# Get Mom Strong — user reviews > 177 indexed App Store user reviews of Get Mom Strong by Get Mom Strong, LLC, rated 5.00/5 from 1,461 ratings. - Source: https://appshunter.io/ios/app/get-mom-strong/id1629984799/reviews - App overview in markdown: https://appshunter.io/ios/app/get-mom-strong/id1629984799.md - Rating breakdown: 5★ 1,433 · 4★ 18 · 3★ 3 · 2★ 2 · 1★ 5 ## What do users think of Get Mom Strong? Overall sentiment: positive **Pros** - 🚀 Motivating and empowering workouts - 👍 Customizable and flexible programs - 💪 Effective for building strength and function - 🧠 Comprehensive education on core and pelvic floor - 🤗 Supportive and relatable instructor - 🌟 Positive and inclusive community - 🏠 Convenient at-home workouts - 📈 Visible progress and improvements - 🍑 Effective for targeting problem areas **Cons** - 🙃 Occasional distractions from kids/pets in videos - 🤔 Subscription auto-renewal concerns **Commonly reported bugs** - Music playback issues during workouts **Most requested features** - Expanded recipe and nutrition resources - More advanced workout programs - Improved app performance and stability ## Newest reviews (16 of 177) ### 5/5 — LOVE these workouts! *2025-06-27, version 2.2.10* I have three kids, one of them via c-section, and I feel like Ashley and her workouts have helped me after each one get in the best shape I’ve been in since college. I love the simplicity of them, yet I’m always sore after each workout! I love that you can customize the workout, or just follow along. I recommend this to all my friends! ### 5/5 — Strong! *2025-05-31, version 2.2.10* I am feeling so much stronger and more confident in this amazing body of mine! Even my pelvic floor therapist was commenting on how strong I am! After telling her about GMS, she’s now a fan! I love how Ashley is so encouraging throughout her programs! It helps me to keep going! ### 5/5 — You will not regret downloading this app. *2025-05-24, version 2.2.10* I started working out in my postpartum and i am absolutely in love with the workouts. The variations of workouts is the highlight. I wish I had found this during my pregnancy when i was doing lot of stuff which my body was not able to do. The core exercises are best, the variations are so good that your core is on fire but back is not hurt. All I can say it the founder has taken so much time out to design workouts which are for women not making them feel like a failure during their most vulnerable time. ### 5/5 — The best program ever! *2025-03-14, version 2.2.6* This program is the first time in my life that I have stuck with any sort of exercise consistently. For the first time I feel like I can miss a day here or there without throwing the whole program away, and while they are still challenging, I don’t feel so over my head that I give up. I love Ashley’s instructions and cuing, her focus on functional strength, and the attitude of getting stronger not skinnier. This program has been seriously life changing for this mama, and I’m looking forward to more and more gains! ### 5/5 — Going on 2 years of SLAM *2025-03-14, version 2.2.6* Navigating body changes postpartum is HARD, but Ashley and the Get Mom Strong app make it not feel so daunting. After giving birth, I tried to go back to my old workout app but I quickly found that it just wasn’t working for me with what my body had been through during pregnancy and birth. Ashley’s programs are designed to target the entire body with those postpartum changes in front of mind… posture, diastasis/core/deep core, mental well-being, etc and she keeps it functional! Ashley takes users through moves and explains WHY they are important, like lifting your child, carrying a heavy car seat, shifting weight, crouching down, etc. There are several levels and a variety of resources that users can explore to keep the workouts varied and challenging. I’m so happy I stumbled upon SLAM! It has really changed my focus from “weight loss” to overall fitness and wellness, and I’m feeling the results— strong and empowered! ### 5/5 — For everyone! *2025-02-21, version 2.2.4* There is truly something for every level in this app and new content is added all the time. Ashley is so good about explaining the moves, proper form, breathing, and how our muscles work together. Plus the tips for fixing common pains in daily life is so helpful! This app is worth every single penny!!! ### 5/5 — The best mom-centers workouts! *2025-02-01, version 2.2.4* I’ve tried a couple different online workout programs for for pregnancy & postpartum moms and this is my favourite. Ashley makes the workouts so fun & is so encouraging. I love that this program has a focus on strength & function over weight loss & appearance. Highly recommend. ### 5/5 — Motivating healer App *2025-01-27, version 2.2.4* If you had a baby and you are feeling hopeless about your pelvic floor health, level of fitness, please give it a try. It was truly life changing for me. I only discovered this app one 1,5 years postpartum, now 1year later I’ve never felt better in my body! ### 5/5 — Love this app! *2025-01-21, version 2.2.2* I love this app! It’s