# Gentle Habits: Habit Tracker — Cozy, Guilt-Free Daily Widget

> A guilt-free habit tracker that prioritizes progress and flexibility. (iPhone/iPad app by Fortivus.)

- Source: https://appshunter.io/ios/app/gentle-habits-habit-tracker/id6758312200 (this page in markdown: same URL + `.md`)
- Developer: [Fortivus](https://appshunter.io/developer/1799957323)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.30/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 117 MB
- Languages: American English
- Released: 2026-02-15
- Data updated: 2026-11-15
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/gentle-habits-habit-tracker/id6758312200/reviews.md

## What is Gentle Habits?

A cozy, guilt-free habit tracker that celebrates showing up, not being perfect.
Missed a day? That's okay. Gentle Habits never shows red X's or scolds you. It helps you build good habits and a daily routine you can actually keep.
Tick habits off right from your Home Screen, get reminders at the times you choose, and let Apple Health fill in the rest.

WHY PEOPLE STAY WITH GENTLE HABITS
• No guilt, no red: a missed day shows as a soft neutral, never an angry X
• Kind words: "3 remaining", never "You failed 3"
• Skip without shame: sick, traveling or resting? Skip with a reason and your streak stays safe
• Streaks are celebrated, never weaponized

INTERACTIVE HOME SCREEN WIDGETS
Your habit tracker lives right on your Home Screen. Tick habits off without opening the app (iOS 17 or later), and see today's progress ring, a single habit, a list of habits or your activity heat map at a glance.

REMINDERS AT YOUR TIMES
Choose one or more reminder times for each habit, then mark it done straight from the notification. Gentle nudges, never nagging.

APPLE HEALTH AUTO-TRACKING
Connect steps, exercise minutes, active energy, mindful minutes, sleep or water, and those habits complete themselves. Less logging, more living.

ADHD-FRIENDLY BY DESIGN
Short, clear lists. Big, easy tap targets. Flexible schedules, and busy days can be skipped without breaking your streak. A calm habit tracker for brains that don't run on rigid routines.

FLEXIBLE HABITS, YOUR WAY
• Simple check-offs: meditated today
• Counted habits: 8 glasses of water
• Timed habits: 30 minutes of reading
• Quit habits: stay under a limit, like 2 coffees a day
• Daily, on specific weekdays, or a few times per week

GENTLE PROGRESS
Progress rings, a monthly calendar and a heat map show how far you've come. With Pro, weekly reflections give you a short journal prompt and personal insights about your patterns.

DARK MODE AND PRIVACY
Lovely in light and dark mode. No account needed: your habit list stays on your device unless you turn on Pro cloud sync. Apple Health is read on your device to complete your habits. We never sell your data.

GENTLE HABITS PRO
Free for up to 3 habits, forever. Pro unlocks:
• Unlimited habits
• Cloud sync across your devices (Sign in with Apple)
• Weekly reflections
• Advanced insights
Choose monthly, annual (with a 7-day free trial for eligible new subscribers) or a one-time lifetime purchase.

Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account. You can manage or cancel anytime in your App Store account settings. Any unused part of a free trial is forfeited when you subscribe.

Because showing up is enough.

Terms of Use: https://gentle-habits.com/terms
Privacy Policy: https://gentle-habits.com/privacy

## Key features

- Guilt-free tracking with neutral colors for missed days
- Gentle language to encourage users
- Skip days without shame
- Apple Health integration
- Home screen widgets
- Offline functionality
- Multiple flexible habit types

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $19.99 | per year |
| Monthly | $3.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $39.99 | one-time |


## Is Gentle Habits safe?

Not enough ratings yet to assess Gentle Habits.

## Is Gentle Habits legit?

Gentle Habits: Habit Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Gentle Habits is 65 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/gentle-habits-habit-tracker/id6758312200/reviews.md

### 5/5 — Great! Wish I could customize notifications

*2026-11-04*

Really love this app. It’s great for my ADHD list mind. It really is gentle and has helped me get back into a routine. I went from 7 habits to 32 a day within 2 months. My only qualm is that I wish I could customize notifications! You can add timed ones in for habits, but the actual app notifications “just reminding you your habits are here” and stuff like those are random to the point they are sometimes back to back. I’d love to be able to time them. As well, would love to buy a year subscription rather than month to month.

## Frequently asked questions about Gentle Habits

### What is Gentle Habits?

Gentle Habits is a habit tracker designed to help you build consistency without the pressure of perfection. It focuses on celebrating progress and offers features like guilt-free tracking, gentle language, and the ability to skip days without shame.

### Does Gentle Habits have ads?

No, Gentle Habits does not contain advertisements. The app is designed to provide a focused and uninterrupted user experience for habit tracking.

### What habit types can I track with Gentle Habits?

Gentle Habits supports various habit types including simple yes/no habits, counted habits for quantities, timed habits for duration, build habits for targets, and quit habits for staying under limits.

### Can Gentle Habits integrate with Apple Health?

Yes, Gentle Habits offers Apple Health integration. This allows habits related to steps, workouts, water intake, and sleep to be completed automatically, reducing manual logging.

### Is Gentle Habits available on Android?

Based on the provided data, Gentle Habits is supported on iPhone, iPad, and iPod. Information regarding Android availability is not specified.

### How does Gentle Habits handle missed days?

Instead of red 'X's or broken streaks, Gentle Habits uses soft neutral colors for missed days. It highlights your wins and encourages progress rather than penalizing missed days.

### What are the subscription options for Gentle Habits?

Gentle Habits offers a monthly subscription plan for $3.99 per month. This subscription likely unlocks premium features or removes limitations, though specific details are not provided.

### How often is Gentle Habits updated?

The latest version of Gentle Habits is 1.2.0, which was last updated on February 20, 2026. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 3 releases)

### 2.0.0 — 2026-11-13

Gentle Habits 2.0 is here: calmer, steadier and more reliable.

NEW
• Interactive widgets: tick habits off right from your Home Screen, no need to open the app
• Choose your own reminder times
• A friendlier start: pick your first habit in a few taps
• New annual plan with a 7-day free trial. The free version still includes 3 habits.

FIXED
• Reminders now arrive reliably. We ask for notification permission at the right moment.
• Skipping a day no longer breaks your streak
• Today now rolls over at midnight
• Fixed a time zone bug that could show the wrong day in US time zones
• More accurate Apple Health data
• More reliable cloud sync

Thank you for showing up, one gentle day at a time.

### 1.2.0 — 2026-02-20

- Performance improvements throughout the app.

### 1.0 — 2026-02-15

No release notes.

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| App | Rating | Price | Category |
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## More apps by Fortivus

- [Dicey Combos: Yatzy Scorecard](https://appshunter.io/ios/app/dicey-combos-yatzy-scorecard/id6742786864)
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All apps by Fortivus: https://appshunter.io/developer/1799957323

## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-15.*