# FYSH: App Blocker & Detox — Limit screen time & shopping

> App blocker and digital detox tool to reduce screen time and impulse spending. (iPhone/iPad app by Chiemeziem Nwoke.)

- Source: https://appshunter.io/ios/app/fysh-app-blocker-and-detox/id6756242150 (this page in markdown: same URL + `.md`)
- Developer: [Chiemeziem Nwoke](https://appshunter.io/developer/1640608593)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 8 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 82 MB
- Languages: American English
- Released: 2025-12-28
- Data updated: 2026-08-26
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/fysh-app-blocker-and-detox/id6756242150/reviews.md

## What is FYSH?

The only App Blocker that pays for itself. Stop impulse spending, end doomscrolling, and nourish your brain with a curated Dopamine Menu.

Your phone is costing you more than just time—it’s costing you money and peace of mind. FYSH (Fix Your Scrolling Habit) is the aesthetic, science-backed screen time tool designed to help you de-influence your feed and reclaim your life.

WHY FYSH?

Willpower isn’t enough when you’re fighting a supercomputer. Whether you are struggling with ADHD paralysis, late-night shopping, or the endless TikTok scroll, FYSH acts as your gentle focus friend. We don’t just block apps; we break the trance.
Most app blockers leave a void. We fill it. By combining behavioral friction with a "Dopamine Menu," we turn moments of boredom into moments of nourishment.

KEY FEATURES

1. The "Soft" App Locker
Unlike aggressive blockers that panic your brain, FYSH uses a "Mindful Pause." When you try to open a shopping or social app, we guide you through a grounding breathwork exercise or an intention check. It’s the pause you need to refocus.

2. The Dopamine Menu (NEW!)
Don't just restrict—replace. When you feel the urge to scroll, FYSH serves you a menu of "Starters" (like hydration, stretching, or petting the dog) to give your brain the dopamine hit it actually needs, without the digital hangover.

3. The "True Cost" Calculator
See exactly how much your screen time is costing you in dollars and life hours. Watch your savings grow as you deflect impulse buys and avoid the "Add to Cart" rush.

4. Wellness First Design
An interface that feels like a spa, not a prison. Designed for the visual thinker, with beautiful aesthetics that calm your nervous system while you hide apps that trigger anxiety or comparison.

5. SCIENTIFICALLY DESIGNED FOR:
Impulse Control: Stop the "Buy Now" dopamine loop before it starts.
ADHD Regulation: Manage executive dysfunction with external cues.
De-Influencing: Block the apps that make you feel like you need more to be happy.
Deep Work: A rigorous app locker mode for when you need to study or work without distraction.

6. RECLAIM YOUR PEACE
You don't need more discipline; you need a better system. Join thousands of users who are swapping scrolling for living.

Note that a subscription is required to access all content on Fysh. 
Privacy policy - https://brightlabapps.com/privacy-policy
EULA - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Mindful Pause for app access
- Dopamine Menu for habit replacement
- True Cost Calculator for screen time
- Wellness-focused interface design
- App blocking for impulse control
- ADHD regulation support
- Deep Work mode for focus

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Fysh Annual | $49.99 | per year |
| Fysh Monthly | $9.99 | per month |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/fysh-app-blocker-and-detox/id6756242150/reviews.md

### 5/5 — Realised how much I was spending

*2026-01-02*

Before Fysh, I didn’t realise how much more I was spending a month.

### 5/5 — Amazing app

*2025-12-31*

This app has helped me curb my impulse spending. The reminders and pulse features help me think before buying. I’ve gotten more attentive about my spending habit

### 5/5 — Great App for Mitigating Impulse Buying!

*2025-12-31*

This is a great app for helping to stop impulse buying, plain and simple. It’s really cool that someone is thinking of introducing healthy habits into the technology space! If you find yourself shopping late at night and wondering why, this is definitely worth checking out.

