# Future Pro: Personal Training — 1-on-1 Strength Workout Plans

> Expert-led personalized strength training plans with ongoing coach support. (iPhone/iPad app by Future Research, Inc.)

- Source: https://appshunter.io/ios/app/future-pro-personal-training/id1288178982 (this page in markdown: same URL + `.md`)
- Developer: [Future Research, Inc](https://appshunter.io/developer/1266418221)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.90/5 from 10,570 App Store ratings · 205 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 251 MB
- Languages: American English
- Released: 2017-11-01
- Data updated: 2026-08-27
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/future-pro-personal-training/id1288178982/reviews.md

## What is Future Pro?

Personal training, reimagined.


Future Pro pairs you with a dedicated, expert coach who brings real-world experience to your training. We match you with a world-class personal trainer who builds a custom program around your goals, fitness level, and lifestyle. With access to unlimited training sessions, Future Pro delivers deeper accountability, meaningful support, and truly custom progress for one fixed price each month.


Future Pro membership is $199/month. 

Why Future Pro:
• Made by experts: Our coaches create your program with proven methods informed by years of specialized training.
• Never train alone: Your coach checks in, monitors your progress, and holds you accountable, helping you stay consistent and on track.
• Designed for real life: Move workouts, adjust days, and adapt your plan at any time without penalty.
• Momentum that lasts: Your coach actively refines your plan over time so your training evolves with you. 
• Move with confidence: Access a robust exercise library with video demos, voice cues, and form guidance for every movement.
• Share your progress: Visualized workout reports make it easy to track and celebrate your wins.
• Seamless experience: With Apple Watch integration, Future tracks all your activity in one place for a holistic view of your performance.

Together, we’ll go further.

## Key features

- Custom workout plans
- Expert coach matching
- Unlimited training sessions
- Progress monitoring
- Exercise video library
- Apple Watch integration

## What do users think of Future Pro?

Overall sentiment: mixed

**Pros**

- ⭐ Excellent personal training experience
- 🔥 Motivating and accountability-driven
- 🎯 Customized workouts tailored to user goals
- 🤖 Seamless app and Apple Watch integration
- 🏠 Convenient home workouts with minimal equipment

**Cons**

- 💰 Expensive monthly subscription fee
- 🔄 High coach turnover and inconsistent service
- 🕰️ Delayed feedback and communication from coaches
- 🤯 Overwhelming workload for coaches leading to burnout
- 🤔 Lack of in-depth nutrition and weight loss guidance

**Commonly reported bugs**

- Inconsistent voice and video playback during workouts
- Issues with syncing workout data between app and Apple Watch

**Most requested features**

- Allow users to modify workouts based on equipment availability
- Integrate with more fitness tracking apps beyond Apple Health
- Provide option to turn off audio guidance during workouts

## Recent user reviews (10 of 205)

All indexed reviews: https://appshunter.io/ios/app/future-pro-personal-training/id1288178982/reviews.md

### 5/5 — Nicole is the best!

*2026-07-30, version 2026.13*

Got me out of a multi decade workout funk🙌🏻

### 3/5 — Amazing App, Bit Too Pricey

*2026-07-29, version 2026.13*

This app is great if you have the money for it. It is wonderful for consistency and accountability. The workouts are well-structured and easy to follow. It’s a really great comprehensive interface. I wish I could use it to make my own workouts. 

It’s not really accessible to those on a lower or fixed income, though. Once again, wellness is gate-kept by the well-off. If there were some kind of option to be able to use the interface without a trainer, I’d absolutely go for it. I don’t think it would keep people from using the human trainer aspect. There’s nothing that will beat that one-on-one custom-tailored training, workouts, and accountabili-buddy that they offer. Not even AI. The trainers are all well-vetted and know their stuff. Many have advanced degrees in their field and extremely extensive experience. All are completely human. For someone that can afford it, I’d say this is a better option than whatever your gym or any other app will offer you.

For those that can’t afford it, I’d love to see Future have at least access to the workout environment. It doesn’t have to be AI. Maybe there could be some kind of educational aspect as well to empower people to create their own workouts. This interface seems like it would be great for people wanting to build their own programs. It would absolutely beat the notebook-and-pen system which I’ve found is better than any of the other workout-building apps out there. Even if Future offered workout-building access with the requirement of working with a trainer for 3-6 months at the full price then dropping it down to those that don’t want to continue with a trainer, it would be better than what they do now, which is cut off all access to your previous workouts, knowledge base, and history once you stop shelling out dough. 

This app could be truly great for people.

TLDR; The trainers are the best and AI won’t replace the personal attention you get but it’s just too expensive to be sustainable. I wish you could access the workout builder for personal use at a lower monthly price like $30-50 or something.

