of us is starting out, we don’t want to go to gym, buy the perfect sneakers, have all the perfect clothes, and exercise next to people who have been lifting or running their whole life; sometimes the best place to start is where no one is watching, in the comfort and privacy of our own space.


Fun And Moving is a long-term preventative health solution that is designed to be affordable, accessible, and easy-to-use for everyone while specifically addressing the systemic worldwide problem of chronic disease. 


Come join us… 


Come join The FAM!

## Key features

- DR, PT, OT approved routines
- Focus on increasing healthspan
- No equipment needed
- Never get on the floor
- Weekly 150-minute tracker
- Over 1650 routines and 600 content hours
- Bed exercises, memory routines, menopause, adaptive series

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/fun-and-moving/id1564330996/reviews.md

### 5/5 — FUN AND MOVING

*2022-09-18*

This is an amazing resource for people like me that have physical disabilities.   It has not only been great for my strength and flexibility, but has also helped my mindfulness.   It’s amazing.

## Frequently asked questions about Fun and Moving

### What is Fun and Moving?

Fun and Moving is a digital health routines platform designed for vulnerable populations and beginners. It focuses on increasing healthspan through basic, long-term movement without equipment, aiming for 150 minutes of activity weekly.

### Is Fun and Moving suitable for people with chronic diseases?

Yes, Fun and Moving is specifically designed for vulnerable populations, including those with chronic diseases or co-morbidities. The routines are DR, PT, and OT approved and focus on safe, long-term movement.

### Does Fun and Moving require any equipment?

No, the platform emphasizes that no equipment is ever needed. Routines are designed to be performed without any special gear, making them accessible for everyone.

### How does Fun and Moving track progress?

Fun and Moving includes a weekly 150-minute tracker in every user's profile, showing minutes moved each week. It also has a calendar that records daily, weekly, and monthly movement progress, awarding medals for weekly achievements.

### What types of routines are available on Fun and Moving?

The platform offers over 1650 routines and 600 content hours, including unique verticals like bed exercises, memory routines, menopause-specific content, and an adaptive series for individuals with limb mobility loss.

### What is the pricing for Fun and Moving?

Fun and Moving is priced at $10 per month per household. It is available in over fourteen of the most spoken languages worldwide.

### What devices is Fun and Moving available on?

Fun and Moving is available on Apple TV, iPhone, iPad, and iPod. The app was last updated on April 14, 2026, with version 1.1.8.

### Does Fun and Moving have ads?

No, Fun and Moving does not contain advertisements. The app is free to download and use, with a subscription model for access to its full features.

## Version history (last 5 releases)

### 1.1.9 — 2026-08-12

New Medals & Trophy Case experience
Improved Activity & Health Data tracking
New event-based Calendar with medal history
New Profile Management features
Improved navigation, animations, performance & UI
Bug fixes and stability improvements

### 1.1.8 — 2026-04-14

- Activity log for the health dash board. 
- Enhanced overall performance
- Improved stability and reliability
- Minor bug fixes and optimizations

### 1.1.7 — 2025-10-09

Access to exercise videos.


Track daily steps, distance, and calories burned.

Monitor heart rate and fitness progress with minutes.

Sync with smartwatches & fitness devices via Health Connect.

Important Note: The health tracking features (steps, calories, heart rate) are only available on the mobile version. If you installed the app on a TV, you will only have access to exercise videos

### 1.1.6 — 2025-09-10

Access to exercise videos.


Track daily steps, distance, and calories burned.

Monitor heart rate and fitness progress with minutes.

Sync with smartwatches & fitness devices via Health Connect.

Important Note: The health tracking features (steps, calories, heart rate) are only available on the mobile version. If you installed the app on a TV, you will only have access to exercise videos

### 1.1.5 — 2025-09-04

Access to exercise videos.
Track daily steps, distance, and calories burned.
Monitor heart rate and fitness progress with minutes.
Sync with smartwatches & fitness devices via Health Connect.
Important Note: The health tracking features (steps, calories, heart rate) are only available on the mobile version. If you installed the app on a TV, you will only have access to exercise videos

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| [nutribench](https://appshunter.io/ios/app/nutribench/id6753996139) | 5.0 (1) | Free | Health & Fitness |
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## More apps by Fun and Moving

- [Dr. Now Cares](https://appshunter.io/ios/app/dr-now-cares/id6762618740)

All apps by Fun and Moving: https://appshunter.io/developer/1564330998

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*