### 5/5 — ADHD friendly

*2025-12-30*

I always knew that my overspending was psychological and just a dopamine hit. This app helps block the apps and name the feeling behind why I open and use these apps. Now I know what to work on with my therapist; thank you so much!

### 5/5 — Great so far

*2025-12-29*

Just downloaded and started using it today. Easy to set up and already helping me be more mindful about impulse spending. Love the concept.

### 5/5 — Changed the Way I See my Spending Problem and Solved it

*2025-12-28*

As someone with ADHD, I’ve always shopped when I’m overstimulated. This app has helped me understand my triggers and stops them before I shop. One of the best apps I’ve had on my phone in a long time.

## Frequently asked questions about FYSH

### What is FYSH?

FYSH is an app designed to help users limit screen time and break habits like impulse spending and doomscrolling. It uses features like a 'Mindful Pause' and a 'Dopamine Menu' to encourage healthier digital interactions.

### How does FYSH help with impulse spending?

FYSH helps by introducing a 'Mindful Pause' before accessing shopping apps and by calculating the 'True Cost' of screen time in dollars. This friction aims to break the impulse buying loop.

### What is the Dopamine Menu in FYSH?

The Dopamine Menu is a feature that offers users alternative, nourishing activities like hydration or stretching when they feel the urge to scroll. It aims to provide dopamine hits without the negative effects of digital consumption.

### Is FYSH suitable for users with ADHD?

Yes, FYSH is scientifically designed to aid in ADHD regulation by providing external cues and managing executive dysfunction. It aims to help users overcome paralysis and focus.

### What devices does FYSH support?

FYSH is available on iPhone and iPad devices, indicated by its support for these platforms.

### How much does FYSH cost?

FYSH requires a subscription to access all content. Subscription plans include Fysh Monthly at $9.99 and Fysh Annual at $49.99.

### How often is FYSH updated?

FYSH was last updated on February 21, 2026, indicating a recent update. The latest version is 02.26.1.

### What is the age rating for FYSH?

FYSH has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 3 releases)

### 02.26.1 — 2026-02-21

Included the dopamine menu:

You can create a dopamine menu such that when seeking a dopamine hit, fysh can recommend healthy options instead of scrolling.

App redesign:

Redesigned sections of the app to be more intuitive

### 01.26.1 — 2026-01-08

Thank you for trying out this version. This version includes simple fixes and improvements.

### 1.0 — 2025-12-28

No release notes.

## Apps similar to FYSH

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MindMolt](https://appshunter.io/ios/app/mindmolt/id6730123442) | 5.0 (1) | Free | Productivity |
| [ThinkLater – Pause Before Act](https://appshunter.io/ios/app/thinklater-pause-before-act/id6755641129) | — | Free | Productivity |
| [Blocktopus](https://appshunter.io/ios/app/blocktopus/id6752873557) | — | Free | Productivity |
| [Daily Habit Tracker - Giorni](https://appshunter.io/ios/app/daily-habit-tracker-giorni/id6505112435) | — | Free | Productivity |
| [My Simple Tracker](https://appshunter.io/ios/app/my-simple-tracker/id6476062984) | 5.0 (10) | Free | Productivity |
| [MindfulBlock Journal to Unlock](https://appshunter.io/ios/app/mindfulblock-journal-to-unlock/id6748968786) | — | Free | Productivity |

## More apps by Chiemeziem Nwoke

- [GRō - Guided Reading Organizer](https://appshunter.io/ios/app/gro-guided-reading-organizer/id1053697098)
- [Kids Bible Stories app \| Grace](https://appshunter.io/ios/app/kids-bible-stories-app-grace/id6599496010)
- [HeartTalk: Happy Relationships](https://appshunter.io/ios/app/hearttalk-happy-relationships/id6739180043)
- [Savings tracker with reminder](https://appshunter.io/ios/app/savings-tracker-with-reminder/id6749346749)

All apps by Chiemeziem Nwoke: https://appshunter.io/developer/1640608593

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*