# Garden - Breathe habit tracker — Meditation app for beginners

> Meditation app for beginners (iPhone/iPad app by PNYO, Inc..)

- Source: https://appshunter.io/ios/app/garden/id1579690047 (this page in markdown: same URL + `.md`)
- Developer: [PNYO, Inc.](https://appshunter.io/developer/1076158208)
- Category: Health & Fitness, Medical
- Price: $0.99
- Age rating: 4+
- Requires: iOS 10.0 · 24 MB
- Languages: English
- Released: 2021-09-16
- Data updated: 2025-01-25
- User reviews in markdown: https://appshunter.io/ios/app/garden/id1579690047/reviews.md

## What is Garden?

Meditation is hard, we all know that. 
With Garden it is super easy to get started: the basic method of wellness is to relearn how to breathe.
It doesn't take much time, even 5 or 10 minutes will do.

Consciously working with the breath can bring enormous health benefits. Do you think you already know how to breathe? Whether it's exercise, yoga, or meditation, a fundamental part of these wellness practices is learning to adjust your breathing. What's even more amazing is that simply adjusting your breathing can relieve stress and help you lose weight and fight aging.

Garden is the perfect mindfulness app for beginners. Featuring:
- Breathe meditation session are available in length of 1 to 10 minutes so you can choose the perfect length to fit with your schedule
- Daily streaks to track your progress
- Soothing illustration of flowers
- HealthKit integration

Breathe habit can benefit:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...


## Version history (last 1 release)

### 1.0 — 2021-09-16

No release notes.

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## More apps by PNYO, Inc.

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All apps by PNYO, Inc.: https://appshunter.io/developer/1076158208

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-01-25.*