# GainTrail

> GainTrail (iPhone/iPad app by CodeMiner Michał Pietrasz.)

- Source: https://appshunter.io/ios/app/gaintrail/id6755612208 (this page in markdown: same URL + `.md`)
- Developer: [CodeMiner Michał Pietrasz](https://appshunter.io/developer/1854867814)
- Category: Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 100 MB
- Languages: American English
- Released: 2025-12-08
- Data updated: 2026-09-28
- User reviews in markdown: https://appshunter.io/ios/app/gaintrail/id6755612208/reviews.md

## What is GainTrail?

GainTrail is an advanced workout planner and strength training tracker designed for anyone who wants to train with structure and see real progress. Create your own workout plans, track each session with ease, and monitor your long-term performance using simple and effective analytics.

The app allows you to build custom training plans with multiple weekly sessions and assign workouts to specific days. You can quickly duplicate and modify existing plans, create templates for common routines such as Push Pull Legs, Full Body, Strength, or Hypertrophy, and organize your training in a clear way.

GainTrail supports a wide range of training methods, including supersets, EMOM, AMRAP, cluster sets, tempo control, and rest-pause. You can combine exercises into blocks and structure sessions according to your preferences.

During your workout, GainTrail tracks the duration automatically and provides rest timers between sets. You can adjust rest times, skip rest when needed, and use sound or vibration cues to stay on pace. Logging sets is fast and simple, allowing you to focus on your training.

The app offers detailed progress tracking, including personal records for each exercise, charts showing volume, tonnage, and RPE trends, weekly and monthly summaries, and a full history of past workouts. A muscle activation heatmap helps you understand which areas you train most frequently and where your routine may need adjustments.

GainTrail includes a large exercise library with descriptions and variations. You can also add your own custom exercises and filter the list by equipment or muscle group.

With GainTrail Premium, you can create unlimited training plans and access full statistics, advanced analytics, and export options.

GainTrail provides a clean, modern interface and is built for anyone who wants to train effectively — whether you are just starting your fitness journey or following advanced strength programs.

Privacy Policy: https://gaintrail.app/privacy

Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium 1 month | $2.99 | per month |
| Premium 1 Year | $22.99 | per year |



## Version history (last 5 releases)

### 1.9.4 — 2026-09-18

New in 1.9.4 version:
- Ready-made GainTrail programs (FBW, PPL, UL, hypertrophy, endurance) you can add as your own
- Reschedule a program plus workflow and create-plan fixes
- Reworked light theme and layout contrast
- Workout types, timed sets (e.g. planks), and double-progression block/set fixes

### 1.9.3 — 2026-09-16

Fix in block configuration

### 1.9.2 — 2026-09-10

* Remove muscle priority from configurator
* Add missing translations

### 1.9.1 — 2026-09-06

GainTrail 1.9.1

Workout builder
Clearer set types, easier exercise setup, and a smoother flow when you edit plans.

AI plan configurator
Resume unfinished drafts, see a clearer week overview, and get more helpful guidance while generating a plan.

Live workout
Workout blocks (including standard and superset) are easier to follow during a session.

Fixes
Polish translations, plan-generator copy, and sign-up language that follows your device.

### 1.9.0 — 2026-09-03

Programs, AI Plan Builder, and a sharper workout flow

Schedule training across weeks with a calendar, progress, and completion status. Programs are Premium — custom or AI-built.

AI Plan Builder walks you through split, training days, and a week review. Unfinished paid drafts show up in a list and resume banner — credits aren’t lost if you leave.

The Timer (AMRAP, EMOM, Tabata, rounds, stopwatch) has clearer setup, countdown beeps, and a reliable reset. The dashboard has Shortcuts to timers and plans; the default layout includes a timer strip and week calendar.

Easier navigation: Exercises tab, History and Results together, Planned view, tutorials, and light per-screen tours. Your live session is saved on device.

Free: no workout-plan limit — save as many as you need (custom exercises still capped at 10).

Fixes: timer audio, iOS decimal input, editor scrolling, supersets, dashboard widgets, and several navigation bugs.

## Apps similar to GainTrail

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Arvo: AI Workout Coach](https://appshunter.io/ios/app/arvo-ai-workout-coach/id6758769325) | 2.4 (9) | Free | Sports |
| [True Trainer](https://appshunter.io/ios/app/true-trainer/id6475763255) | 5.0 (11) | Free | Sports |
| [RUTT](https://appshunter.io/ios/app/rutt/id6761755006) | — | Free | Sports |
| [My Jump 2](https://appshunter.io/ios/app/my-jump-2/id1148617550) | 4.6 (191) | $17.99 | Sports |
| [Giro d'Italia](https://appshunter.io/ios/app/giro-ditalia/id522688460) | 1.8 (5) | Free | Sports |
| [circle21 Fitness](https://appshunter.io/ios/app/circle21-fitness/id1582295158) | 5.0 (2) | Free | Sports |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-28.*