# Get Running — The human 5k running coach. > Couch to 5k running coach with structured workouts and community support. (iPhone/iPad app by Benjohn Barnes.) - Source: https://appshunter.io/ios/app/get-running/id319043985 (this page in markdown: same URL + `.md`) - Developer: [Benjohn Barnes](https://appshunter.io/developer/319043988) - Category: Health & Fitness, Education - Price: $2.99 - Rating: 4.90/5 from 2,165 App Store ratings · 311 written reviews indexed - Age rating: 4+ - Requires: iOS 9.3 · 24 MB - Languages: American English, German (Germany) - Released: 2009-07-09 - Data updated: 2026-08-30 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/get-running/id319043985/reviews.md ## What is Get Running? Want to get fit and feel fantastic? Want to add some fresh air to your exercise? Then Get Running with the best Couch to 5k App! With three enjoyable workouts a week, in nine weeks you will be running continuously for half an hour, even if getting off the couch is a struggle today! Get Running breaks through the “beginning barrier” with its enormously popular Couch to 5k running plan. In week one’s workouts you'll alternate one minute of running with 90 seconds of walking. With each new week, Get Running’s human voice coach gradually builds up your pace, until you’re running for a whole half-hour! Get Running is the only Couch to 5K App that: • Coaches like a human – with hundreds of studio-recorded progress and encouragement prompts. • Supports and encourages you – talk with fellow running rookies on the Get Running forum. • Lets you share (NEW!) – share Get Running with up to three other runners: you all get your own log and settings! • Helps you plan – rest days help you recover, and Get Running knows the best day for your next run. • Displays your next move – the unique Run Clock, customised for each workout, gives complete visibility and understanding. In addition, Get Running: • Works with or without music. Or listen to podcasts and audio books. • Fits your schedule – just three workouts a week of 20 to 30 minutes. • Logs your achievements – with an illuminating visual record of your progress. Thousands of people have changed their lives with Get Running and you will too! Whether you’re running for your health, training for a 5K, or building to conquer a marathon — Get Running! Get Running's users say: • Just finished week 9 run 3 and all I can say is this app changed my life. Great job. • I LOVE your app. I have tried several but Yours is the BEST for me. I am 60 years young this year & a cancer survivor. I have set the goal to run 5 K races. I use your program as my trainer, it is SUPER. Thank You. – Vickie Wheeler by email • I tried the top selling "Couch to 5k" App before I purchased this one, and this one is much nicer to use. The voice reminders are very helpful. I like how it pauses your music instead of talking over it. I highly recommend it over the others. • Thank you so much for this little gem of an app. I had a look at others like it but this wins hands down. It is so brilliantly simple with a great interface. • Thank you! This app has changed my life. I was unfit and didn't do any regular exercise. I always blamed my asthma for being the reason I couldn't run for longer than a minute, but now I know it's because I was unfit! I have signed up for a 5k race too! – @amyriddett on Twitter • Really great app. I'm actually looking forward to running. I listen to podcasts and this app is terrific at pausing the show to make it's announcements. I don't miss anything that was said. Outstanding. ## Key features - Couch to 5k running plan - Human voice coaching - Community forum support - Workout planning and scheduling - Run Clock for visibility - Music/podcast integration - Progress logging ## Chart rankings - #111 in Top Paid · Health & Fitness (US App Store) ## What do users think of Get Running? Overall sentiment: positive **Pros** - 👍 Easy to use - 🚀 Effective program - 💪 Helped get me running - 🙌 Motivational and encouraging - 🎉 Transformed me into a runner **Cons** - 🐛 App crashes or won't open - 🔍 Lacks Apple Watch compatibility - 🔢 No history or progress tracking **Commonly reported bugs** - App crashes on launch - Freezes when switching music apps **Most requested features** - Add 10K or half marathon training program - Integrate with fitness tracking apps/devices - Add GPS tracking and mapping ## Recent user reviews (10 of 311) All indexed reviews: https://appshunter.io/ios/app/get-running/id319043985/reviews.md ### 5/5 — Best ever *2026-07-27* I bought this about 10 years ago and I use it every year to get myself started and guide my runs either a supportive and encouraging yet minimal audio track. It works seemlessly with podcasts and the workout app. I tried more expensive ones but they just couldn’t compare. ### 5/5 — Perfect *2026-07-26, version 1.12.1* I am 5’7” and 80kg and I am really enjoying this app. Her voice is lovely and you can toggle for less ‘chat’ so I can listen to music or an audiobook. I have used this in the past as my first step into training for the London Marathon. Highly recommend. ### 5/5 — The best C25K app! *2026-05-05, version 1.12.1* I’ve had this app for years. It’s stayed with me through fitness and couch potato. I always use it to pace me back to running. ### 5/5 — Perfect *2026-04-27, version 1.12.1* A great little app, simple to use, very clear and well put together. For me the best part are the voice prompts. These come in at halfway through a run and 10 seconds from the end of a run. This feature is excellent! ### 4/5 — Simple but great app *2026-02-21* I have used this to get back into running every spring for years. It’s simple, but it works. Two things I wish it had were Apple Watch integration and the ability to pause what you’re listening to rather than just lower the volume . Other than that it’s a very good and useful app. ### 1/5 — Crashing *2026-02-18, version 1.12.1* I have used this app for a few years (and loved it) but now it’s crashing and I can’t open it anymore. Very sad and frustrating. ### 1/5 — App crashes *2025-11-11, version 1.12.1* Downloaded it, paid $2 but the app crashes every time i try to open it ### 1/5 — Will not open *2025-11-10, version 1.12.1* I was excited to try this app