# GaitLab Coach: Run Pain-Free — Your form is coachable.

> AI-powered running form analysis and personalized corrective training plans. (iPhone/iPad app by Mariusz Kociubinski.)

- Source: https://appshunter.io/ios/app/gaitlab-coach-run-pain-free/id6755685826 (this page in markdown: same URL + `.md`)
- Developer: [Mariusz Kociubinski](https://appshunter.io/developer/1568496751)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 9 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 65 MB
- Languages: American English
- Released: 2025-12-01
- Data updated: 2026-08-19
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/gaitlab-coach-run-pain-free/id6755685826/reviews.md

## What is GaitLab Coach?

Your running form isn't fixed. It's coachable.

Most nagging running pain comes from how you move:  overstriding, hip drop, a heel that lands too far ahead of you. Those are form patterns. And form patterns can change. GaitLab Coach shows you exactly what yours are doing, ties them to your injury, and gives you a plan to coach them out.

Here's how it works: record a 60-second side-view video, flag your injury, and our AI reads your gait frame by frame. You get a 1–10 form score, the specific flaws driving your pain, and a 4-week plan to fix them.

Knee pain after every run? Shin splints back? Flag up to 4 specific injuries (Runner's Knee, IT Band Syndrome, Shin Splints, Plantar Fasciitis, Achilles Tendinitis, Patellar Tendinitis, Hip Bursitis, Piriformis, and more) and the analysis targets the form patterns behind YOUR pain — not generic advice.

WHY GAITLAB COACH:
Most "running form" apps stop at vague feedback — "good posture," "work on your stride." GaitLab Coach is built around one idea: your form is coachable, and you can't coach what you can't see. Every finding is anchored to the exact moment in your video and the exact number to change — so you know what's wrong, why, and what to do about it. The method behind it is backed by a randomized trial that cut runner injury risk 62% over a year (Chan et al., American Journal of Sports Medicine). Tap "The Science" on the home screen for the evidence.

WHAT YOU GET:
• A 1–10 form score with frame-grounded findings (e.g., "right arm crosses midline at footstrike@1.10s")
• Severity-tagged opportunities (HIGH / MEDIUM / LOW) so you know what to fix first
• Drills tied to YOUR numbers: "Current foot-to-hip gap is 18cm — aim for under 12cm"
• A personalized 4-week corrective plan
• Elite Runner Comparison radar — see how your form stacks up against benchmark runners (premium)
• Ask the AI coach 5 follow-up questions per analysis, grounded in YOUR data (premium)
• Shareable Analysis Reel — export a branded MP4 for Instagram, TikTok, Stories (premium)
• Daily form tip with streak tracking — small habits, big payoff

WHAT GAITLAB COACH DETECTS:
Overstriding · Heel striking · Cadence issues · Crossover gait · Hip drop · Vertical oscillation · Trunk lean · Left/right asymmetry · Foot-to-pelvis gap · Arm-swing midline crossing

No clinic visit. No equipment. No subscription. $4.99 once. Just your phone and a side-view video.

Your form got you here. Coaching it gets you back.

## Key features

- AI gait analysis from video
- Running form score
- Identification of specific flaws
- Prioritized feedback by severity
- Personalized 4-week training plan
- Works on any flat surface

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock Premium | $4.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/gaitlab-coach-run-pain-free/id6755685826/reviews.md

### 5/5 — Great app for runners!!

*2025-12-19*

From the very first analysis, the app surprised me with how accurate and honest it is.
It not only confirmed my known bad running habits, but also identified other weaknesses and clearly explained how they reduce running efficiency.

It also highlighted my strengths and suggested specific training plans to improve my performance.
Everything was clear, transparent, and laid out perfectly.

### 5/5 — Easy to use

*2025-12-17*

Definitely an eye opener regarding my cadence. This app gave me directions and good feedback about my running technique. Highly recommended.

### 5/5 — Great Value

*2025-12-06*

For only $2 I got really good feedback on my running form. When I’ve worked with running coaches I would only get general advice.

## Frequently asked questions about GaitLab Coach

### What is GaitLab?

GaitLab is an AI-powered application that analyzes your running form from a short video. It identifies specific flaws, provides a running form score, and offers a personalized 4-week corrective training plan to help you improve and prevent injuries.

### How does GaitLab analyze running form?

You upload a 15-60 second side-view running video. GaitLab's AI then analyzes your gait frame by frame to detect issues like crossover gait, heel striking, cadence problems, and asymmetries.

### What kind of running issues can GaitLab detect?

GaitLab can detect crossover gait, tightrope running, heel striking, overstriding, cadence issues, poor stride length, head/arm/hip positioning errors, and left-right asymmetries that can lead to injuries.

### Does GaitLab require special equipment?

No, GaitLab does not require a treadmill, expensive coach, or wearable device. It works with just your phone, and you can film on a track, sidewalk, or treadmill.

### What is the cost of GaitLab Premium?

GaitLab offers basic analysis for free. Premium unlocks advanced AI analysis, deeper feedback, detailed corrective drills, and the full 4-week training plan for a one-time unlock fee of $4.99.

### What devices does GaitLab support?

GaitLab is supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### How often is GaitLab updated?

The latest version of GaitLab is 1.0.31, which was last updated on March 14, 2026. This indicates regular maintenance and potential feature additions.

### Is GaitLab suitable for beginners?

Yes, GaitLab is designed for runners serious about improving, whether training for a first 5K or a half marathon PR. It helps identify the root causes of common running pains.

## Version history (last 5 releases)

### 1.0.47 — 2026-08-13

Algorithm improvements.

### 1.0.46 — 2026-08-05

Score and detection algorithm improvements.

### 1.0.45 — 2026-07-22

Behind the scenes bugs and improvements.

### 1.0.44 — 2026-07-07

Significant improvements to the scoring methodology.

### 1.0.43 — 2026-06-24

Improved home screen UI.

## More apps by Mariusz Kociubinski

- [NTX Apnea](https://appshunter.io/ios/app/ntx-apnea/id1568508146)
- [Kaya Breath – Powered by Voice](https://appshunter.io/ios/app/kaya-breath-powered-by-voice/id6757104712)

All apps by Mariusz Kociubinski: https://appshunter.io/developer/1568496751

## Related topics

[gaitlab](https://appshunter.io/ios/topics/gaitlab)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*