# Gentle: Habit Garden — ADHD-Friendly Habit Tracker

> ADHD-Friendly Habit Tracker (iPhone/iPad app by Piotr Gebski.)

- Source: https://appshunter.io/ios/app/gentle-habit-garden/id6756390458 (this page in markdown: same URL + `.md`)
- Developer: [Piotr Gebski](https://appshunter.io/developer/1860417249)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases (on sale, was $0.99)
- Age rating: 4+
- Requires: iOS 17.0 · 3 MB
- Languages: American English
- Released: 2025-12-11
- Data updated: 2026-06-02
- User reviews in markdown: https://appshunter.io/ios/app/gentle-habit-garden/id6756390458/reviews.md

## What is Gentle?

Finally, a habit tracker that gets it.

Traditional habit apps are built for neurotypical brains. They punish missed days, create anxiety around streaks, and make you feel like a failure when life gets in the way.

Gentle is different. We believe habits should grow like plants in a garden — with patience, care, and room to breathe.

DESIGNED FOR HOW YOUR BRAIN ACTUALLY WORKS

Whether you have ADHD, anxiety, depression, or just need a kinder approach to self-improvement, Gentle meets you where you are:

• No broken streaks to trigger shame spirals
• Flexible goals that adapt to your energy levels
• Visual progress that motivates without overwhelming
• Compassionate messages instead of guilt trips

WATCH YOUR HABITS GROW

Every habit you nurture grows from a tiny seed into a flourishing tree. The more consistent you are, the more your garden blooms. But miss a day? Your plants don't die. They just wait for you to come back.

This isn't about perfection. It's about progress.

FEATURES THAT ACTUALLY HELP

Visual Garden — See your habits grow into beautiful plants and trees
Flexible Goals — Daily, weekly, or custom frequencies that work for you
40+ Achievements — Celebrate your wins, no matter how small
Monthly Reports — Track your journey with gentle insights
10+ Themes — Customize your experience with beautiful color schemes
Daily Notes — Reflect on your day without pressure
Kind Reminders — Notifications that encourage, not nag
iCloud Sync — Your progress, everywhere you go

BUILT ON SELF-COMPASSION

Research shows that self-compassion is more effective than self-criticism for building lasting habits. Gentle is built on this principle:

"The way you talk to yourself matters. We designed every message, every feature, and every interaction to support your growth — not punish your struggles."

PERFECT FOR:

→ People with ADHD who need flexible, forgiving systems
→ Anyone recovering from burnout or perfectionism
→ Those who've tried other habit apps and felt worse
→ People with anxiety around productivity and goals
→ Anyone who believes change should feel good

YOUR PRIVACY MATTERS

• No ads, ever
• No account required
• Your data stays on your device and iCloud
• We don't track or sell your information

START YOUR GENTLE JOURNEY

You don't need to overhaul your life overnight. Start with one small habit. Watch it grow. Add another when you're ready.

No judgment. No pressure. Just gentle, sustainable growth.

Download Gentle and start growing today. 

Terms of Use: https://geba89.github.io/gentle-webiste/terms.html
Privacy Policy: https://geba89.github.io/gentle-webiste/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Gentle Pro | $2.99 | per month |
| Gentle Pro | $17.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Gentle Pro Lifetime | $49.99 | one-time |



## Version history (last 5 releases)

### 1.2 — 2026-02-14

Siri Shortcuts
  "Log my habits" or "How am I doing in Gentle" — control your habits with your voice. Works with Shortcuts app too.

  Interactive Widgets
  Mark habits complete right from your Home Screen — no need to open the app.

  Live Activity & Dynamic Island
  See your daily progress on the Lock Screen and Dynamic Island. Updates in real time as you check in.

  Habit Templates
  New users can pick from curated starter packs — Morning Routine, Self-Care, Health, Productivity, and Evening Wind-Down.

  Quick Actions
  Long-press the app icon for instant access to Quick Check-in, Add Habit, or View Garden.

  Rest Days
  Take a guilt-free day off. Rest days won't break your streak — they show up as a gentle pause, not a failure.

  Consistency Score
  A forgiving new metric that shows your monthly consistency percentage and weekly streak — because progress isn't all-or-nothing.

  Mood Tracking
  Log how you're feeling each day with a simple 3-option selector: Low, Okay, or Good. View mood history in the calendar.

  Sensory-Friendly Mode
  New accessibility options: Calm Animations removes confetti and bouncy effects; Simplified Visuals strips away shadows for a cleaner look. Find both in Settings >
  Accessibility.

  Soft Mode
  Hide all numbers and statistics. Gentle replaces them with kind, encouraging messages — designed for anyone who feels anxious about tracking.

  Shareable Garden Snapshot (Pro)
  Share a beautiful card of your garden with your streak stats and a "Grown with Gentle" watermark.

  Habit Correlations (Pro)
  Discover which habits go together. Gentle analyzes your patterns and shows insights like "When you Exercise, you're more likely to also Meditate."

  Bug Fixes & Improvements
  Improved reliability, eliminated crashes from color parsing, better notification variety, and cleaner code under the hood.

### 1.1.1 — 2026-01-26

- Minor Fixes

### 1.1.0 — 2026-01-14

Growing Stronger

This update makes Gentle even more reliable for your daily habit journey:

• Fixed progress calculations so your monthly stats are always accurate
• Achievements now track correctly — your Early Bird and Night Owl badges work as intended
• New "Fresh Start" achievement unlocks when you archive an old habit and begin anew
• Improved data saving to keep your garden safe

Thank you for growing with us. Your feedback shapes every update. 

Questions or ideas? We'd love to hear from you.

### 1.0.3 — 2025-12-18

- Small fixes to achievements and monthly reports

### 1.0.2 — 2025-12-14

- Fix for Achievements
- New color schemes

## More apps by Piotr Gebski

- [MonthBox](https://appshunter.io/ios/app/monthbox/id6756750726)
- [ZenWall: Deep Focus](https://appshunter.io/ios/app/zenwall-deep-focus/id6758081455)
- [Fern: Period and Cycle Tracker](https://appshunter.io/ios/app/fern-period-and-cycle-tracker/id6758569401)
- [Stack & Blast: Block Puzzle](https://appshunter.io/ios/app/stack-and-blast-block-puzzle/id6759009763)

All apps by Piotr Gebski: https://appshunter.io/developer/1860417249

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*