# Gain Gang — CALISTHENICS COMMUNITY GAINS > Social calisthenics app with group goals and accountability features. (iPhone/iPad app by Daniel Chung.) - Source: https://appshunter.io/ios/app/gain-gang/id6792023328 (this page in markdown: same URL + `.md`) - Developer: [Daniel Chung](https://appshunter.io/developer/1750073327) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 16.4 · 329 MB - Languages: American English - Released: 2026-07-26 - Data updated: 2026-08-31 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/gain-gang/id6792023328/reviews.md ## What is Gain Gang? GainGang is social calisthenics for people who get more done with a crew than alone. Create or join a Gang, take on daily exercises, and log push-ups, squats, sit-ups, planks, and many other exercises. Your reps count toward your personal goal and your Gang’s shared target — so finishing the day means showing up for each other. Focus lock can restrict distracting apps until today’s exercises are done, so your phone works with your goals instead of against them. WHAT YOU CAN DO • Join or create Gangs and stay accountable with friends • Complete daily exercises with individual and group targets • Log workouts with camera-assisted rep counting for form-based exercises • Use Focus lock to block selected apps until you finish today’s quests (iOS) • Earn XP, keep streaks alive, and track your progress over time • Cheer on Gang members and celebrate wins together • Set your fitness level and grow from beginner to advanced WHY GAINGANG Most fitness apps optimize for solo grind. GainGang is built around community: shared goals, visible progress, and the push that only a group can give — plus optional Focus lock when you need your device to stay out of the way until the work is done. Whether you’re starting bodyweight training or locking in a routine with friends, GainGang turns every session into a goal worth finishing. Download GainGang and find your gang. ## Key features - Create or join fitness 'Gangs' - Complete daily exercises with group targets - Log workouts with camera-assisted rep counting - Focus lock to block distracting apps - Earn XP and track progress - Cheer on Gang members and celebrate wins ## Frequently asked questions about Gain Gang ### What is Gain Gang? Gain Gang is a social calisthenics app designed to help users achieve fitness goals through community support and shared targets. It allows users to form or join groups ('Gangs') to stay accountable and motivated. ### How does Gain Gang help with accountability? Gain Gang fosters accountability by enabling users to set and track individual and group exercise targets. Seeing friends' progress and working towards shared goals encourages consistent participation. ### Can Gain Gang help me focus on my workouts? Yes, Gain Gang includes a 'Focus lock' feature (available on iOS) that can restrict access to selected distracting apps until your daily exercises are completed, helping you stay on track. ### What types of exercises can I log in Gain Gang? You can log various calisthenics exercises such as push-ups, squats, sit-ups, and planks. The app also offers camera-assisted rep counting for form-based exercises. ### Is Gain Gang suitable for beginners? Gain Gang is designed for all fitness levels, from beginners to advanced users. You can set your fitness level and progress over time as you complete workouts and earn XP. ### Does Gain Gang have ads? No, Gain Gang does not contain advertisements. The app is completely free to use without any ad interruptions. ### What devices does Gain Gang support? Gain Gang is currently available for iPhone and iPad devices, supporting the iOS platform. ### How often is Gain Gang updated? Gain Gang was last updated on July 31, 2026, with version 1.0.1. This indicates active development and regular updates to improve the app. ## Version history (last 3 releases) ### 1.0.2 — 2026-08-19 Buy Cred bundles in the shop to gear up faster Share workout wins with photo share cards Earn screen time with a clearer Focus Lock flow New exercise art and a redesigned weekly plan builder Polished splash screen and assorted fixes ### 1.0.1 — 2026-07-31 • Focus lock — restrict selected apps until you finish today’s exercises • One-time intro and onboarding setup so you can turn it on with confidence • Midnight auto-relock with rest-day awareness, so locks stay in sync with your weekly plan Get after it — your crew (and your focus) are waiting. ### 1.0 — 2026-07-26 No release notes. ## More apps by Daniel Chung - [Cragware](https://appshunter.io/ios/app/cragware/id6504472819) All apps by Daniel Chung: https://appshunter.io/developer/1750073327 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*