# GainFrame: Gym Progress Photos — AI Physique & Body Fat Tracker

> AI-powered body composition analysis and progress tracking from photos. (iPhone/iPad app by Michael Rode.)

- Source: https://appshunter.io/ios/app/gainframe-gym-progress-photos/id6759252082 (this page in markdown: same URL + `.md`)
- Developer: [Michael Rode](https://appshunter.io/developer/1869450871)
- Category: Health & Fitness, Photo & Video
- Price: Free with in-app purchases
- Rating: 4.90/5 from 56 App Store ratings · 21 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 222 MB
- Languages: American English
- Released: 2026-03-08
- Data updated: 2026-09-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/gainframe-gym-progress-photos/id6759252082/reviews.md

## What is GainFrame?

See what’s actually changing in your physique.

GainFrame turns progress photos into body-fat estimates, muscle-group insights, side-by-side comparisons, and an AI Coach grounded in your real check-ins—not generic fitness advice.

FROM PHOTO TO PROOF

• Compare any two check-ins side by side
• See body-fat, weight, and physique-score changes together
• Open an AI Deep Dive that explains what changed—and why
• Review 12 muscle groups across front and back poses

AN AI COACH THAT KNOWS YOUR DATA

Ask Coach about your latest check-in, weight trend, training, sleep, or recovery. Responses use the data you choose to connect, so the guidance reflects your actual progress instead of a generic template.

SEE MORE THAN THE SCALE

• Body-fat estimates from progress photos
• Physique scoring and muscle-group breakdowns
• Precision estimates from multiple poses
• BMI and FFMI trends
• Future You physique projections
• Weekly and monthly progress chapters

BUILT FOR CONSISTENT CHECK-INS

• Guided pose templates and photo alignment
• Import existing photos from your camera roll
• Organize every check-in in a visual timeline
• Track streaks, milestones, and weight trajectory
• Create shareable before-and-after cards

CONNECTED TO YOUR ROUTINE

Connect Apple Health, Hevy, and Strava to bring weight, workouts, cardio, sleep, HRV, and recovery into the same progress story.

PRIVATE BY DESIGN

Your progress-photo library is stored on your device, and no account is required to start tracking. When you choose an AI feature, the selected photos are securely processed for analysis and are not stored on GainFrame servers.

HOW IT WORKS

1. Capture a check-in or import photos you already have
2. Get your visual progress read and body-composition estimates
3. Compare over time and ask Coach what to focus on next

Start your next check-in and turn the work you’re already doing into progress you can see.

IMPORTANT

GainFrame is a fitness tracking tool, not a medical device. AI-generated estimates—including body-fat percentage, BMI, FFMI, muscle scores, and macro recommendations—are approximations based on photo analysis and should not be used for diagnosis or treatment. Consult a qualified healthcare professional before making health or fitness decisions.

Powered by fatsecret nutrition API (www.fatsecret.com)

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI body fat estimation
- Physique scoring
- Muscle group breakdown
- Side-by-side photo comparisons
- Progress timeline
- Guided pose templates
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Yearly | $39.99 | per year |
| Pro Weekly | $9.99 | per 7 days |
| Pro Annual Special Offer | $49.99 | per year |
| Pro Weekly | $3.99 | per 7 days |
| Pro Monthly | $7.99 | per month |
| Pro Yearly | $49.99 | per year |
| Pro Monthly | $5.99 | per month |
| Pro Yearly | $39.99 | per year |


## Recent user reviews (10 of 21)

All indexed reviews: https://appshunter.io/ios/app/gainframe-gym-progress-photos/id6759252082/reviews.md

### 5/5 — Great app!

*2026-08-18*

Not a single bad thing IVE encountered so far and needing pro features doesn’t seem that important so far. Keep it up!

### 5/5 — The app is stuck on the “Set A Target Weight” page during sign up.

*2026-08-10*

Is there any chance it could be fixed? I’d love to use this app —it sounds  great!

**Developer response:** Thanks so much for letting me know. I’m going to look into this right away and get it fixed as quickly as I can.

If you’re able to, please reach out to me directly at michaelrode44@gmail.com so I can follow up with you once it’s resolved.

Really appreciate you taking the time to report it.

### 1/5 — Can’t setup

*2026-08-06, version 2.33*

Clicked to establish baseline and the app gets stuck on connect to Apple health. No button displays to continue and impossible to scroll past it. The app is not calculating the screen dimensions properly or else it’s just poorly built

### 5/5 — Has Potential with plenty of features

*2026-06-14*

Update: Developer Michael reached out promptly and found the issue I was having with the Coach AI not working and sent a detailed email about it. Definitely great service!

The subscription (at a reasonable price) is all about the AI insight. I am just starting out with the free trial. It has a lot more features than the app Shapez I used before. I recommend this app. Already love that it can tell me insights about all my past progress photos and importing a bulk of pictures was very easy.

**Developer response:** Thanks so much for reaching out I’m sorry to hear about the issues with the chat function. I’ll take a look at that immediately and make sure I get it figured out for you! Feel free to send me an email directly at michaelrode44@gmail.com with any other issues you are running into and I will look into them right away!

