# FWM-SweatHouseFit — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by JADEL HAWKINS.) - Source: https://appshunter.io/ios/app/fwm-sweathousefit/id6478613246 (this page in markdown: same URL + `.md`) - Developer: [JADEL HAWKINS](https://appshunter.io/developer/1733511041) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.67/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 122 MB - Languages: English, German, Portuguese, Spanish - Released: 2024-02-29 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fwm-sweathousefit/id6478613246/reviews.md ## What is FWM? Kick-start your fitness journey with FWM-SweatHouseFit. Together with Jadel Hawkins, you'll have the best combination of nutrition & exercises available on a single app. With FWM-SweatHouseFit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why FWM-SweatHouseFit have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Nutrition and hydration tracking - 1-on-1 coach messaging - Progress analytics - Wearable integration - Check-ins ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/fwm-sweathousefit/id6478613246/reviews.md ### 5/5 — Top tier *2024-03-29* This app has changed my whole perspective on working out & I use it daily to reach short term goals‼️ ## Frequently asked questions about FWM ### What is FWM-SweatHouseFit? FWM-SweatHouseFit is a health and fitness app that provides personalized workout and meal plans. It also offers progress tracking, wearable integration, and direct communication with a coach. ### Is FWM-SweatHouseFit free to use? Yes, FWM-SweatHouseFit is available for free. The app is supported by its developer, Jadel Hawkins, and does not have any in-app purchases or advertisements. ### What devices does FWM-SweatHouseFit support? FWM-SweatHouseFit is available on iPhone and iPod devices. It was last updated on April 17, 2025, with version 3.5.2. ### How does FWM-SweatHouseFit help with progress tracking? FWM-SweatHouseFit allows users to log daily workouts, record meals, and update check-ins. It also integrates with fitness bands and Apple Health for real-time updates and powerful analytics. ### Can I communicate with a coach through FWM-SweatHouseFit? Yes, FWM-SweatHouseFit features an instant messaging and video call function to connect users with their coach. This allows for real-time query addressing and scheduling of video sessions. ### What age rating does FWM-SweatHouseFit have? FWM-SweatHouseFit has an age rating of 17+. Users are advised to seek a doctor's advice before using the app and making any medical decisions. ### How does FWM-SweatHouseFit integrate with Apple Health? The app integrates with Apple Health to display daily activity like distance, steps, and energy burned. It can also track energy burned and heart rate during workouts if an Apple Watch is used. ### What kind of workout plans does FWM-SweatHouseFit offer? FWM-SweatHouseFit offers fully personalized fitness plans tailored to specific goals, including weight gain, weight loss, muscle gain, or general fitness improvement. ## Version history (last 5 releases) ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements ### 3.4.1 — 2025-01-28 Bug fixes and performance improvements ### 3.4 — 2025-01-26 Bug fixes and performance improvements ### 3.3.1 — 2024-10-30 Bug fixes and performance improvements ## Apps similar to FWM | App | Rating | Price | Category | | --- | --- | --- | --- | | [The Studio Pilates App](https://appshunter.io/ios/app/the-studio-pilates-app/id6448378181) | 4.9 (221) | Free | Health & Fitness | | [Advantage Fitness](https://appshunter.io/ios/app/advantage-fitness/id6450826009) | 5.0 (2) | Free | Health & Fitness | | [Pink Poles Studio](https://appshunter.io/ios/app/pink-poles-studio/id1545577366) | 4.2 (17) | Free | Health & Fitness | | [Summer Workout Program](https://appshunter.io/ios/app/summer-workout-program/id1597714908) | — | Free | Health & Fitness | | [Living Fit Family](https://appshunter.io/ios/app/living-fit-family/id6457937962) | 5.0 (8) | Free | Health & Fitness | | [WODBumP](https://appshunter.io/ios/app/wodbump/id6464329807) | 4.3 (26) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*