# FYL: Workout Tracker & Gym Log — Lifting Routines, Sets & Reps

> Lifting Routines, Sets & Reps (iPhone/iPad app by Young Hyun Cho.)

- Source: https://appshunter.io/ios/app/fyl-workout-tracker-and-gym-log/id6787408437 (this page in markdown: same URL + `.md`)
- Developer: [Young Hyun Cho](https://appshunter.io/developer/6783623755)
- Category: Health & Fitness, Social Networking
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 16.4 · 37 MB
- Languages: American English
- Released: 2026-07-12
- Data updated: 2026-08-09
- User reviews in markdown: https://appshunter.io/ios/app/fyl-workout-tracker-and-gym-log/id6787408437/reviews.md

## What is FYL?

Forge your lift, one session at a time.

FYL is a workout tracker built for people who actually train. Build your routines, log every set as you lift, and watch real progress stack up week over week.

LOG FASTER, LIFT MORE
• Log sets, reps and weight in seconds — built for one thumb between sets
• Supersets: group exercises back-to-back and move through them without losing your place
• Built-in rest timer that starts itself when you finish a set
• 1,300+ exercises with demonstration animations, plus your own custom moves
• Warm-up, drop and failure set types for how you actually train
• Plate maths and previous-session numbers right where you need them

ROUTINES THAT FIT YOUR SPLIT
• Build any split — push/pull/legs, upper/lower, full body, or your own
• Reorder exercises with a long press; reuse and duplicate routines freely
• A training calendar so you can see the week you've planned and the week you've done

SEE REAL PROGRESS
• Automatic personal-record detection on every lift
• Volume, frequency and strength trends charted over time
• A muscle heat map showing exactly what you've hit — and what you're neglecting
• Body-measurement and bodyweight tracking

STAY CONSISTENT
• Streaks that reward showing up, with a grace day so one missed session doesn't erase months
• XP, levels and ranks from Apprentice to Legend
• Challenges and badges you can earn and pin to your profile

TRAIN WITH PEOPLE
• A social feed of your friends' real sessions
• Shared streaks with a training partner
• Private leagues — invite your gym, your group chat, or your team, and compete on consistency

WORKS WHERE YOU DO
• Apple Watch companion: log sets, track heart-rate zones and finish sessions from your wrist
• Apple Health sync for workouts and body metrics
• Full iPad support
• Your data syncs across every device you sign in on

FYL PRO
Unlimited routines and custom exercises, full analytics history, private leagues, and advanced progress tools. Free to start — upgrade whenever you're ready.

Privacy Policy: https://forgeyourlift.com/privacy
Terms of Service: https://forgeyourlift.com/terms

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| FYL Pro Lifetime | $69.99 | one-time |



## Version history (last 4 releases)

### 1.1.2 — 2026-08-05

- Added: default workout visibility toggle
- Added: more localizations
- Fixed: confirmation emails + template

### 1.1.1 — 2026-07-17

Main Changes:
- Added NEW superset feature (next to current set)
- Added NEW calendar feature in Workout

Others:
- Added public/friends toggle in Home
- Added quick scroll to top feature by pressing tabs
- Added check for who you have streaks with
- Fixed account linking to third-party platforms
- Changed sign-up date format

### 1.0.1 — 2026-07-14

- New est. 1RM trend graph
- Light/Dark mode toggle
- Revised onboarding process
- UI/UX redesign (sign-on buttons, CTAs, workout-in-progress button now functions with Apple's new Liquid Glass update)

### 1.0.0 — 2026-07-12

No release notes.

## Related topics

[przilla](https://appshunter.io/ios/topics/przilla)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*