# GainBlocks: Workout Tracker — Gym log for muscle growth > Gym log for muscle growth (iPhone/iPad app by Mike Hendriks.) - Source: https://appshunter.io/ios/app/gainblocks-workout-tracker/id6756027419 (this page in markdown: same URL + `.md`) - Developer: [Mike Hendriks](https://appshunter.io/developer/1850111344) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.1 · 58 MB - Languages: American English - Released: 2026-02-19 - Data updated: 2026-10-16 ## What is GainBlocks? You train, but you can't tell if it's enough. GainBlocks makes it countable. Every muscle gets a weekly target in hard sets. Every hard set you log fills one block. Fill your board before Monday, on whatever days you train. A READY SESSION EVERY TIME Open the app and start the next session. GainBlocks builds your week from the days you train: full body, upper and lower, or push, pull and legs. Same lifts in the same order, with sets, weight and reps, so you can beat last time. NO FIXED DAYS TO FALL BEHIND ON A session is never tied to a weekday and there are no missed workouts. Just blocks still open. Train Tuesday and Saturday or five days straight; the board keeps score either way. A TARGET FOR EVERY MUSCLE Tell it how often you train and which muscles you want to bring up. GainBlocks sets a weekly number for chest, back, shoulders, arms, legs and abs, with extra work where you asked for it. ONE SET CAN FILL MORE THAN ONE ROW A bench press fills a chest block and adds half a block to shoulders and triceps. You see where your week is ahead and where it is behind. IT REMEMBERS YOUR NUMBERS Open an exercise and you see what you did last time and what to take today. Beat it and the next target moves up. LOCK IN BEFORE EVERY SET Hold to lock in, then give the set everything. Log your reps, say how much you had left, and the block lands. OR DO YOUR OWN THING Tap any muscle on the board and train that instead. It all counts. Short on time? Say how long you have and GainBlocks lines up the exercises that close the biggest gaps. RECORDS GET THEIR MOMENT A new best gets a plate slam and your number in yellow. No ads. No social feed. Your training data stays in your account. SUBSCRIPTION GainBlocks offers an auto-renewable subscription with a 7-day free trial. Payment is charged to your Apple ID and renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://exekute-app.com/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | GainBlocks Annual | $44.99 | per year | | GainBlocks Monthly | $6.99 | per month | ## Is GainBlocks safe? Not enough ratings yet to assess GainBlocks. ## Is GainBlocks legit? GainBlocks: Workout Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for GainBlocks is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 7.11.0 — 2026-10-04 • A ready session every time you train: same lifts, same order, so you can beat last time • No fixed days. Skip a day and nothing is missed • Swap any exercise, for today or for good • New LOCK IN: rows of blocks slam shut while you hold • Warm-up weight before your first set • New look: yellow blocks and a new icon ### 7.10.0 — 2026-10-03 • Every hard set fills a block on your weekly board • The exercise list now only shows what fits your equipment • Reminders during your free week • Fixes and small improvements ### 7.9.2 — 2026-08-27 • Meet Auto-Progression — it picks every set for you: weight, reps and rest, a little heavier as you get stronger. No guessing at the rack. • Preview before you start — check your full next workout (every exercise, set and rep), or browse your whole 12-week Block, before you lift. • Smoother onboarding — tap an answer and you're straight to the next step, in plain language. Everything GainBlocks does • 12-week Blocks — focus a few areas hard while the rest stays trained, then switch your focus to something new. • Ready-made plans or your own — Push/Pull/Legs, Upper/Lower, Full Body, or build a custom plan. • Set your goal — building, leaning, or maintaining — and your plan adjusts to match. • A lighter recovery week — it eases off before you stall, then back to building. Part of the plan, not a setback. • Built around your gym — machines, dumbbells, barbells, cables, or just bodyweight. Every exercise is one you can actually do. • Live workout mode — one clean screen