# Gains Coach — Strength training & AI coach

> Strength training & AI coach (iPhone/iPad app by Alan Zhainar.)

- Source: https://appshunter.io/ios/app/gains-coach/id6775572763 (this page in markdown: same URL + `.md`)
- Developer: [Alan Zhainar](https://appshunter.io/developer/6775572765)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 34 MB
- Languages: American English
- Released: 2026-06-30
- Data updated: 2026-08-03
- User reviews in markdown: https://appshunter.io/ios/app/gains-coach/id6775572763/reviews.md

## What is Gains Coach?

Gains is a strength-focused gym app: log workouts, build routines, track progress, and see your Strength Elo grow.
FREE
• Log workouts with sets, reps, and weight
• Routines and templates
• Workout history and personal records
• Strength Elo ranking and recovery check-ins
• Progress and estimated 1RM
GAINS PREMIUM (optional subscription)
• AI Coach — training advice and chat
• Post-workout AI analysis
• AI routine generator
• Physique scans
• Gains Identity (gym archetype)
• Smart workout suggestions and Train next
Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel in your Apple ID Settings → Subscriptions.
Privacy: https://gainsai.net/privacy
Terms: https://gainsai.net/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Gains Premium Monthly | $4.99 | per month |
| Gains Premium Yearly | $39.99 | per year |



## Version history (last 1 release)

### 1.0 — 2026-06-30

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-03.*