# GainFrame: Progress Photos — AI Gym Physique & Body Tracker > AI physique and body fat tracker using progress photos for insights and coaching. (iPhone/iPad app by Michael Rode.) - Source: https://appshunter.io/ios/app/gainframe-progress-photos/id6759252082 (this page in markdown: same URL + `.md`) - Developer: [Michael Rode](https://appshunter.io/developer/1869450871) - Category: Health & Fitness, Photo & Video - Price: Free with in-app purchases - Rating: 4.90/5 from 76 App Store ratings · 26 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 245 MB - Languages: American English - Released: 2026-03-08 - Data updated: 2026-11-15 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/gainframe-progress-photos/id6759252082/reviews.md ## What is GainFrame? See what’s actually changing in your physique. GainFrame turns progress photos into body-fat estimates, muscle-group insights, side-by-side comparisons, and an AI Coach grounded in your real check-ins—not generic fitness advice. FROM PHOTO TO PROOF • Compare any two check-ins side by side • See body-fat, weight, and physique-score changes together • Open an AI Deep Dive that explains what changed—and why • Review 12 muscle groups across front and back poses AN AI COACH THAT KNOWS YOUR DATA Ask Coach about your latest check-in, weight trend, training, sleep, or recovery. Responses use the data you choose to connect, so the guidance reflects your actual progress instead of a generic template. SEE MORE THAN THE SCALE • Body-fat estimates from progress photos • Physique scoring and muscle-group breakdowns • Precision estimates from multiple poses • BMI and FFMI trends • Future You physique projections • Weekly and monthly progress chapters BUILT FOR CONSISTENT CHECK-INS • Guided pose templates and photo alignment • Import existing photos from your camera roll • Organize every check-in in a visual timeline • Track streaks, milestones, and weight trajectory • Create shareable before-and-after cards CONNECTED TO YOUR ROUTINE Connect Apple Health, Hevy, and Strava to bring weight, workouts, cardio, sleep, HRV, and recovery into the same progress story. PRIVATE BY DESIGN Your progress-photo library is stored on your device, and no account is required to start tracking. When you choose an AI feature, the selected photos are securely processed for analysis and are not stored on GainFrame servers. HOW IT WORKS 1. Capture a check-in or import photos you already have 2. Get your visual progress read and body-composition estimates 3. Compare over time and ask Coach what to focus on next Start your next check-in and turn the work you’re already doing into progress you can see. IMPORTANT GainFrame is a fitness tracking tool, not a medical device. AI-generated estimates—including body-fat percentage, BMI, FFMI, muscle scores, and macro recommendations—are approximations based on photo analysis and should not be used for diagnosis or treatment. Consult a qualified healthcare professional before making health or fitness decisions. Powered by fatsecret nutrition API (www.fatsecret.com) Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Body fat estimates from photos - Muscle group analysis - AI Coach based on your data - Side-by-side photo comparisons - Guided pose templates - Integration with Apple Health, Hevy, Strava ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Monthly | $7.99 | per month | | Pro Yearly | $39.99 | per year | | Pro Weekly | $9.99 | per 7 days | | Pro Annual Special Offer | $49.99 | per year | | Pro Weekly | $3.99 | per 7 days | | Pro Yearly | $49.99 | per year | | Pro Monthly | $5.99 | per month | | Pro Yearly | $39.99 | per year | ## Is GainFrame safe? GainFrame: Progress Photos appears safe based on user ratings. The AppsHunter Safety Score for GainFrame is 92 out of 100. This assessment is based on 76 user ratings, with an App Store average of 4.9 out of 5. Of 76 App Store ratings, 98.7% point to a safe experience, 0.0% suggest some concerns, and 1.3% point to a risky experience. ## Is GainFrame legit? GainFrame: Progress Photos appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for GainFrame is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (10 of 26) All indexed reviews: https://appshunter.io/ios/app/gainframe-progress-photos/id6759252082/reviews.md ### 4/5 — Needs lifetime purchase option! *2026-10-29* Great app! But needs a one time purchase options for those who prefer to not have subscriptions. Maybe even a limited version because I know AI has ongoing costs ### 5/5 — Game changer *2026-10-01* it really makes u see change. ### 5/5 — Brilliant, unique fitness tool! *2026-09-13* GameFrame has been quite the pleasant surprise! I somehow stumbled across this app when looking for alternatives to Spren and some other body‑scanning tools, and I'm happy I explored it and gave it a chance. Developer Michael has been very helpful and responsive. I think the direction this app is headed will turn it into quite a useful tool and an indispensable one at that. I really like how it keeps track of photos