mid-set, a rest timer, and personal records that flag on their own. • Swap any exercise in one tap — don't like a move? Trade it for one that fits. • See it add up — your weights climbing week over week, and how much you train each muscle. Proof you're growing. Your data stays in your account. AI features need your consent. No ads, no social feed. Pick a few. Grow them. Then the next. ### 7.9.1 — 2026-08-17 • Meet Auto-Progression — it picks every set for you: weight, reps and rest, a little heavier as you get stronger. No guessing at the rack. • Preview before you start — check your full next workout (every exercise, set and rep), or browse your whole 12-week Block, before you lift. • Smoother onboarding — tap an answer and you're straight to the next step, in plain language. Everything GainBlocks does • 12-week Blocks — focus a few areas hard while the rest stays trained, then switch your focus to something new. • Ready-made plans or your own — Push/Pull/Legs, Upper/Lower, Full Body, or build a custom plan. • Set your goal — building, leaning, or maintaining — and your plan adjusts to match. • A lighter recovery week — it eases off before you stall, then back to building. Part of the plan, not a setback. • Built around your gym — machines, dumbbells, barbells, cables, or just bodyweight. Every exercise is one you can actually do. • Live workout mode — one clean screen mid-set, a rest timer, and personal records that flag on their own. • Swap any exercise in one tap — don't like a move? Trade it for one that fits. • See it add up — your weights climbing week over week, and how much you train each muscle. Proof you're growing. Your data stays in your account. AI features need your consent. No ads, no social feed. Pick a few. Grow them. Then the next. ### 7.9.0 — 2026-08-06 • Meet Auto-Progression — it picks every set for you: weight, reps and rest, a little heavier as you get stronger. No guessing at the rack. • Preview before you start — check your full next workout (every exercise, set and rep), or browse your whole 12-week Block, before you lift. • Smoother onboarding — tap an answer and you're straight to the next step, in plain language. Everything GainBlocks does • 12-week Blocks — focus a few areas hard while the rest stays trained, then switch your focus to something new. • Ready-made plans or your own — Push/Pull/Legs, Upper/Lower, Full Body, or build a custom plan. • Set your goal — building, leaning, or maintaining — and your plan adjusts to match. • A lighter recovery week — it eases off before you stall, then back to building. Part of the plan, not a setback. • Built around your gym — machines, dumbbells, barbells, cables, or just bodyweight. Every exercise is one you can actually do. • Live workout mode — one clean screen mid-set, a rest timer, and personal records that flag on their own. • Swap any exercise in one tap — don't like a move? Trade it for one that fits. • See it add up — your weights climbing week over week, and how much you train each muscle. Proof you're growing. Your data stays in your account. AI features need your consent. No ads, no social feed. Pick a few. Grow them. Then the next. ## Apps similar to GainBlocks | App | Rating | Price | Category | | --- | --- | --- | --- | | [IMPELLO: Training Log](https://appshunter.io/ios/app/impello-training-log/id6760678668) | 5.0 (2) | Free | Health & Fitness | | [ReThink: Mental Fitness](https://appshunter.io/ios/app/rethink-mental-fitness/id6778305992) | — | Free | Health & Fitness | | [ProgAI](https://appshunter.io/ios/app/progai/id6759728625) | — | Free | Health & Fitness | | [Sproutkin](https://appshunter.io/ios/app/sproutkin/id6790715184) | 5.0 (1) | Free | Health & Fitness | | [Kavvamos](https://appshunter.io/ios/app/kavvamos/id6785200072) | — | Free | Health & Fitness | | [MindVibe: 30-Second Meditation](https://appshunter.io/ios/app/mindvibe-30-second-meditation/id6749019720) | — | Free | Health & Fitness | ## More apps by Mike Hendriks - [Meaple: Satiety Food Scanner](https://appshunter.io/ios/app/meaple-satiety-food-scanner/id6761885278) - [New Standard](https://appshunter.io/ios/app/new-standard/id6791587845) All apps by Mike Hendriks: https://appshunter.io/developer/1850111344 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-16.*