# GentleQuest: AI Mood Tracker — Body doubling, no streaks

> Body doubling, no streaks (iPhone/iPad app by Lokesh Kumar Garg.)

- Source: https://appshunter.io/ios/app/gentlequest-ai-mood-tracker/id6756537464 (this page in markdown: same URL + `.md`)
- Developer: [Lokesh Kumar Garg](https://appshunter.io/developer/1861258654)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 15.0 · 71 MB
- Languages: American English
- Released: 2025-12-16
- Data updated: 2026-08-22
- User reviews in markdown: https://appshunter.io/ios/app/gentlequest-ai-mood-tracker/id6756537464/reviews.md

## What is GentleQuest?

GentleQuest is a gentle AI mood tracker designed to help you reflect, feel supported, and build calmer habits—without guilt, pressure, or streak anxiety.

If you’re dealing with anxiety, stress, burnout, or just want a kinder daily routine, GentleQuest helps you:

Check in with your mood in seconds
See trends over time
Talk things through with a supportive AI companion
Take small, doable self‑care “quests” that fit your day
FEATURES

Mood Tracker + Trends: quick check‑ins and simple insights over days and weeks
AI Chat Companion: gentle, practical support when you need to talk
Daily Self‑Care Quests: tiny steps like breathing, grounding, and reflection
Crisis Resources (when needed): quick access to support resources
Privacy‑First: designed to respect your data

MEDICAL DISCLAIMER

GentleQuest is for support and self‑care and is not a medical device. It does not diagnose, treat, cure, or prevent any disease or mental health condition. Always seek the advice of your physician or other qualified health provider in addition to using this app and before making any medical decisions, including starting, stopping, or changing any treatment.

The clinical screening features (such as PHQ‑9 and GAD‑7) are educational self‑reflection tools only and are not a substitute for professional assessment or diagnosis.

If you are in immediate danger or experiencing a mental health emergency, contact your local emergency services or a crisis hotline right away.


## Version history (last 5 releases)

### 1.6.0 — 2026-08-17

A companion that waits for you — and never punishes you for being gone.

• Return after absence — your companion keeps breathing while you're away. No "welcome back" guilt, no reset progress.
• A quieter companion — it now settles beside your conversation, calming when things get heavy, present without hovering.
• Your week, as a letter — mood check-ins become a short letter to you instead of a chart. No data left, on purpose.
• Body doubling, reimagined — a shared quiet room to work alongside your companion, no timers, no pressure.
• Softer support after hard moments — coming back after a hard night feels gentle, not clinical.
• Streamlined onboarding — no popups, no friction.
• Bug fixes and performance improvements.

### 1.5.2 — 2026-08-10

GentleQuest is now available in Illinois, Utah, and Washington.

We're rolling out state by state to make sure we get compliance right. If you've been waiting — thank you for your patience. Your journal stays on your device, as always.

### 1.5.1 — 2026-07-17

Your feedback now reaches us — the in-app feedback form sends to the team so we can act on what you tell us.

What was new in v1.5.0:
• Body doubling — start a timed session and Alex keeps you company
• Quiet mode — a calmer, low-stimulation look
• Get to know your brain — optional onboarding with gentle suggestions
• Fixed: age check correctly asks for 18+ everywhere
• Journal promise kept: stays on your device, no server sync
• Crisis detection: fixed scoring bug for serious intent

### 1.5.0 — 2026-07-04

Bug fixes and performance improvements. Updated chat experience and mood tracking reliability.

### 1.4.1 — 2026-06-25

Minor bug fixed

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*