after reading all the good review reviews. Unfortunately after paying for and downloading this app, it now will not open. Just flashes a black screen and then goes back to my home screen. A frustrating waste of money ### 5/5 — Love this app *2025-07-22, version 1.12.1* I’ve had this app for many years. Due to an injury, I hadn’t been able to run in several years. Now I’m on the road to recovery, I’m happy to see the app is still available and I’m ready to start using it again. ### 4/5 — Not Apple Watch Compatible *2025-06-10, version 1.12.1* So I really love this app. It’s the only app that’s helped me to continue running for the first time. However, it says that it is Apple Watch compatible but it’s not. I hate running with my phone so I will sadly have to find a new app. ## Frequently asked questions about Get Running ### What does the Get Running app do? Get Running is a Couch to 5k app designed to help users go from being inactive to running continuously for 30 minutes within nine weeks. It provides a structured running plan with three workouts per week, gradually increasing intensity. ### What are the key features of Get Running? Key features include a human-like voice coach with encouraging prompts, a community forum for support, workout planning with rest days, a Run Clock for workout visibility, and the ability to log achievements. It also integrates with music and podcasts. ### Is Get Running free to use? Yes, the application is available for free. There are no in-app purchases or advertisements mentioned in the provided description, indicating a completely free user experience. ### What kind of workouts does Get Running offer? The app offers a progressive running plan that starts with alternating running and walking intervals. Each week, the running duration increases, and the walking duration decreases, building up to continuous 30-minute runs. ### Who is the target audience for Get Running? This app is ideal for anyone who wants to start running and achieve the goal of completing a 5k, especially those who are currently inactive or find it difficult to begin an exercise routine. ## Version history (last 5 releases) ### 1.12.1 — 2017-08-28 This update from Apple will improve the functionality of this app. No new features are included. • Get Running 1.12.1 is a 64 bit App for your fantastic 64bit device. • This update has a completely new audio implementation. It's been entirely replaced for even greater reliability. Music will fade down while Get Running coaches you, then fade back in, to help you keep exercising. Audio books and podcast content will temporarily pause while Get Running coaches you, and then resume, so you never miss a word. • Get Running 1.12.0 has various tweaks to the user interface. Thanks for your support, and happy running! ### 1.11.0 — 2013-10-16 This is a major bug fix for iOS 7 and Facebook sign-in issues. We've tweaked the user interface for iOS 7 too, but there are more improvements in the pipeline… Thank you for your awesome feedback and suggestions. You are wonderful customers! Happy running, Get Running team ### 1.10.0 — 2013-07-22 The major change in this update is single-sign-in for Twitter and Facebook; robustness improvements to posting; and use of the built in tweet sheet when you write an update yourself. We've also made a small change to when runs are added to you log – they're now completed as soon as the warm up starts. Oh, and: NEW ICON! … Shiny New Icon! We hope you'll enjoy in on your home screen. A few minor bugs have been fixed with external status update support. Thanks as always for your awesome feedback and suggestions. Please keep it coming. Happy running! ### 1.9 — 2012-09-21 We've added support for the 4 inch screen of the iPhone 5, and also added translations for German (fancy learning a new language as you run? – now you can!). A few bugs associated with iOS 6 have been fixed. We're planning to put out more updates soon with various features that have been requested. Until then, please keep your feedback coming and happy running! ### 1.8.3 — 2011-03-21 Get Running is now a fully Retina App, and about time too! Thanks to Jamie Hill for prodding us to get this done. Thank you very much for all your lovely reviews – they help so much and you're helping others to Get Running too! Please keep your suggestions and success stories coming in, and don't forget you can share them with everyone on the forum: http://forum.splendid-things.co.uk Happy Running! ## Apps similar to Get Running | App | Rating | Price | Category | | --- | --- | --- | --- | | [The Run Experience](https://appshunter.io/ios/app/the-run-experience/id1189131975) | 4.8 (538) | Free | Health & Fitness | | [5K Runner: couch potato to 5K](https://appshunter.io/ios/app/5k-runner-couch-potato-to-5k/id448357306) | 4.9 (118,320) | Free | Health & Fitness | | [10K Runner, Couch to 10K Run](https://appshunter.io/ios/app/10k-runner-couch-to-10k-run/id456591673) | 4.9 (38,682) | Free | Health & Fitness | | [Just Run: Zero to 5K (+10K)](https://appshunter.io/ios/app/just-run-zero-to-5k-plus-10k/id1619784769) | 4.9 (1,235) | Free | Health & Fitness | | [None to Run: Beginner, 5K, 10K](https://appshunter.io/ios/app/none-to-run-beginner-5k-10k/id1491658094) | 4.8 (5,080) | Free | Health & Fitness | | [5K Run - Train to 5K](https://appshunter.io/ios/app/5k-run-train-to-5k/id1516561597) | 4.9 (1,405) | Free | Health & Fitness | ## More apps by Benjohn Barnes - [Sun Scout](https://appshunter.io/ios/app/sun-scout/id375314684) - [Tune Champ](https://appshunter.io/ios/app/tune-champ/id6736403510) All apps by Benjohn Barnes: https://appshunter.io/developer/319043988 ## Related topics [get running](https://appshunter.io/ios/topics/get-running) · [exercise games running](https://appshunter.io/ios/topics/exercise-games-running) · [free running app start](https://appshunter.io/ios/topics/free-running-app-start) · [fitlab running studio music](https://appshunter.io/ios/topics/fitlab-running-studio-music) · [free running app path](https://appshunter.io/ios/topics/free-running-app-path) · [rossmann run](https://appshunter.io/ios/topics/rossmann-run) · [the best running apps](https://appshunter.io/ios/topics/the-best-running-apps) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*