# GetStronger: Fitness for Women — Workouts,Nutrition,Postpartum > Women's fitness and nutrition app with diverse workout programs and tracking. (iPhone/iPad app by Itsdesifit LLC.) - Source: https://appshunter.io/ios/app/getstronger-fitness-for-women/id6443966740 (this page in markdown: same URL + `.md`) - Developer: [Itsdesifit LLC](https://appshunter.io/developer/1651089308) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 106 MB - Languages: American English - Released: 2023-02-05 - Data updated: 2026-06-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/getstronger-fitness-for-women/id6443966740/reviews.md ## What is GetStronger? We believe that a healthy body is the key to a happy life, and GetStronger: Fitness for Women wants to provide you with the tools to become the best version of yourself! In this app, you’ll find training programs and nutritional guidelines to help transform your body, improve your quality of life, and care for your wellness from every angle. What you’ll find in the app: - Unlimited access to all training programs: STRONGER, STRONGER GYM, STRONGER POSTPARTUM, STRONGER FULL BODY, STRONGER BOOTY, and STRONGER BUSY - Suggested weekly calendar - Workout tracker - Workout log - Technical explanations and video demonstrations of each exercise - ON DEMAND area: Video lessons and wellness section (yoga, pilates, nutrition, stretching, mobility, and workout videos) - Direct support through the Facebook group - Motivational challenges with workout videos - “Guidelines for Healthy Eating” e-book - E-book of my favorite healthy recipes Inside GetStronger, you will find a variety of workout programs designed to adapt to your goals and lifestyle. You can choose to train at home with minimal equipment or in the gym using barbells and machines. We also offer a post partum program focused on pelvic floor and core recovery after pregnancy, and full-body programs that are perfect when you’re short on time. You’ll also be able to target specific muscle groups and follow short, dynamic workouts that can be easily integrated into your daily routine. All programs are based on the principle of progressive overload: you control the intensity of the workouts according to your level, selecting the weights that suit you best and adjusting them month by month. Training will no longer feel like a chore but one of the most enjoyable parts of your day! Whatever your training style, however you like to work out, you’ll find a program suited to your needs. You also have access to your workout diary , designed to help you track your progress day by day. You can log your workouts, weights you’ve used, and your improvements, as well as view the trophies you unlock along the way—a simple and motivating way to see how much you’re improving. In the ON DEMAND area, you’ll have access to a continually updated collection of on demand videos to train with me, themed paths on mobility, stretching, yoga, and pilates with specialized professionals, and a section dedicated to nutrition managed by a team of certified nutritionists. Start your free trial today! Get your first 7 days FREE! Take control of your health, become the strongest, most confident version of yourself! Challenge your limits and reach your full potential with our training programs! Join thousands of women transforming their lifestyle! SUBSCRIPTION AND TERMS OF USE: You will have a free trial period (specified at the time of registration) to access the services. At the end of this period, your account will automatically switch to a paid subscription unless you cancel before the end of the free trial period. If you accessed the services through the free trial, you understand and agree that, at the end of the trial, the applicable subscription fee at the time of purchase will be charged to your credit card or other designated payment method. By accepting the terms and conditions, you consent to the automatic renewal of your subscription. For more information, please refer to our terms of use and privacy policy: Terms of Use: [https://itsdesifit.com/terms-of-use/](https://itsdesifit.com/terms-of-use/) Privacy Policy: [https://www.iubenda.com/privacy-policy/43305472](https://www.iubenda.com/privacy-policy/43305472) ## Key features - Unlimited access to multiple training programs - Workout tracker and log - Video demonstrations of exercises - On-demand wellness videos (yoga, pilates, nutrition) - Healthy eating e-books - Progressive overload principle - Workout diary with trophies ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Gold Plan | $39.99 | per month | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/getstronger-fitness-for-women/id6443966740/reviews.md ### 1/5 — Greedy company *2026-03-01* Stay away from this app and their team. They only care about your money and not your results. They don’t send a reminder for their automatic payment and they don’t give you a refund. They don’t check on your progress. They only care that you pay and if you don’t use their services they will denied a refund and keep the money. STAY AWAY. Better option out there ! Way better companies with outstanding costumer service. On top of this if you have a meal plan with them and