# GetBliss: Breathwork+AppBlock — Swap Screentime for Rest

> Digital detox and breathwork app to improve sleep and reduce anxiety. (iPhone/iPad app by Compound For Life LLC.)

- Source: https://appshunter.io/ios/app/getbliss-breathwork-plus-appblock/id6757144809 (this page in markdown: same URL + `.md`)
- Developer: [Compound For Life LLC](https://appshunter.io/developer/1864851905)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.0 · 156 MB
- Languages: American English
- Released: 2026-02-05
- Data updated: 2026-08-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/getbliss-breathwork-plus-appblock/id6757144809/reviews.md

## What is GetBliss?

GetBliss is the first app that acts as a bridge between digital detox and deep rest. We don't just ask you to be mindful; we actively block the digital noise so you have the forced space to actually do it. THE PROBLEM WITH "WILLPOWER"  It’s 11:30 PM. You know you should be asleep. But your brain is fried, so you reach for your phone to check "one last thing." Suddenly, it’s 1:00 AM.

You wake up groggy, anxious, and immediately start scrolling again before your feet even hit the floor.

It is not your fault. You are fighting billion-dollar algorithms designed by geniuses to hijack your attention. Trying to beat them with "willpower" is like bringing a knife to a gunfight. Willpower fails when you are exhausted.

You don't need another passive meditation app that you'll forget to open. You need an intervention.

• The AM/PM "Digital Curfew" (App Blocker) Set it once. GetBliss automatically locks your most addictive apps 30 minutes before bed and 30 minutes after waking up.
• The ROI: Stop "Revenge Bedtime Procrastination" cold. Protect your morning routine. Reclaim 1 to 2 hours of deep sleep every single night.

• The 60-Second "Stress Killers" (Short Breathwork) When the apps are locked and the urge to scroll hits, use our tactical breathing tools (Box Breathing, 4-7-8 for sleep, 1:2 ratios).
• The ROI: Instantly lower your heart rate, clear brain fog, and kill anxiety in under a minute.

• Deep Mastery Courses (Mental Rewiring) Ready to go deeper? Access curated, step-by-step weekly programs on Vipassana, Anapana, Yogic Breathing, Alternate Nostril Breathing, and Yoga Nidra (Non-Sleep Deep Rest).
• The ROI: Permanently upgrade your stress tolerance and build a higher baseline of daily happiness.

• The "Consistency Engine" (Habit & Streak Tracking) Motivation fades, but systems last. We track your daily streaks and mindful minutes, sending you smart behavioral nudges to keep your momentum alive.
• The ROI: Turn a 5-minute daily practice into an unbreakable, life-changing identity.

• THE MATH: The average person loses 2 hours a day to mindless scrolling. If GetBliss's App Blocker saves you just **45 minutes a night**, you reclaim **273 hours** of deep sleep this year. What could you do with 273 extra hours of extra rest and in turn sharper focus?

• THE GUARANTEE: Download GetBliss today. Set up the bedtime App Blocker tonight. Do just one 4-7-8 breathing session before your head hits the pillow. If you don't wake up tomorrow feeling noticeably more rested and in control of your morning—delete the app.

You have nothing to lose but your brain fog.

Privacy Policy: https://getbliss.app/privacy-policy

## Key features

- AM/PM Digital Curfew (App Blocker)
- 60-Second Stress Killers (Breathwork)
- Deep Mastery Courses (Mental Rewiring)
- Consistency Engine (Habit Tracking)
- Automatic App Blocking
- Guided Breathing Exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Bliss Premium Monthly | $3.00 | per month |
| Bliss Premium Yearly | $30.00 | per year |
| Bliss Premium Monthly | $3.00 | per month |
| Bliss Premium Yearly | $30.00 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Bliss Premium Lifetime | $99.00 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/getbliss-breathwork-plus-appblock/id6757144809/reviews.md

### 5/5 — Say goodbye to doomscrolling

*2026-07-28*

Successfully swapped doomscrolling with a better habit

### 5/5 — Great app

*2026-07-19*

Great app! Helps me relax and calm down

## Frequently asked questions about GetBliss

### What is GetBliss?

GetBliss is a Health & Fitness app designed to help users reduce screen time and improve sleep through an app blocker and guided breathwork exercises. It aims to combat digital addiction and promote mental well-being.

### How does GetBliss's app blocker work?

The AM/PM Digital Curfew feature automatically locks your most used apps 30 minutes before your set bedtime and 30 minutes after waking up, creating dedicated time for rest and focus.