and turns those into useful insights and suggestions. I’m still learning how to make use of it given the impressive array of features. Also one incredible feature I discovered is AI Predict. This takes your current photos and gives you what you could look like based on diet and training parameters that are easy to specify. The end result is a physique photo that, at the very least, can act as an inspiration for pushing ahead. I’d tried this with some of the mainstream AIs and the results were nowhere near as good! I have yet to see any other app do this well. There are still some rough edges but no dealbreakers. Deserves five stars and more! **Developer response:** Thanks for this! Really appreciate you giving GainFrame a shot and taking the time to write such a detailed review. Glad you found AI Predict too, it’s good to hear you’re getting some motivation out of it. And yeah, I’ve still got some rough edges to clean up. I appreciate you being patient with those. Keep telling me what’s useful and what’s confusing, that helps me figure out what to work on next. Happy to help as you dig into it more! Michael ### 1/5 — App Crashing *2026-09-08* The app has been crashing ever since I updated both my phone’s operating system and the app itself. **Developer response:** I’m really sorry about this - it was an error specific to 3.17 if you update to the latest version it should be fixed. ### 5/5 — GainFrame Gary *2026-09-06* Keeping me accountable and great for seeing progress in real time ### 5/5 — Great app! *2026-08-18* Not a single bad thing IVE encountered so far and needing pro features doesn’t seem that important so far. Keep it up! ### 5/5 — The app is stuck on the “Set A Target Weight” page during sign up. *2026-08-10* Is there any chance it could be fixed? I’d love to use this app —it sounds great! **Developer response:** Thanks so much for letting me know. I’m going to look into this right away and get it fixed as quickly as I can. If you’re able to, please reach out to me directly at michaelrode44@gmail.com so I can follow up with you once it’s resolved. Really appreciate you taking the time to report it. ### 1/5 — Can’t setup *2026-08-06, version 2.33* Clicked to establish baseline and the app gets stuck on connect to Apple health. No button displays to continue and impossible to scroll past it. The app is not calculating the screen dimensions properly or else it’s just poorly built ### 5/5 — Has Potential with plenty of features *2026-06-14* Update: Developer Michael reached out promptly and found the issue I was having with the Coach AI not working and sent a detailed email about it. Definitely great service! The subscription (at a reasonable price) is all about the AI insight. I am just starting out with the free trial. It has a lot more features than the app Shapez I used before. I recommend this app. Already love that it can tell me insights about all my past progress photos and importing a bulk of pictures was very easy. **Developer response:** Thanks so much for reaching out I’m sorry to hear about the issues with the chat function. I’ll take a look at that immediately and make sure I get it figured out for you! Feel free to send me an email directly at michaelrode44@gmail.com with any other issues you are running into and I will look into them right away! ### 1/5 — I already paid *2026-05-20, version 2.7* I paid and the paid features are still locked. Sort it out and I’ll improve my rating ## Frequently asked questions about GainFrame ### How does GainFrame estimate body fat? GainFrame uses AI to analyze your progress photos and provide body fat estimates. It also offers physique scoring and muscle group breakdowns from multiple poses. ### Can I connect GainFrame to other fitness apps? Yes, GainFrame can connect to Apple Health, Hevy, and Strava to import data like weight, workouts, sleep, and recovery, integrating it into your progress story. ### Is my progress photo data private with GainFrame? GainFrame is designed for privacy. Your progress photos are stored on your device, and no account is required to start. Selected photos for AI features are securely processed and not stored on GainFrame servers. ### What are the subscription options for GainFrame? GainFrame offers several subscription plans, including Pro Weekly at $3.99 or $9.99, Pro Monthly at $5.99 or $7.99, and Pro Yearly at $39.99. ### Does GainFrame have ads? No, GainFrame does not contain advertisements. It is free to download and use with optional in-app purchases for advanced features. ### What devices does GainFrame support? GainFrame is available for iPhone and iPad devices. ### How often is GainFrame updated? The latest version of GainFrame is 3.31, and it was last updated on October 30, 2026. Updates typically include new features and performance improvements. ### Is GainFrame suitable for all ages? GainFrame has an age rating of +4, making it suitable for a wide range of users. However, it is a fitness tracking tool and not a medical device. ## Version history (last 5 releases) ### 