you have a food preference they will not take them into consideration and they will shame you for that. ### 5/5 — Strepitosamente Desifit *2024-03-23* L’app migliore al mondo studiata da una super trainer qualificata. Ho cominciato a seguirla da anni sui social e la cosa che più mi ha colpito è la sua semplicità e trasparenza. L’unica app che mi ha permesso di essere costante e se ne hai bisogno e scrivi, ti risponde lei in persona non un bot. Adoro quest’app!!! La super consiglio🫶🏻 **Developer response:** Grazie mille! ### 5/5 — Una vera e propria svolta *2023-12-04* Finalmente un’app ben organizzata che permette di avere allenamenti personalizzati e aggiornati settimana dopo settimana. I progressi sono ben visibili già a distanza di pochi mesi **Developer response:** Ti ringraziamo infinitamente per il tuo feedback! ### 4/5 — Good *2023-11-22, version 1.4* I love the workouts and their structure. I wish the app would not complete close every time I leave it or lock the phone. It has to re-load from the beginning and it’s frustrating. Please fix this 🙏🏻 Also please lower the volume of the time “beeps” as it way too high. Thanks and keep it up! ### 5/5 — Best workout app! *2023-10-12, version 1.4* I have tried many apps and workout programs in my life but never managed to stick with one for more than a couple weeks. Desi is tough (😃) but her workouts are not boring and I always look forward to working out with her. I recently upgraded my subscription and now I am also working with Chiara, the nutritionist, and couldn’t be happier. As I told Chiara, this is more of a “food education” rather than a diet. Jessica Giordani ### 5/5 — Great app! *2023-10-08* I am using the post partum program: great exercises, I love the design and functionality of the app! Highly recommended **Developer response:** Thank you so much! ### 5/5 — Great workout App! *2023-02-12* Great fitness app for anyone that wants to workout at home or at the gym! **Developer response:** Thank you! ### 5/5 — definitely worth downloading *2023-02-12* Awesome app! Great training programs! **Developer response:** Thank you for your feedback! Team itsdesifit ## Frequently asked questions about GetStronger ### What workout programs does GetStronger offer? GetStronger offers a variety of programs including STRONGER, STRONGER GYM, STRONGER POSTPARTUM, STRONGER FULL BODY, STRONGER BOOTY, and STRONGER BUSY, catering to different goals and equipment availability. ### Can I track my progress with GetStronger? Yes, GetStronger includes a workout diary to log your workouts, weights used, and improvements, along with unlocking trophies to visualize your progress. ### Does GetStronger provide nutrition guidance? Yes, the app includes nutritional guidelines, an 'Guidelines for Healthy Eating' e-book, and a dedicated nutrition section managed by certified nutritionists within the ON DEMAND area. ### Is GetStronger suitable for beginners? The app is designed with progressive overload, allowing users to control workout intensity according to their level. This makes it adaptable for beginners and experienced users alike. ### What kind of video content is available on GetStronger? GetStronger features technical explanations and video demonstrations for each exercise, as well as an ON DEMAND area with video lessons on yoga, pilates, nutrition, stretching, mobility, and workout videos. ### How does the subscription work for GetStronger? GetStronger offers a 7-day free trial. After the trial, your account automatically switches to a paid subscription unless canceled. The Gold Plan is priced at $39.99 per month. ### Does GetStronger have ads? No, GetStronger does not contain advertisements, allowing for an uninterrupted user experience. ### What devices is GetStronger available on? GetStronger is available on iPhone, iPad, and iPod devices, indicated by its supported devices list. ## Version history (last 5 releases) ### 2.1.4 — 2026-03-24 User experience improvements ### 2.1.3 — 2026-01-15 User experience improvements ### 2.1.2 — 2026-01-07 User experience improvements ### 2.1.1 — 2025-11-12 User experience improvements ### 2.1.0 — 2025-10-09 User experience improvements ## Apps similar to GetStronger | App | Rating | Price | Category | | --- | --- | --- | --- | | [Workouts for New Moms](https://appshunter.io/ios/app/workouts-for-new-moms/id1659695754) | — | Free | Health & Fitness | | [Silvaloco: Fitness Femminile](https://appshunter.io/ios/app/silvaloco-fitness-femminile/id1662500041) | — | Free | Health & Fitness | | [EcoBio Control](https://appshunter.io/ios/app/ecobio-control/id1373753002) | — | Free | Health & Fitness | | [Lose Weight with SlimQueen](https://appshunter.io/ios/app/lose-weight-with-slimqueen/id1460136147) | 4.7 (11,359) | Free | Health & Fitness | | [cfp_ Claudia Fitness Project](https://appshunter.io/ios/app/cfp-claudia-fitness-project/id1564417152) | 5.0 (1) | Free | Health & Fitness | | [MadFit: Home Fitness Workouts](https://appshunter.io/ios/app/madfit-home-fitness-workouts/id1577283718) | 4.7 (5,531) | Free | Health & Fitness | ## Related topics [get stronger](https://appshunter.io/ios/topics/get-stronger) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*