# Gassho: Mindful Zen Meditation — Calm, Mindfulness & Sleep > Buddhist meditation and mindfulness app for calm, sleep, and stress reduction. (iPhone/iPad app by KK Inc..) - Source: https://appshunter.io/ios/app/gassho-mindful-zen-meditation/id6479964886 (this page in markdown: same URL + `.md`) - Developer: [KK Inc.](https://appshunter.io/developer/1737695505) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.80/5 from 8 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 125 MB - Languages: American English - Released: 2025-01-09 - Data updated: 2026-08-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/gassho-mindful-zen-meditation/id6479964886/reviews.md ## What is Gassho? Gassho is a meditation and Buddhist app designed for those who want to calm and center their mind. Immerse yourself in the peaceful world of Gassho — an innovative app rooted in the profound traditions of Japanese Buddhism. Developed in collaboration with the revered Kōyasan Kongō Sanmai-in, this app serves as a portal to a state of deep calm and clarity. Nestled in Japan’s serene Wakayama Prefecture, Mount Kōya (Kōyasan) is not only a spiritual center of Shingon Buddhism but also a UNESCO World Heritage Site. Gassho offers a unique fusion of ancient wisdom and modern practice, designed to help you improve sleep, reduce stress, enhance mindfulness, and deepen your meditation techniques. Whether you're exploring inner peace, enhancing mental well-being, or simply seeking rest, Gassho provides a sanctuary for all. Key Features: - Meditation Sessions: Guided meditations suitable for both beginners and seasoned practitioners. - Sleep Enhancement Techniques: Buddhist-inspired methods to help you relax and improve the quality of your sleep. - Mindfulness Practices: Simple, effective exercises to bring calm and awareness into your everyday life. - Spiritual and Cultural Education: Learn about the deep heritage of Mount Kōya through curated video and audio content. Gassho is more than just an app — it is a doorway to spiritual insight and inner peace. Anyone can begin their journey into the wisdom of Kōyasan and the timeless teachings of Japanese Buddhism. Terms and Privacy: - Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula - Privacy Policy: https://gassho.info/en/privacy/ ## Key features - Guided meditation sessions - Sleep enhancement techniques - Mindfulness practices - Spiritual and cultural education - Buddhist-inspired methods ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Plan | $5.99 | per month | | Annual Plan | $59.99 | per year | ## Frequently asked questions about Gassho ### What is Gassho? Gassho is a meditation and Buddhist app designed to help users find calm, improve sleep, and reduce stress. It offers guided meditations, sleep enhancement techniques, and mindfulness practices rooted in Japanese Buddhist traditions. ### What kind of meditation does Gassho offer? Gassho provides guided meditation sessions suitable for both beginners and experienced practitioners. These sessions are designed to help users center their minds and achieve a state of deep calm. ### Can Gassho help with sleep? Yes, Gassho includes sleep enhancement techniques inspired by Buddhist methods. These are designed to help users relax and improve the overall quality of their sleep. ### What are the subscription options for Gassho? Gassho offers a Monthly Plan for $5.99 with a 7-day free trial and an Annual Plan for $59.99 with a 14-day free trial. These plans provide access to premium features and content. ### Is Gassho available on multiple devices? Gassho is supported on iPhone, iPad, and iPod. This allows users to access its features across various Apple devices. ### How often is Gassho updated? The latest version of Gassho is 1.1.4, and it was last updated on March 24, 2026. This indicates a commitment to regular updates and improvements. ### What is the age rating for Gassho? Gassho has an age rating of 4+. This means it is suitable for users of all ages, making it accessible for families. ### Does Gassho have ads? No, Gassho does not contain advertisements. The app is free to download and use, with optional subscription plans for enhanced features. ## Version history (last 5 releases) ### 1.1.5 — 2026-08-21 Minor text improvements and maintenance updates. ### 1.1.4 — 2026-03-24 Fixed display issues for a smoother experience All features are now available for free ### 1.1.3 — 2026-03-10 Added a Q&A community board. Users can post questions and receive answers from other users and administrators. Minor UI adjustments and text improvements have also been made. ### 1.1.2 — 2025-10-28 You can now use Gassho without signing up or logging in. Enjoy meditation freely with less hassle. ### 1.1.1 — 2025-09-28 Minor updates and improvements to enhance your experience: - Refined subscription screen for a clearer and smoother flow - Updated Terms of Use in English - Small optimizations for overall usability ## Apps similar to Gassho | App | Rating | Price | Category | | --- | --- | --- | --- | | [HeartMath](https://appshunter.io/ios/app/heartmath/id6446414998) | 4.9 (4,460) | Free | Health & Fitness | | [Buddha Wisdom: Buddhism Quotes](https://appshunter.io/ios/app/buddha-wisdom-buddhism-quotes/id1020067219) | 4.7 (558) | Free | Health & Fitness | | [Meditation Time 2.0](https://appshunter.io/ios/app/meditation-time-20/id794980636) | 4.8 (3,634) | Free | Health & Fitness | | [bliss by Gurudev](https://appshunter.io/ios/app/bliss-by-gurudev/id930904592) | 4.8 (12,508) | Free | Health & Fitness | | [Laveer: AI Self Improvement](https://appshunter.io/ios/app/laveer-ai-self-improvement/id1570132793) | 4.7 (1,686) | Free | Health & Fitness | | [Healthy Minds Program by Humin](https://appshunter.io/ios/app/healthy-minds-program-by-humin/id1326310617) | 4.9 (8,528) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*