### What kind of breathwork exercises are available in GetBliss?

GetBliss offers short, 60-second 'Stress Killers' like Box Breathing and 4-7-8 breathing, as well as deeper 'Mental Rewiring' courses on Vipassana, Anapana, Yogic Breathing, and Yoga Nidra.

### Does GetBliss have ads?

No, GetBliss does not contain advertisements. The app is free to download and use, with optional in-app purchases for advanced features or content.

### What devices does GetBliss support?

Currently, GetBliss is available on iPhone. The app is designed for iOS devices.

### How often is GetBliss updated?

The latest version of GetBliss is 1.2.1, and it was last updated on July 21, 2026. Updates typically include new features, bug fixes, and performance improvements.

### What is the age rating for GetBliss?

GetBliss has an age rating of 17+. This is due to the nature of the content which may involve mature themes related to mental health and digital habits.

### Can GetBliss help with anxiety?

Yes, GetBliss aims to reduce anxiety by providing immediate stress relief through its tactical breathing tools and by helping users reclaim sleep and reduce the mental fog associated with excessive screen time.

## Version history (last 5 releases)

### 1.3.0 — 2026-08-22

A significant update bringing an Apple Watch companion, richer focus insights, and a more thoughtful experience across breathwork, routines, and daily wellbeing.

• Apple Watch Companion: Access synced breathwork sessions, learning paths, streaks, and session progress from your Apple Watch.
• Watch Wellness Alerts: Optional heart rate and sleep insights help you stay aware of your wellbeing.
• Time Reclaimed Insights: Set reclaim goals, track progress, and explore the time you’ve reclaimed from distracting apps.
• Enhanced Focus Experience: View your daily screen-time budget and access smarter Focus, Rest, and Unwind actions from Home.
• Weekly Screen-Time Insights: Explore weekly trends and clearer summaries of your digital habits.
• Pause with Breathwork: Take a guided breathing pause when stepping away from an active restriction.
• Refreshed Practice Experience: Browse practices more easily, manage favourites faster, and enjoy refined audio-player controls.
• Smarter Personalised Notifications: Receive more relevant encouragement based on your practice streaks and reclaimed time.
• Improved cloud sync reliability, subscription status updates, audio-session responsiveness, sign-out stability, and screen-time report loading.
• Major Interface Refinements: A more polished and consistent experience across onboarding, Focus, breathwork, the practice library, and session playback.
• Bug Fixes & Performance Improvements.

### 1.2.1 — 2026-07-21

A focused update with smarter recommendations, refinements to the discovery experience, and improvements to guided practices.

• Smarter Recommendations: Improved session and breathwork recommendations based on your routine and experience level.
• Session Countdown: Added a brief countdown before sessions begin, giving you a moment to prepare.
• Improved Morning Recommendations: Morning practices now recommend more appropriate breathing exercises.
• Bug Fixes & Performance Improvements.

### 1.2.0 — 2026-07-15

A significant update bringing a redesigned onboarding experience, richer wellness insights, a new mentorship experience, and numerous improvements throughout Bliss.

• Redesigned Onboarding: A more guided setup experience with personalized recommendations and a smoother journey into your daily routine.
• Free Trial Experience: Start Bliss Pro with a dedicated onboarding trial experience and a simpler subscription flow.
• Bodi Mentorship: Stay connected with improved conversations, unread indicators, and a more polished support experience.
• Interactive Health Insights: Explore heart rate, HRV, sleep, and mindfulness trends with richer, interactive charts.
• Improved Focus Experience: Easier Screen Time setup and better management of Focus schedules and app restrictions.
• Refined Interface: Improved accent colors, onboarding screens, Live Activities, session cards, and visual consistency throughout the app.
• Fixed issues affecting audio playback, onboarding progression, premium access validation, Live Activities, and session availability.
• Bug Fixes & Performance Improvements.

### 1.1.5 — 2026-07-01

A maintenance update focused on bug fixes, stability improvements, and a smoother overall experience across the app.

• Bug Fixes & Performance Improvements.

### 1.1.4 — 2026-06-18

A quality-of-life update introducing Live Activities for Focus restrictions, alongside analytics improvements and interface refinements across the app.

• Live Activities: View active app restriction status and countdown timers directly on the Lock Screen and Dynamic Island.
• Dynamic Island Improvements: Refined compact, minimal, and expanded experiences with improved layouts and readability.
• Bug Fixes & Performance Improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*