
GET UP: Walk for Screen Time
Walk First. Scroll Later.
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Free
In-App Purchases
About
Stop doomscrolling. Seriously.
THE PROBLEM: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life doomscrolling TikTok, Instagram, and other apps designed to keep you numb and addicted. Time you'll never get back.
THE SOLUTION: Movement unlocks screen time. GET UP makes you work for your scroll sessions. 100 steps = 1 minute of screen time on blocked apps. It's that simple. You'll naturally reduce your screen time, take your life back, and finally become the person you were always meant to be.
GAIN THE FOLLOWING
Focus
Ambition
More sleep
Fitness
A Better Life.
FEATURES
• Earn screen time by walking
• Set your own step-to-screen-time exchange rate
• Unlock new areas on your exploration journey
• Collect badges and achievements
• Build healthier screen habits without strict restrictions
• Track your progress over time
• Stay motivated with a rewarding system that actually feels fun
PERFECT FOR:
Anyone struggling with social media addiction.
People who procrastinate with their phone.
Sutdents needing better focus.
Professionals seeking productivity.
THE SCIENCE:
research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. GET UP leverages this pyschology to transform your relationship with your phone.
JOIN THE MOVEMENT:
Stop letting algorithms steal years of your life, keeping you numb and addicted. Take back control of your time, health, and life. Download GET UP today and join our community of people committed to become the best versions of themselves.
Make the switch. Download GET UP now.
SUBSCRIPTION INFORMATION:
A GET UP subscription is required to use and enjoy full access to features and content. If you choose a GET UP subscription, payment will be charged to your Apple Account. The subscription will auto-renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings, you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
ToS: https://exsolialabs.com/get-up
Privacy Policy: https://exsolialabs.com/get-up
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What's New in GET UP
1.2
June 19, 2026
Performance enhancements
Subscription plans
Premium Monthly
Plan billed monthly
$14.991 Month








