# Gainz Trainings > Personalized bodybuilding and sports nutrition app with training, tracking, and meal planning. (iPhone/iPad app by AZEOO.) - Source: https://appshunter.io/ios/app/gainz-trainings/id6742842969 (this page in markdown: same URL + `.md`) - Developer: [AZEOO](https://appshunter.io/developer/1119479803) - Category: Sports, Health & Fitness - Price: Free - Age rating: 17+ - Requires: iOS 15.6 · 180 MB - Languages: French (France), German (Germany), American English, European Spanish, Georgian, Italian, European Portuguese, Serbian - Released: 2026-03-20 - Data updated: 2026-08-25 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/gainz-trainings/id6742842969/reviews.md ## What is Gainz Trainings? \"Gainz - Musculation et Nutrition pour Performer\" Description : Atteins tes objectifs de musculation et optimise ta nutrition sportive avec Gainz, l’application conçue pour t’accompagner à chaque étape de ton parcours. Que tu sois débutant ou confirmé, Gainz te fournit les outils nécessaires pour progresser efficacement. Fonctionnalités principales : Programmes d’entraînement personnalisés : des séances adaptées à ton niveau, tes objectifs et ton matériel (salle ou domicile). Suivi des performances : enregistre tes progrès, analyse tes charges, et visualise tes statistiques pour rester motivé. Planification nutritionnelle : des repas équilibrés et adaptés à tes besoins, avec un calcul précis de tes macros (protéines, glucides, lipides). Bibliothèque d’exercices : vidéos et descriptions détaillées pour exécuter chaque mouvement correctement. Rappels intelligents : pour ne jamais manquer une séance ou un repas clé. Pourquoi choisir Gainz ? Interface intuitive : simple, rapide et facile à utiliser. Conseils d’experts : conçue avec des coachs certifiés et des nutritionnistes spécialisés. Flexibilité totale : modifie tes plans en fonction de tes besoins ou de ton emploi du temps. Communauté motivante : partage tes progrès, échange avec d’autres utilisateurs et reste inspiré. Pour qui ? Gainz est idéale pour ceux qui veulent : Prendre du muscle ou perdre du gras. Structurer leur entraînement et leur alimentation. Gagner du temps avec des solutions prêtes à l’emploi. Télécharge Gainz dès maintenant et commence à transformer ton corps et ta routine. Ta prochaine évolution commence ici. APPLE HEALTH Personalize your experience by connecting Apple HealthKit for fitness tracking. NOTE: The application does not create any data. It simply reads data from the Health app (weight, height, activities (by activity: date, duration, type of activity and calories burned) performed by the user) Your data is stored in the Health app (HealthKit), and Gainz will never collect your personal health data. See full privacy policy for more details. Conditions of use : https://api-gainz.azeoo.com/v1/pages/termsofuse Privacy policy : https://api-gainz.azeoo.com/v1/pages/privacy ## Key features - Personalized training programs - Performance tracking and statistics - Nutritional planning and macro calculation - Exercise library with videos - Smart reminders for workouts and meals - Apple HealthKit integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/gainz-trainings/id6742842969/reviews.md ### 4/5 — Modif *2026-06-10* Super application Manque une prise en compte automatique des modifications faite dans les programmes proposés lorsque l’utilisateur ne dispose pas de certains matériel ou pour des raisons anatomiques choisis des exercices plus adaptés Merci 🙏 ## Frequently asked questions about Gainz Trainings ### What is Gainz? Gainz is a free sports app designed to help users achieve their bodybuilding goals and optimize their sports nutrition. It provides personalized training programs, performance tracking, and meal planning tools. ### Does Gainz have ads? No, Gainz is ad-free, allowing for an uninterrupted user experience as you track your workouts and nutrition. ### What devices does Gainz support? Gainz is available on iPhone and iPod, offering a seamless experience for Apple users focused on fitness. ### How often is Gainz updated? Gainz was last updated on July 7, 2026, indicating active development and regular improvements to the application. ### Can Gainz track my workouts offline? The description does not specify offline functionality for workout tracking. However, it emphasizes smart reminders and performance tracking, suggesting an online component for full feature access. ### Does Gainz offer multiplayer or social features? Gainz features a 'Motivating Community' where users can share progress and exchange with others, fostering a social and inspirational environment. ### What is the age rating for Gainz? Gainz has an age rating of 17+, suggesting mature content or themes suitable for older audiences. ### How does Gainz handle user data privacy? Gainz prioritizes user privacy by not creating any data itself. It reads data from Apple HealthKit and states that your personal health data is stored within the Health app, not collected by Gainz. ## Version history (last 5 releases) ### 9.52 — 2026-07-30 Some News from the App: - Improve features Our goal is to offer you the best possible training and nutrition experience. Do you like our application? Rate us 5 stars, your feedback is very important and do not wait to share your experience! ### 9.47 — 2026-07-07 Some News from the App: - Improve features Our goal is to offer you the best possible training and nutrition experience. Do you like our application? Rate us 5 stars, your feedback is very important and do not wait to share your experience! ### 9.37 — 2026-05-18 Some News from the App: - Improve features Our goal is to offer you the best possible training and nutrition experience. Do you like our application? Rate us 5 stars, your feedback is very important and do not wait to share your experience! ### 9.36 — 2026-05-04 Some News from the App: - Improve features Our goal is to offer you the best possible training and nutrition experience. Do you like our application? Rate us 5 stars, your feedback is very important and do not wait to share your experience! ### 9.35 — 2026-05-04 Du nouveau dans l'App : - Améliorations de fonctionnalités Notre volonté est de vous offrir la meilleure expérience possible d’entraînement et de nutrition. Vous aimez notre application ? Notez-nous 5 étoiles, vos retours sont très importants et n’hésitez pas à partager votre expérience ! ## More apps by AZEOO - [AZEOO - Musculation / Fitness](https://appshunter.io/ios/app/azeoo-musculation-fitness/id1119479804) - [Fitgood App](https://appshunter.io/ios/app/fitgood-app/id6479925397) - [Corpore Sano Academy](https://appshunter.io/ios/app/corpore-sano-academy/id6479928197) - [Le Club Fitness](https://appshunter.io/ios/app/le-club-fitness/id6502084901) - [David Montois Coaching](https://appshunter.io/ios/app/david-montois-coaching/id6541761618) - [New Life Fitness](https://appshunter.io/ios/app/new-life-fitness/id6547861776) All apps by AZEOO: https://appshunter.io/developer/1119479803 ## Related topics [gainzalgo](https://appshunter.io/ios/topics/gainzalgo) · [holy games](https://appshunter.io/ios/topics/holy-games) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*