### 1/5 — I already paid

*2026-05-20, version 2.7*

I paid and the paid features are still locked. Sort it out and I’ll improve my rating

### 5/5 — Gain frame

*2026-04-08*

This app is really helpful for keeping track of my fitness progress over time. The layout is clean and easy to use, and I like how simple it is to upload and compare photos. It makes it easier to stay motivated because you can actually see the changes instead of just guessing. The features feel useful without being complicated, and everything runs smoothly. Definitely a solid app if you’re serious about improving and staying consistent.

**Developer response:** Thanks for much for the kind words, we are very happy you are enjoying the app

### 5/5 — Awesome All-In-One App

*2026-04-01*

For body composition this app is astounding! It's not just a scale tracker, you get to see the body recomp comparisons from each week and get reports back giving you guidance. The creator is also constantly updating which is phenomenal! Keep up the great work 😄

### 5/5 — Easy way to track body fat

*2026-03-28*

Finally found an app that lets my track body fat week over week and it provides ton of other useful info alongside

### 5/5 — The app I’ve been looking for

*2026-03-28*

Has all the features I need and nothing I don’t

### 5/5 — Really useful & Actually Works!

*2026-03-24*

This app is awesome. The AI breakdown and physique scoring gives you a whole new level of insight compared to typical fitness apps. I love being able to track progress visually and see exactly where I’m improving. Super motivating and easy to use!
I look forward to seeing how much this can help me with my fitness journey!

## Frequently asked questions about GainFrame

### What does GainFrame do?

GainFrame is a fitness tracking tool that uses AI to analyze progress photos. It provides estimates for body fat percentage, physique scores, and muscle group development. You can track changes over time with visual comparisons and detailed reports.

### What are the key features of GainFrame?

Key features include AI-powered body fat estimation, physique scoring, muscle group breakdowns, side-by-side photo comparisons with AI change detection, a progress timeline, guided pose templates, and integration with Apple Health.

### Is GainFrame free to use?

The application is free to download and use, with in-app purchases available for advanced features and analysis. Specific pricing for these purchases can be found within the app.

### What devices is GainFrame compatible with?

GainFrame is designed for use on Apple devices and integrates with Apple Health. Specific iOS version compatibility is typically detailed on the app's store page.

### How can I use GainFrame to track my fitness progress?

You can use GainFrame by taking consistent progress photos. The app's AI will analyze these photos to provide insights into your body composition and track changes over weeks and months, helping you visualize your transformation.

## Version history (last 5 releases)

### 3.16 — 2026-09-03

GAINFRAME 3.16 — FRAME CLASS & CLEARER PROGRESS

FRAME CLASS

- Your latest check-in can now reveal a private, goal-specific Frame Class.
- See your standing at a glance and open a trophy collection that grows with your progress.
- Clear percentile context helps you understand where your score sits without making your photos public.

DESIGN & ACCESSIBILITY

- Improved visual hierarchy and clearer actions across progress planning screens.
- Better support for larger text, VoiceOver, and reduced motion.
- Refined check-in report details and smoother loading states.

RELIABILITY

- Fixed, goal-based scoring tiers deliver more consistent Frame Class results.
- Additional safeguards help keep new experiences stable as they roll out.

### 3.15 — 2026-09-03

GAINFRAME 3.15 — MORE CONSISTENT SCORES & CLEANER PROGRESS

SCORING & BODY FAT

- New check-ins use a fixed scoring calibration for more consistent results.
- Existing scores stay intact while future check-ins benefit from the improved scoring setup.
- Multi-angle Precision BF results now lead body-fat trends and smoothing when available.
- Apple Health body-fat readings remain visible for context without changing your GainFrame Score.

PROGRESS & POLISH

- Smoother motion and clearer progress states across your 12-week plan.
- Refined comparisons, leaderboards, Coach cards, reports, timelines, and sharing tools.
- Cleaner controls and progress summaries make important information easier to scan.

RELIABILITY

- More reliable recovery reads from connected health sources.
- Stronger AI validation and fallback behavior across scoring, Precision BF, and history imports.
- Improved background processing, photo-library performance, and Strava connection recovery.

### 3.14 — 2026-08-28

GAINFRAME 3.14 — 12-WEEK PROGRESS, LEADERBOARDS & NUTRITION VOICE

12-WEEK PROGRESS

- Turn a long-term goal into a realistic 12-week checkpoint without treating it as a promised result.
- Compare each scored check-in with your baseline, checkpoint, and ultimate goal in one clear progress path.
- Cleaner setup, adjustment, review, and Today cards now match the visual language of your check-in report.
- A redesigned plan details screen brings your checkpoint, evidence, progress, and controls into one modern view.
- Body-fat estimates now use cleaner percentage labels, and Back returns you to the screen you came from.