so mindful in helping heal my sever diastasis recti while making me feel strong again! I’ve completed a 15 day challenge and it made me feel amazing! ### 5/5 — Really well done custom workouts *2025-01-21, version 2.2.2* App lets you choose your equipment AND duration for core workouts, down to the minute, with a “random” generator too. Somehow the sequences always make sense together with appropriate breaks between moves, and it flows SEAMLESSLY. Love it for core workouts ### 5/5 — Life Changing Program! *2025-01-18, version 2.2.2* I have nothing but good things to say about Ashley and the team! I have been strength training for many years pre children, but postpartum struggled to get back on track and understand my body and the changes it has been through. Ashley guides you through the very basics which is ESSENTIAL in my eyes 😍 and slowly builds you up until you’re confident, strong, happy and enjoying workouts again! Oh and of course, you’ll get a great 🍑 🫢 thank you Ashley, love love love it! Xxx ### 5/5 — Nothing else like it! *2025-01-12, version 2.1.38* Seriously the best. It’s the first time in my life that I’ve thought about working out not as punishing myself for what I did wrong, but for adding to my life and making it better. ### 5/5 — Great Programs *2024-12-28, version 2.1.38* I love the programming for this app. Easy to follow and so great for all postpartum stages. I also love the functionality built in. Being able to record weights, rounds, reps and I can easily pull this up when each moves come up again make it so gains and improvements. The support that comes with a subscription is also amazing. ### 5/5 — Love! *2024-12-28, version 2.1.38* The app is easy to navigate but more importantly the workouts are feasible for a busy mom, game changing for a stronger core and truly transformational when also eating better. You wont regret the purchase or the workout! ### 5/5 — Saved My Workout Rut *2024-12-28, version 2.1.38* Love the variety in the exercises. Love the modifications. Love the humor and the hype. I did this program pregnant, postpartum, and still here in toddlerhood. Even if you don’t have kids this is a great program to protect your back/pelvic floor! I also love the nutrition and the workouts on the go for when i travel. People who are bored on the treadmill always approach me at the gym to ask me where i get my workouts from, because every day is different and challenging, but doable. It’s awesome sauce. This program has given me so much strength and confidence! Highly recommend. ### 5/5 — The best *2024-12-28, version 2.1.38* Best workout app I’ve ever used. Love the functionality, programs, tips, and the community that comes with it. Having been using about 18 months and could not recommend it more! ## Most critical reviews (10 lowest-rated) ### 1/5 — Not really that mom friendly *2024-06-18, version 2.1.20* the programs are very long, often require extra equipment even when they say they dont. Ah, also customer service is lacking, and they have a super shady no-refund policy for auto renewals (thats how you spot an unscrupulous business). Especially for new moms, who does that. ### 1/5 — Beware - will take your money *2022-10-09, version 1.0.3* It automatically went to an annual subscription and they have a ‘no refund’ policy - this is very deceptive and not the kind of company I thought they were. If you care about mothers like you say, you should allow refunds of purchases that are unwanted! Devastated that I even did the trial in the first place. Stay away ### 2/5 — If you plan to screen share, make sure it works before you purchase *2026-02-18, version 2.2.17* I really wanted to use this app. I researched similar apps, and ended with this one. However, it does not have the option to cast to your tv. You have to screen mirror from your phone I believe. But if you don’t have a bit older of a tv then you won’t be able to do that regardless! So I had to cancel the subscription ### 3/5 — Lower Tier Subscriptions Pointless *2026-06-16, version 2.2.21* Lower Tier Subscriptions Pointless. ### 4/5 — Great moves, coaching frustrates me *2025-11-18, version 2.2.16* As a seasoned athlete in early postpartum, I appreciate these workouts and I can tell that they are very useful! That said, not having the option to do the “workout with me” sections either just a timer or rep count is driving me up a wall. I just want to listen to my own music, I don’t want to be encouraged by a video. ### 4/5 — Great for postpartum! *2025-07-17, version 2.2.10* I really enjoy the SLAM app. The exercises have helped me to heal my core and pelvic floor after three pregnancies, two of which were c-sections. Definitely check it out! ### 4/5 — Love Get Mom Strong! *2023-03-28* This program is amazing and every woman (mom or not) can benefit from it. I love that it has multiple stages all in one place. I’ve used the pregnancy workouts while pregnant, the Bridge program while postpartum, and regular SLAM once my body felt ready. And one day I’ll be ready for Advanced! Most of all, I love that all of the workouts are supportive of the core and