# gains exe — Adaptive Workouts for You

> Adaptive Workouts for You (iPhone/iPad app by Johnny Huynh.)

- Source: https://appshunter.io/ios/app/gains-exe/id6757640614 (this page in markdown: same URL + `.md`)
- Developer: [Johnny Huynh](https://appshunter.io/developer/1868043222)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 52 MB
- Languages: American English
- Released: 2026-01-17
- Data updated: 2026-05-18
- User reviews in markdown: https://appshunter.io/ios/app/gains-exe/id6757640614/reviews.md

## What is gains exe?

Gains exe is an AI-powered fitness app built to help you create real, lasting consistency in your training.

When you get started, you enter your fitness goals (such as building muscle, losing weight, or improving overall fitness), your current fitness level, and your weekly availability. Using these inputs, Gains exe generates a personalized workout plan tailored specifically to you, including training frequency, exercise selection, volume, and session length.

As you log workouts and track your progress, the AI continuously adapts your plan based on your completed sessions, performance trends, and consistency. This allows workouts to gradually progress in difficulty while staying realistic, achievable, and aligned with your schedule.

No guesswork. No generic routines. Just structured, flexible training that fits your life.

FEATURES

• AI-generated workout plans personalized using your goals, fitness level, workout history, and weekly availability
• Adjustable workout durations from 30–90 minutes
• Clear exercise instructions
• Complete workout history and progress tracking
• Daily consistency streaks with motivational metrics
• Detailed analytics with weekly, monthly, and all-time performance overviews
• Dark mode support
• Secure Sign in with Apple

Whether you’re just starting your fitness journey or focused on leveling up your routine, Gains exe keeps your training organized, progressive, and sustainable—so you can stay consistent and see real results.

Simple. Structured. Adaptive.
Start building unstoppable consistency today.

PRIVACY & TERMS

Your privacy matters. Gains exe only uses the information you provide (such as fitness goals, availability, and workout activity) to generate and adapt your workout plans. We do not sell your personal data.

Privacy Policy:
https://gainsgpt.app/privacy

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| GainsGPT Monthly Pro | $5.99 | per month |
| GainsGPT Annual Pro | $49.99 | per year |



## Version history (last 5 releases)

### 1.2.0 — 2026-03-14

AI-trainer for pro users! Chat with your personal AI trainer and make tweaks to your schedule / workoutplan.

### 1.1.1 — 2026-03-02

Bugfixes and improvements to exercise cards.

### 1.1.0 — 2026-01-29

AI Meal Plans
Generate personalized daily meal plans based on your nutrition targets.
Includes recipes, macros, and a shopping list.

### 1.0.2 — 2026-01-26

Bug Fixes
•	Improved date handling across schedules and workouts for better consistency.
•	Fixed validation issues with bodyweight exercises generated by AI.

### 1.0.1 — 2026-01-20

Enhanced notifications & revamped stats screen

Reliable push alerts for exercise completion
Richer stats: Track progressive overload, nutrition targets, calories burned, steps, personal records, workout heatmap, focus breakdowns & volume charts for deeper insights

## More apps by Johnny Huynh

- [The Sourdough](https://appshunter.io/ios/app/the-sourdough/id6759112264)

All apps by Johnny Huynh: https://appshunter.io/developer/1868043222

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-18.*