### 5/5 — Kaya is amazing

*2026-07-26, version 2026.13*

❤️ my coach Kaya so much. I have been with her almost 3 years and she knows exactly how to personalize my workouts and meet my changing needs and schedule. And I have never had an injury with her. Yahoo!

### 1/5 — This app did not help

*2026-07-22, version 2026.12*

I’ve been a member of future for two years. I’ve been having post complications from an injury from a car accident. I came to future to address my lower back issue and fix my fitness. My plan was filled with bs workouts and I spent more money doing workouts that reinforced my pain.
$199 is too much money to be spending to not be heard. 
I will not be returning to this app unless they give me a partial refund for the 6 months I spent having bs workouts. This app is a joke.

### 1/5 — Longtime User

*2026-07-21, version 2026.12*

I’ve been a member for about 2yrs. Love my trainer but the app, as of late, doesn’t work. I have to delete, reload, repair for the app to play. This has been going on for about 3 weeks. For a premium app that is costly, it should work without issue,

### 5/5 — Perfect for those with a home gym, but in need of a little bit of guidance

*2026-07-18, version 2026.12*

I used to prefer to go to the gym and work out, but over the years I’ve become more of a homebody. I built up a decent home gym, but really didn’t have a clear plan as to what I was going to do for my strength training. This app is perfect for me for someone who has a lot of tools at home for lifting but needed some guidance to make sure I was targeting all the right muscle groups consistently. The coaches (I’ve had 3)  are great and I’ve been with the app for a number of years. I don’t plan on leaving the app because I know if I continue to stick to the game plan I will see the results that I want.

### 5/5 — What I needed!

*2026-06-18, version 2026.7*

I’ve had 4 kids with having two of them in within two years. I needed a way to stay consistent with my workouts and have the accountability without the crazy costs. Future Pro has changed everything for me. I’ve been using this app for the last 5 years and I’ve never looked or felt as strong as I do and now I’m in my 40s. I work out with my trainer on MY SCHEDULE and it has been amazing.

### 3/5 — Great coaching, meh app

*2026-06-06, version 2026.6*

My coach, Amber, has been great for me.  She’s supportive and has helped me grow in my fitness and work through and injury. Her availability for help and sending videos is top notch. 

However, the app is limiting. 2 simple examples: I had a shoulder injury- you cannot have different weight for right and left sided workouts, on runs there’s no cue to let you know when you’re at the 1/2 way mark, etc.  
for top pricing of the virtual coaching, it would be nice if they’d invest in better IT support

### 1/5 — AirPods disconnect when iPhone and Apple Watch are used

*2026-06-03, version 2026.6*

I like the app overall however, the AirPods tend to disconnect often in the middle of a workout when iPhone and Apple Watch are used simultaneously. This only occurs when using this app. It’s extremely annoying and almost has made me stop using it. Used it for five months it’s great, but the UI could be better for the money you pay.

### 5/5 — MBR

*2026-05-27, version 2026.5*

Great app and love the trainers. Like anything you put in the work you'll love the format. Trainers are responsive to my needs and will listen to your goals!!

## Frequently asked questions about Future Pro

### What is Future Pro?

Future Pro is a personal training service that connects you with an expert coach to create custom workout plans. Coaches build programs based on your goals, fitness level, and lifestyle, offering unlimited training sessions and ongoing support.

### How much does Future Pro cost?

Future Pro membership is priced at $199 per month. This fixed monthly fee provides access to your dedicated coach, custom plans, and all features of the service.

### What kind of workouts does Future Pro offer?

The app focuses on strength training and offers custom programs built by expert coaches. It includes a robust exercise library with video demonstrations, voice cues, and form guidance for each movement.

### Can I adjust my workout plan if needed?

Yes, the plans are designed for real life. You can move workouts, adjust training days, and adapt your plan at any time without penalty. Your coach also refines the plan over time to evolve with your progress.

### Does Future Pro integrate with other devices?

Future Pro offers seamless integration with Apple Watch. This allows for tracking all your activity in one place, providing a holistic view of your performance and progress.

## Version history (last 5 releases)

### 2026.14 — 2026-08-04

We've updated Future Pro with some minor bug fixes and performance improvements.

### 2026.13 — 2026-07-22

We've updated Future Pro with some minor bug fixes and performance improvements.

### 2026.12 — 2026-07-18

We've updated Future Pro with some minor bug fixes and performance improvements.

### 2026.11 — 2026-07-15

We've updated Future Pro with some minor bug fixes and performance improvements.

### 2026.10 — 2026-07-02

We've updated Future Pro with some minor bug fixes and performance improvements.

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## More apps by Future Research, Inc

- [Future: Personalized Workouts](https://appshunter.io/ios/app/future-personalized-workouts/id6744624390)

All apps by Future Research, Inc: https://appshunter.io/developer/1266418221

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*