pelvic floor. Most programs or workout centers don’t do this well, but Get Mom Strong knocks it out of the park. The only reason for 4 stars is because sometimes her children are in the background in just their underwear. I love that Ashley is a mom and I want to support her in that! Clothed children in the background are always a welcome blessing. However, this is uncomfortable at times. That said, I’ll continue to subscribe because it is absolutely worth the money! (Note: updated because the owner/creator was upset with the feedback. This is not a comment on Ashley’s parenting in any way. It’s a comment on the professionalism of the program and what is (or isn't) appropriate for a paid workout program.) ### 4/5 — Love Get Mom Strong! *2022-12-04, version 1.2.1* This program is amazing and every woman (mom or not) can benefit from it. I love that it has multiple stages all in one place. I’ve used the pregnancy workouts while pregnant, the Bridge program while postpartum, and regular SLAM once my body felt ready. And one day I’ll be ready for Advanced! Most of all, I love that all of the workouts are supportive of the core and pelvic floor. Most programs or workout centers don’t do this well, but Get Mom Strong knocks it out of the park. The only reason for 4 stars is because sometimes her children are in the background in just their underwear. I love that Ashley is a mom first and I want to support her in that! Clothed children in the background are always a welcome blessing. But it makes me uncomfortable for her children that they are in only their underwear. That said, I’ll continue to subscribe because it is absolutely worth the money! ### 5/5 — Helps build consistency *2026-05-28, version 2.2.21* I love all of the workouts and programs. The progressive element and multiple levels of difficulty have made it possible for me to use this app for years and still have something to work towards. ### 5/5 — 100% recommend *2026-05-07, version 2.2.18* I’m 12 weeks postpartum with baby 4 and I am so impressed with how well my core and pelvic floor feel. My diastasis recti went from 2 1/2 fingers to a half finger. I have more control of my pelvic floor than I ever have. I am very much enjoying the benefits in the bedroom. Not to mention the meal plans make it so easy to shop and cook postpartum! Highly recommend! ## Most praised reviews (8 highest-rated) ### 5/5 — Amazing, doable at-home fitness app! *2026-01-26, version 2.2.17* This program has been such a great addition to my life. I have worked out consistently for the past 3 years through postpartum, toddlerhood, pregnancy, and now back to postpartum again and gone through multiple of Ashley’s programs on this app. I feel stronger and look forward to exercising even in a season of young kids and interrupted sleep and having kids climb on me while working out. She guides you through sustainable and realistic home workouts that build practical strength for moms. Worth the cost! Highly recommend! ### 5/5 — Best Postpartum Workout *2026-01-15, version 2.2.17* Ashley’s workouts have truly changed my life. After my second pregnancy I had terrible shoulder and neck pain that went away within days of starting slam bridge. I highly recommend this program to anyone who is trying to regain strength and function postpartum! ### 5/5 — Best app for women *2026-01-06, version 2.2.17* Ashley will change your life and your perspective on your body. 100% recommend her ### 5/5 — Best postpartum exercise app *2025-10-22, version 2.2.16* In Australia, it’s pricey. But it is worth every, single, cent. I had birth injuries and this is the only program I found that I experienced growth and progress with. I feel stronger, my prolapse symptoms are less, and overall looking better every day. Hint: keep a look out for the Black Friday sales! ### 5/5 — SLAM rocks! *2025-10-14, version 2.2.13* Ashley has created a fantastic workout program to help moms get back to exercise after babies. It can be hard to know what is safe after sustaining a birth injury. Ashley has helped me to get back to my strong self without compromising safety. ### 5/5 — Great customer service! *2025-09-30, version 2.2.13* The customer service for Get Mom Strong is fantastic! When I ran into an issue with my subscription, they responded quickly and were so helpful! Highly satisfied! ### 5/5 — Love it!! *2025-09-10, version 2.2.13* I love this app. I feel stronger and more confident. I love that it supports you at whatever level you are at in your fitness journey. It makes working out feel less like a burden. Ashley is freaking amazing!!! ### 5/5 — Love it! *2025-08-03, version 2.2.10* After giving birth to my son my body has struggled to go back to “normal”. Every program I’ve tried is either too easy or too hard. I searched high and low for a program like this! It’s perfect for mamas with prolapse, diastasis Recti, or mamas who are just trying to figure out their new body after birth. Ashley cues for deep core and pelvic floor strength and rehabilitation while keeping the exercises challenging. Obsessed!! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*