3.32 — 2026-11-14 DEEP DIVE REPORTS - See your photos, key readings, and Coach's take together in refreshed reports. - Compare paired scorecards and muscle maps to understand what changed. CHECK-INS AND PLANS - Get a clearer check-in recap with feedback that follows your goal. - Follow your 12-week plan with simpler progress summaries and next steps. COACH AND FOOD - Keep selected photos in view during Coach comparisons and open them full screen. - Create homemade recipes from your Food library. A SMOOTHER START - Enjoy animated onboarding with the same familiar screens and artwork. - Resume interrupted setup and get to your first check-in with fewer steps. - Read your first check-in and 12-week preview as one clear report. - Browse Pro on a cleaner screen with the full feature list and plain pricing. SHARING - Share leaderboard check-ins, leave comments, and cheer each other on. ### 3.31 — 2026-10-30 PHOTOS AND COMPARISONS - Explore progress photos by date, weight, or estimated body fat, with smart filters and scrolling or scrubbing comparisons. - Create and save collages with layouts, captions, framing, and privacy controls. - Clearer Deep Dive reports highlight your progress and next steps. COACH AND FOOD - Discover useful Coach questions based on your saved progress, workouts, and food history. - Clearer portions, improved food search, and Undo make logging and editing meals easier. PLANS AND WEIGHT - See your next plan step, save weekly reflections, and return to paused plans. - Explore refreshed weight charts, trends, goals, and history. FRAME CLASS AND RELIABILITY - Share your Frame Class with your best photo, easy photo changes, and standings that match the report you opened. - Access your profile, trophies, and Settings from the profile shortcut. - More reliable imports, preference syncing, and better-timed feedback prompts. ### 3.30 — 2026-10-29 HOME - Refreshed cards and clearer actions make your daily progress easier to explore. - Scrub weight and body fat trends to see readings by date. - Hide Precision and Updates cards with a quick Undo when you need it. - Subtle animations and smoother loading make check-ins feel more polished. COMMUNITY - Explore public profiles, follow progress, and join conversations on shared check-ins. - See your actual monthly rank and the gap to the next spot, even outside the top 50. RECOVERY - More reliable Apple Health history and clearer status when recent readings are missing. - Recovery baselines stay useful when you return after a break. GETTING STARTED - A simpler setup and clearer Pro preview. ### 3.29 — 2026-10-28 COMPARE RECOVERY - Clearer guidance helps you choose another photo when a comparison is missing pose information. - Comparisons use available pose details more reliably. ### 3.28 — 2026-10-19 HOME - A cleaner Home keeps your progress photo and check-in front and center. - Expand recovery, weight trends, your plan, and weekly reports when you need them. - Coach recovery insights now appear inside Recovery. PRECISION BODY FAT - A compact scan card you can hide and restore in Settings. - Improved front-and-side photo framing and scan presentation. ## Apps similar to GainFrame | App | Rating | Price | Category | | --- | --- | --- | --- | | [Progress Pics: Body Tracker](https://appshunter.io/ios/app/progress-pics-body-tracker/id6758867697) | 4.6 (47) | Free | Health & Fitness | | [LeanLens: AI Body Analysis](https://appshunter.io/ios/app/leanlens-ai-body-analysis/id6759131618) | 5.0 (1) | Free | Health & Fitness | | [bodyfatAI - Body Fat Scanner](https://appshunter.io/ios/app/bodyfatai-body-fat-scanner/id6751823335) | 4.1 (61) | Free | Health & Fitness | | [Body Tracker - Photo Journey](https://appshunter.io/ios/app/body-tracker-photo-journey/id6499454966) | 4.4 (117) | Free | Health & Fitness | | [Rate My Physique: Body Scans](https://appshunter.io/ios/app/rate-my-physique-body-scans/id6739761800) | 4.6 (205) | Free | Health & Fitness | | [Body Fat Scanner](https://appshunter.io/ios/app/body-fat-scanner/id6758353789) | 5.0 (5) | Free | Health & Fitness | ## More apps by Michael Rode - [Screenshot Swipe: Smart Notes](https://appshunter.io/ios/app/screenshot-swipe-smart-notes/id6757885971) - [Swaymark: Health & Insights](https://appshunter.io/ios/app/swaymark-health-and-insights/id6804745498) All apps by Michael Rode: https://appshunter.io/developer/1869450871 ## Related topics [progress photo fitness](https://appshunter.io/ios/topics/progress-photo-fitness) · [picture comparison fitness](https://appshunter.io/ios/topics/picture-comparison-fitness) · [progress photo workout](https://appshunter.io/ios/topics/progress-photo-workout) · [gym progress tracker pictures](https://appshunter.io/ios/topics/gym-progress-tracker-pictures) · [body fat gym](https://appshunter.io/ios/topics/body-fat-gym) · [body progress photo tracker](https://appshunter.io/ios/topics/body-progress-photo-tracker) · [body progress tracker](https://appshunter.io/ios/topics/body-progress-tracker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-15.*