# Gains Performance Studio

> Personalized fitness and nutrition tracking with coach communication. (iPhone/iPad app by Gains Performance Studio.)

- Source: https://appshunter.io/ios/app/gains-performance-studio/id1553307325 (this page in markdown: same URL + `.md`)
- Developer: [Gains Performance Studio](https://appshunter.io/developer/1553307327)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.5 · 164 MB
- Languages: American English
- Released: 2021-02-19
- Data updated: 2026-09-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/gains-performance-studio/id1553307325/reviews.md

## What is Gains Performance Studio?

With the Gains Performance App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

## Key features

- Workout and meal tracking
- Progress monitoring
- Goal setting
- Nutrition management
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/gains-performance-studio/id1553307325/reviews.md

### 5/5 — Top Quality App & Training

*2021-02-23*

First impressions of the app: super easy to use, very clean and aesthetically appealing, and it allows me access to everything I need to be successful in my at home training grind.

Impression of trainer: Both Mike and Brian have got it going on, step aside Stacey’s Mom. Super kind, very well educated and experienced, highly motivational, and they practice what they preach.

10/10 would recommend.

## Frequently asked questions about Gains Performance Studio

### Does Gains Performance Studio have ads?

No, Gains Performance Studio is ad-free, allowing for an uninterrupted user experience.

### What devices is Gains Performance Studio compatible with?

Gains Performance Studio is available on Apple Watch, iPhone, iPad, and iPod. It also connects to wearable devices like Fitbit and Withings.

### How often is Gains Performance Studio updated?

The latest version is 8.16.0, released on May 1, 2026. While specific update frequency isn't detailed, the app is actively maintained.

### What is the age rating for Gains Performance Studio?

Gains Performance Studio has an age rating of 4+, making it suitable for a wide range of users.

### Can I track my body measurements with Gains Performance Studio?

Yes, Gains Performance Studio allows you to track body measurements and take progress photos to monitor your physical changes.

### Does Gains Performance Studio integrate with Apple Health?

Yes, Gains Performance Studio can connect to wearable devices like Apple Watch, which syncs to Health app, to instantly sync body stats.

### Is Gains Performance Studio free to use?

Yes, Gains Performance Studio is available for free download and use.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.1 — 2026-06-25

Bug fixes and performance updates.

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

## Apps similar to Gains Performance Studio

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Afterburn Performance App](https://appshunter.io/ios/app/afterburn-performance-app/id1518896757) | — | Free | Health & Fitness |
| [M Perform Coaching](https://appshunter.io/ios/app/m-perform-coaching/id1624537132) | 5.0 (6) | Free | Health & Fitness |
| [MOVATI Performance Coaching](https://appshunter.io/ios/app/movati-performance-coaching/id1562870692) | 5.0 (1) | Free | Health & Fitness |
| [Everwell Pro](https://appshunter.io/ios/app/everwell-pro/id1596140843) | — | Free | Health & Fitness |
| [Empowerfit For Women](https://appshunter.io/ios/app/empowerfit-for-women/id1581447926) | — | Free | Health & Fitness |
| [HD Fitness Online](https://appshunter.io/ios/app/hd-fitness-online/id1610007606) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*