LEADERBOARD

- GainScore and consistency now use clear monthly standings, so your rank matches everywhere.
- A cleaner, more expressive board puts standings first while keeping activity, achievements, and rank history easy to reach.
- Preview rank changes, choose the pose displayed on your profile, and return directly to the board after publishing.
- Choose the strongest eligible score from a multi-pose check-in before adding it to the board.
- Redesigned personal cards, grouped standings, warmer streak accents, and smoother rank animations make the board easier to follow.

NUTRITION VOICE

- Portions now stay true to what you said, with more accurate household serving calories.
- Clear live listening and transcription feedback lets you know GainFrame is working at every step.
- A cleaner review screen makes it easier to check, log, or discard foods before anything is saved.

ONBOARDING

- Faster, more responsive page changes keep setup moving smoothly.
- Improved photo retakes, imports, accessibility, and Reduce Motion behavior.

ONE-TIME OFFER

- A clearer annual offer now highlights total savings, monthly value, and the Pro features users keep unlocked.
- Eligible users see the offer only once, with localized pricing and clear renewal details.

PERFORMANCE & RELIABILITY

- Faster photo loading and navigation, especially for larger progress libraries.
- Clearer whole-number body-fat estimates and more resilient AI score results.
- Weekly recaps load more reliably, and meal-review toggles remain stable while items update.
- Improved voice confirmations, sharing, cancellation support, and background reliability.

POLISH

- Clearer loading, retry, empty, and completion states across comparisons, reports, imports, achievements, and monthly summaries.
- More consistent cards, controls, and progress summaries make key information easier to scan.

RELIABILITY

- Improved AI timeouts and fallbacks so scoring and analysis recover more cleanly, including empty responses.
- Added tighter scoring checks for more stable results.
- Improved Apple sign-in, Coach, Strava, and photo-import recovery.
- Reduced capture, audio, dashboard, and check-in stalls during data-heavy work.

### 3.13 — 2026-08-21

GAINFRAME 3.13 — FRAME CLASS & A BETTER LEADERBOARD

FRAME CLASS

- Meet your Frame Class, a new seven-level trophy collection that grows with your rolling GainScore.
- Explore every class, see what you’ve earned, and track the score needed to reach the next one.
- Refined artwork, transitions, haptics, and progress states make each milestone more rewarding.

LEADERBOARD

- GainScore and consistency now use clear monthly standings, so your rank matches everywhere.
- A cleaner board puts standings first while keeping activity, trophies, and rank history easy to reach.
- Preview rank changes, choose the pose displayed on your profile, and return directly to the board after publishing.
- Redesigned personal cards, clearer prompts, and smoother rank animations make the board easier to follow.

RELIABILITY

- Improved AI timeouts and fallbacks so scoring and analysis recover more cleanly.
- Added tighter scoring checks for more stable results.

### 3.12 — 2026-08-20

GAINFRAME 3.12 — COMMUNITY, SMARTER FOOD LOGGING & STEADIER SCORING

LEADERBOARD & COMMUNITY

- A redesigned interactive leaderboard makes your position, progress, and next target easier to understand.
- Add a scored check-in, preview where it places, and jump straight back to the board once it’s added.
- New weekly consistency standings, rank journeys, trophies, cheers, pinned rivals, and a private activity inbox make checking in more rewarding.
- Richer profiles now use clean selectable chips for goals, training experience, favorite lifts, and region.

NUTRITION & VOICE

- Overhauled voice logging: log foods, confirm portions, and fix quantities in one smoother conversation.
- Fixed voice going quiet after a food lookup, and you can now delete a wrong food by voice or by swiping a diary row.
- Import recipes with AI (Pro) and log them as meals in a couple of taps.
- Messy or unusual recipes now import instead of failing, and Retry works again.
- Drag meals between meal slots and pick exactly where a food lands.
- Describe any food in your own words and get an AI estimate you can review before saving.
- Added provider-backed volume units and improved portion accuracy across search, labels, and photos.

SCORING & BODY FAT

- Physique scoring now runs on a calibration-locked AI setup, verified against a reference photo set for steadier, more consistent scores.
- A smart-scale reading no longer hides your photo-based body fat estimate for the same day.
- Fixed an import hang when preparing reference images.

TROPHIES & INSIGHTS

- New badge artwork for trophies, with a refreshed achievements preview in Insights.

PHOTO IMPORT & RELIABILITY

- Photo-picker imports now stage faster, pause safely while GainFrame is inactive, and resume when you return.
- Interrupted or unclassified photos stay recoverable instead of disappearing or leaving import stuck.
- Fixed freezes when opening the Daily Check-In, a day view, or a Deep Dive report.
- Coach chat recovers better from sign-in timeouts.
- AI responses now fail cleanly instead of getting caught in repeated empty-response loops.
- Faster, quieter diagnostics behind the scenes and improved crash-and-alert handling.

## More apps by Michael Rode

- [Screenshot Swipe: Smart Notes](https://appshunter.io/ios/app/screenshot-swipe-smart-notes/id6757885971)

All apps by Michael Rode: https://appshunter.io/developer/1869450871

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*
