# Functional Training 45

> Functional Training 45 (iPhone/iPad app by Centre Kinesis SA.)

- Source: https://appshunter.io/ios/app/functional-training-45/id1490872271 (this page in markdown: same URL + `.md`)
- Developer: [Centre Kinesis SA](https://appshunter.io/developer/1490872270)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 11.0 · 134 MB
- Languages: Dutch, English, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål, Polish and 4 more
- Released: 2019-12-09
- Data updated: 2026-06-02
- User reviews in markdown: https://appshunter.io/ios/app/functional-training-45/id1490872271/reviews.md

## What is Functional Training 45?

PLEASE NOTE: YOU NEED A FT 45 ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!
 
Begin your journey to a healthier lifestyle and let FT 45 help you along the way. Introducing  FT 45, most comprehensive fitness platform with:

 Check class schedules and opening hours
 Track your daily fitness activities
 Track your weight and other body metrics
 Over 2000+ exercises and activities
 Clear 3D exercise demonstrations
 Preset workouts and the option to create your own
 Over 150 badges to earn

Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.


## Version history (last 3 releases)

### 8.1.3 — 2020-02-27

* Bug fixes

### 8.0.4 — 2019-12-17

* Bug fixes

### 8.0.1 — 2019-12-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*