# GapFit: Workout & App Block — One set instead of scrolling

> One set instead of scrolling (iPhone/iPad app by Quusoh Co..)

- Source: https://appshunter.io/ios/app/gapfit-workout-and-app-block/id6797163621 (this page in markdown: same URL + `.md`)
- Developer: [Quusoh Co.](https://appshunter.io/developer/1437925989)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 14 MB
- Languages: American English, Japanese
- Released: 2026-08-20
- Data updated: 2026-08-25
- User reviews in markdown: https://appshunter.io/ios/app/gapfit-workout-and-app-block/id6797163621/reviews.md

## What is GapFit?

Turn "I lost 30 minutes scrolling" into "I worked out every day without noticing."

GapFit is the lightest workout logger, built for spare moments at home.
The instant you try to open Instagram, X, or TikTok, a shield appears — clear a mini challenge like 10 push-ups to unlock. Social media temptation becomes your workout cue.

- WHO IT'S FOR
- You want to stop doomscrolling but can't
- Your workout habits never survive week one
- No time or money for the gym
- You want those in-between minutes to count

- LOG IN 2 TAPS
- Your last reps carry over, so input takes a second
- 12 bodyweight presets (push-ups, squats, plank, pull-ups and more)
- Optional weight and RPE logging

- AUTOMATIC PERSONAL RECORDS
- Max reps and max volume detected automatically
- A trophy shows you beat yesterday's self

- BUILT TO STICK
- Daily streaks stack up
- Log your last set in one tap from Home Screen and Lock Screen widgets
- Routine templates end the "what should I do today?"

- APP BLOCKING (GapFit Pro)
- Pick the apps you want to block
- Opening them shows the shield: one set to unlock
- Fully custom unlock conditions (exercise, reps, sets)
- Lock Screen countdown until re-block, then automatic re-blocking

- WEEKLY REPORT (GapFit Pro)
- 8-week rep trends in a chart
- See how many times you worked out instead of scrolling
- Unlimited routines

- PRIVACY
- Your training data stays on your iPhone
- GapFit never sends your blocked-app choices anywhere

Start with one set today.
The time you lost to scrolling becomes muscle.

Terms of Use: https://quusoh.co.jp/apps/gapfit/terms/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| GapFit Pro yearly plan | $19.99 | per year |
| GapFit Pro Monthly Plan | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| GapFit Pro Lifetime | $39.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-08-21

No release notes.

## More apps by Quusoh Co.

- [MemoNow](https://appshunter.io/ios/app/memonow/id1505749891)
- [TensakuAI](https://appshunter.io/ios/app/tensakuai/id6466396999)
- [Do it Now One Task - Dino](https://appshunter.io/ios/app/do-it-now-one-task-dino/id6787447754)
- [Bingoal: Goal & Habit Bingo](https://appshunter.io/ios/app/bingoal-goal-and-habit-bingo/id6791652400)

All apps by Quusoh Co.: https://appshunter.io/developer/1437925989

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*