# Gestalt Shift — Experiment with your anxiety.

> Experiment with anxiety by comparing catastrophic predictions to reality. (iPhone/iPad app by Jernej Horvat.)

- Source: https://appshunter.io/ios/app/gestalt-shift/id6444348876 (this page in markdown: same URL + `.md`)
- Developer: [Jernej Horvat](https://appshunter.io/developer/1535222519)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 9 MB
- Languages: English
- Released: 2023-06-30
- Data updated: 2026-06-10
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/gestalt-shift/id6444348876/reviews.md

## What is Gestalt Shift?

It’s a dark place when the anxiety about the future hits you. Most people have that experience occasionally, but for you, it’s different. It goes beyond a manageable worry. The emotions and behavior start to interfere with your daily life. An upcoming meeting at work, participation at a social event, a date, or a flight you need to take. Situations that cause you severe catastrophic scenarios play out repeatedly in your head. Every event, decision, action, or situation can be a disaster in countless ways. You’re catastrophizing.

Often the best solution seems to be avoidance. Whether it’s canceling on an invite from your family and friends, avoiding making a decision or procrastinating with a task. Not only does it make you feel worse, but it also robs you of the opportunity of having great experiences. It robs you from living your life.

An interesting phenomenon occurs when the dreaded future event passes or the anxiety-inducing action has been made. Even if it hasn’t resulted in a catastrophic outcome, you instantly focus on a new future event, action, or decision. The same story unfolds again.

There’s something not right. Most of the catastrophic outcomes you have been afraid of haven’t materialized. Use that crack in your established thinking patterns to experiment with a different approach. Use it to start deliberately experimenting with your catastrophic predictions.

Gestalt Shift is a place where you put your mind to the test. You experiment with your thinking and fears. You create an experiment for every situation causing you anxiety and dread about the future. You compare your catastrophic predictions with the actual outcomes of reality. In that process, you’ll gain two insights:

Your catastrophic predictions are almost always wrong, and the outcome is better than expected. You’re happy to be wrong for once, and you’ll have data to prove it.
Even if a situation turns out to be a disaster, you can handle it and move on.

There’s nothing to lose by trying out the approach by experimenting with your anxiety-driven mind. You can continue to catastrophize or end up in a situation where anxiety doesn’t define your day. Where anxiety doesn’t make you miss out on the beautiful moments in life.

SUBSCRIPTION OPTIONS:
Two subscription options are available. You can choose between a monthly or a yearly subscription. Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. The cost of the subscription depends on which subscription option you choose. To end a subscription, disable auto-renewal and allow the current period to end. It will not be possible to cancel a subscription immediately. Subscriptions may be managed by you and auto-renewal may be turned off by going to your Account Settings after purchase. Refunds are not available for unused portions of a subscription.

Privacy Policy: https://nishastudio.com/withyoualways/privacypolicy
Terms of Use: https://nishastudio.com/withyoualways/termsofuse

## Key features

- Experiment with catastrophic predictions
- Compare predictions with reality
- Gain insights into fear inaccuracy
- Build resilience to handle situations
- Track anxiety-driven thoughts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Subscription | $76.90 | per year |
| Subscription | $6.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/gestalt-shift/id6444348876/reviews.md

### 1/5 — Sounds like a good concept

*2024-06-30*

Well, the idea of tracking thinking experiments against your real life results to sus out any cognitive distortions is a great idea. However, there is no way to try the app. I’m not willing to subscribe to an app without any trial features or period.

## Frequently asked questions about Gestalt Shift

### What is Gestalt Shift?

Gestalt Shift is a health and fitness app designed to help users experiment with their anxious thoughts and catastrophic predictions about future events. It allows you to compare your predictions with actual outcomes to gain insights and build resilience.

### How does Gestalt Shift help with anxiety?

Gestalt Shift helps by providing a structured way to test your catastrophic predictions. By seeing that your fears are often inaccurate and that you can handle difficult situations, the app aims to reduce the impact of anxiety on your daily life.

### What are the subscription options for Gestalt Shift?

Gestalt Shift offers two subscription options: a monthly subscription for $6.99 and a yearly subscription for $76.90. Subscriptions are charged through your iTunes account and automatically renew unless canceled at least 24 hours before the current period ends.

### Can I cancel my Gestalt Shift subscription at any time?

You can manage your subscription and turn off auto-renewal by going to your Account Settings after purchase. However, it is not possible to cancel a subscription immediately, and refunds are not available for unused portions of a subscription.

### What devices does Gestalt Shift support?

Gestalt Shift is currently supported on iPhone devices. The app was last updated on March 19, 2024, with version 1.0.1.

### What is the age rating for Gestalt Shift?

Gestalt Shift has an age rating of 17+. This is based on the content and themes explored within the application related to anxiety and mental health.

### Does Gestalt Shift have ads?

No, Gestalt Shift does not contain advertisements. As a subscription-based application, users can engage with its features without interruption from ads.

### What is the user sentiment for Gestalt Shift?

Based on the available data, Gestalt Shift has a rating of 1.0 stars from 1 rating. This indicates a very low user satisfaction score at this time.

## Version history (last 2 releases)

### 1.0.1 — 2024-03-19

Bug fixes and optimisations.

### 1.0 — 2023-06-30

No release notes.

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## More apps by Jernej Horvat

- [Crafted - Bespoke Affirmations](https://appshunter.io/ios/app/crafted-bespoke-affirmations/id6452468881)
- [Talk Me Through](https://appshunter.io/ios/app/talk-me-through/id6478441565)

All apps by Jernej Horvat: https://appshunter.io/developer/1535222519

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*