# GentleDaily — Mood & Energy Tracker > Mood & Energy Tracker (iPhone/iPad app by Darya Astapava.) - Source: https://appshunter.io/ios/app/gentledaily/id6746171176 (this page in markdown: same URL + `.md`) - Developer: [Darya Astapava](https://appshunter.io/developer/1609857392) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.6 · 149 MB - Languages: English, Russian, Spanish - Released: 2025-05-22 - Data updated: 2026-08-10 - User reviews in markdown: https://appshunter.io/ios/app/gentledaily/id6746171176/reviews.md ## What is GentleDaily? Gentle Daily is your calm companion for emotional well-being. Track your mood, receive AI-powered support, and explore short, guided practices — all tailored to how you feel, the time of day, and even the weather. Key Features: One-tap mood check-in Log how you feel in seconds — no typing, no pressure. AI-powered practice suggestions Simply describe your emotional state, and Gentle Daily will gently match you with a personalized practice — with an explanation of why it fits. Redesigned home screen Start your day with a soft greeting, calming quote, and an affirmation chosen just for you — based on your mood, the weather, or the day of the week. Settings screen Add your name, choose how the app addresses you, and set up to 4 daily reminders to support your rhythm. Explore calming practices Choose from breathing, movement, mindfulness, and reflection — to reset, recharge, or wind down whenever you need. Audio-guided support Enjoy meditations, soundscapes, and gentle voice-guided practices for stress relief, focus, and emotional reset. Sleep stories and nighttime care Unwind with soft, narrated tales like The Cat and the Bakery, designed to soothe your mind and ease you into sleep. Crisis Support section For tough moments, access body-based tools like Box Breathing and Grounding — created to calm overwhelm and restore balance. Your Statistic See your emotional patterns in clear charts and learn what influences your inner state. Gentle Daily+ Subscribe to unlock exclusive audio, deeper insights, and premium practices — all designed to support lasting emotional resilience. Your data stays private Your mood and activity data is stored only on your device. We never collect or share your personal information. Gentle Daily helps you feel better — not by doing more, but by doing less. One gentle check-in at a time. Terms of Use: Apple’s Standard EULA — https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Gentle Daily+ | $1.99 | per month | | Gentle Daily+ Yearly | $17.99 | per year | ## Version history (last 5 releases) ### 4.3.2 — 2025-10-27 Gentle Daily 4.3.2 brings long-term clarity. -You can now explore your mood and practice insights not just for the last 7 days — but also over 1, 3, 6 months, and 1 year -Small design and performance improvements See how your emotional rhythms evolve over time — gently and clearly. ### 4.3.1 — 2025-09-03 Gentle Daily 4.3.1 introduces powerful emotional insights. New analytics & visual stats: - Mood Dynamics - Emotional Radar - Mood Recipes (reasons that influence your state) - Practice Counter - Favorite Practices and their effectiveness - Mood & Practice Calendar Track your progress gently — and get to know your emotional rhythm over time. ### 4.2 — 2025-08-14 Gentle Daily 4.2 is all about personal touch and mindful starts. New Settings screen Add your name, choose how you want the app to address you, and set up to 4 custom reminders throughout the day Redesigned Home Screen More personalized greetings and a refreshed screen structure that adjusts to time of day Quote of the Day Daily quotes now appear on the home screen — tap to open them fullscreen with a calm background and share instantly This update makes Gentle Daily feel more like your own — soft, intentional, and tailored to you. ### 4.1 — 2025-07-24 Gentle Daily 4.1 brings more emotional clarity. Expanded and improved mood reflection Choose from more reasons for how you feel — or add your own with one tap Bug fixes and small refinements We've made the app more stable and polished for everyday use Thank you for growing with us — one gentle check-in at a time. ### 4.0 — 2025-07-17 Gentle Daily 4.0 introduces smart emotional support — powered by AI. AI practice matching Simply describe how you feel — our new in-app assistant will select the most suitable practice and explain why it fits your current state Bug fixes and small improvements A few things now work more smoothly — so your experience can remain calm and effortless Thank you for trusting Gentle Daily to support you — one small step at a time. ## Apps similar to GentleDaily | App | Rating | Price | Category | | --- | --- | --- | --- | | [Clearway: Sleep, Mood, Breathe](https://appshunter.io/ios/app/clearway-sleep-mood-breathe/id6741363953) | — | Free | Health & Fitness | | [FlyDream](https://appshunter.io/ios/app/flydream/id1604135840) | 5.0 (1) | Free | Health & Fitness | | [MamaLift](https://appshunter.io/ios/app/mamalift/id1631494980) | 3.7 (3) | Free | Health & Fitness | | [1RM Calculator: Epley Formula](https://appshunter.io/ios/app/1rm-calculator-epley-formula/id6754704307) | — | $0.99 | Health & Fitness | | [4-7-8 Breathing: Relax & Sleep](https://appshunter.io/ios/app/4-7-8-breathing-relax-and-sleep/id6755047511) | — | $1.99 | Health & Fitness | | [Box Breathing: Inhale, Exhale](https://appshunter.io/ios/app/box-breathing-inhale-exhale/id6754530491) | — | $1.99 | Health & Fitness | ## More apps by Darya Astapava - [CodeHero](https://appshunter.io/ios/app/codehero/id6740165087) All apps by Darya Astapava: https://appshunter.io/developer/1609857392 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*