# GenaHealth MOTUS

> GenaHealth MOTUS (iPhone/iPad app by Gena Wueste.)

- Source: https://appshunter.io/ios/app/genahealth-motus/id6749275290 (this page in markdown: same URL + `.md`)
- Developer: [Gena Wueste](https://appshunter.io/developer/1829742244)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 58 MB
- Languages: American English
- Released: 2025-11-13
- Data updated: 2026-06-20
- User reviews in markdown: https://appshunter.io/ios/app/genahealth-motus/id6749275290/reviews.md

## What is GenaHealth MOTUS?

Introducing GenaHealth MOTUS — The Fitness App Designed For Women Navigating Hormonal Havoc.

Whether you're recovering postpartum, in the thick of perimenopause, or managing the rollercoaster of menopause, you're not broken — your body just needs a new blueprint. That’s where we come in.

GenaHealth MOTUS is your personalized, science-backed fitness companion created by expert trainers and women's health professionals who get it. This is not just another workout app — it’s a hormone-aware fitness solution tailored to the physical, emotional, and metabolic changes you’re experiencing right now.

Why Women Love GenaHelath MOTUS:
| Body-Respecting Workouts |
Low-impact strength, core stability, and functional mobility programs designed to reduce inflammation, balance hormones, and rebuild lean muscle. No jumping. No nonsense.
| Real Fat Loss, Not Burnout |
Workouts that work with your hormones, not against them — to help you lose stubborn fat (especially around your belly), boost metabolism, and sustain energy without crashing your adrenals.
| Feel Like You Again |
Restore confidence, improve posture, and feel strong in your own skin with intentional movement that respects your current phase — whether you're healing from birth or hot-flashing at 2 a.m.
| Pain-Free Progress |
Programs that prioritize core recovery, pelvic floor strength, joint support, and hormone-friendly pacing — so you're not sidelined by aches, leaks, or fatigue.
| Done-For-You Weekly Plans |
No guesswork. Just press play. Follow expertly designed weekly programs that evolve with you — complete with rest days, mindset coaching, and stretch sessions to support recovery and consistency.
| Built-In Community Support |
You’re not alone. Join like-minded women who are rebuilding, reconnecting, and redefining what strong means — at every age and every stage.


## Version history (last 2 releases)

### 5.25.1 — 2026-01-02

Updated the app to the newest version to deliver better performance and reliability. This release also includes general improvements and fixes to enhance your overall experience.

### 5.23.0 — 2025-11-13

No release notes.

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## More apps by Gena Wueste

- [GenaHealth](https://appshunter.io/ios/app/genahealth/id6760316892)

All apps by Gena Wueste: https://appshunter.io/developer/1829742244

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-20.*