# GetupGurl — Exercise & Eating plans

> Women's fitness and nutrition app with home workouts and meal plans. (iPhone/iPad app by Katinka Oosthuizen.)

- Source: https://appshunter.io/ios/app/getupgurl/id1472501665 (this page in markdown: same URL + `.md`)
- Developer: [Katinka Oosthuizen](https://appshunter.io/developer/1891307826)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 87 MB
- Languages: English
- Released: 2019-08-22
- Data updated: 2026-06-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/getupgurl/id1472501665/reviews.md

## What is GetupGurl?

Getupgurl – Your Hype-Girl Fitness App

Feel fit, strong, and confident with Getupgurl! Join other women transforming their health with easy-to-follow workouts, delicious meal plans, and a supportive community that’s got your back.

What you get:

Daily diet plans created by a dietician (Low Carb/Keto, Mediterranean, Low GI).

Simple, budget-friendly recipes & weekly detox options.

Home-based workouts for weight loss, toning & fitness – no gym needed.
Beginner, Intermediate & Advanced programs (switch anytime).

Variety: cardio, strength, HIIT & targeted toning sessions.
Fresh meal & workout plans delivered weekly so you can plan ahead.

7-day free trial included.

Pricing:
R119/month (cancel anytime)
R800/year (save over 40%)

Continuous use requires an active subscription, which is available monthly or annually. Payment is made by bank card and will only go from your bank account at the end of your 7 days FREE trial.
Love the Getupgurl app? Rate us 5 stars and share your love with the community!

Start your healthy lifestyle today!

## Key features

- Daily diet plans
- Budget-friendly recipes
- Home-based workouts
- Beginner to advanced programs
- Variety of workout types
- Weekly fresh content

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MONTHLY | $6.99 | per month |
| YEARLY | $39.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/getupgurl/id1472501665/reviews.md

### 5/5 — Fantastic!

*2021-08-02*

Love the LK Fitness app because it makes living a healthy lifestyle something that anyone can do. From daily exercise videos for various levels of fitness, to free tips from fitness guru Linda Kriel herself, right through to daily menus and recipes for not just 1 but 3 very effective meal plans. Living your best life has never been this simple!

**Developer response:** Thank you for rating the LK Fitness app. We’re thrilled to hear that you’re enjoying all the features.

### 5/5 — Fantastic workout app

*2019-11-19*

So impressed with this app! Bought it for my wife and she uses it every day both to train and to make meals for the family. Well done, Linda Kriel!

**Developer response:** Thank you for your wonderful rating and review and for taking the time to share your feedback. Enjoy the great, healthy meals your wife makes for your family and seeing her reaching her fitness goals.

## Frequently asked questions about GetupGurl

### What kind of workouts does GetupGurl offer?

GetupGurl provides a variety of home-based workouts including cardio, strength training, HIIT, and targeted toning sessions. Programs are available for beginner, intermediate, and advanced levels, allowing users to switch between them as needed.

### What dietary plans are available on GetupGurl?

The app features daily diet plans created by a dietician, with options for Low Carb/Keto, Mediterranean, and Low GI diets. It also includes simple, budget-friendly recipes and weekly detox options.

### How much does GetupGurl cost?

GetupGurl offers a 7-day free trial. After the trial, subscriptions are available for R119 per month or R800 per year, offering a significant saving. Continuous use requires an active subscription.

### Is GetupGurl suitable for beginners?

Yes, GetupGurl offers beginner programs designed for those new to fitness. Users can easily switch between beginner, intermediate, and advanced levels as their fitness improves.

### How often is new content added to GetupGurl?

GetupGurl delivers fresh meal and workout plans weekly. This ensures users have consistent new content to plan ahead and stay engaged with their fitness journey.

### What devices does GetupGurl support?

GetupGurl is available on iPhone, iPad, and iPod. The app is designed to be accessible on Apple's mobile and tablet devices.

### Does GetupGurl have ads?

Yes, GetupGurl contains advertisements. As a free app with in-app purchases, users may encounter ads while using the service.

### How can I cancel my GetupGurl subscription?

Subscriptions for GetupGurl can be cancelled at any time. Payment is processed at the end of the 7-day free trial, and users have the flexibility to cancel before renewal.

## Version history (last 5 releases)

### 2.3.15 — 2026-06-01

Changed the Eating plan layout

### 2.3.3 — 2025-10-01

General bug fixes and QOL changes.

### 2.3.2 — 2025-09-24

Automatic user login, general bug fixes.

### 2.3.1 — 2025-09-20

Bug Fixes

### 2.3 — 2025-09-18

Meet GetupGurl!
We’ve moved on from LK Fitness and are starting a new chapter. Same mission — a healthier, stronger you — but with a fresh name and fresh UI.

## Apps similar to GetupGurl

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Live Fit with Jenna Carmen](https://appshunter.io/ios/app/live-fit-with-jenna-carmen/id1470368686) | 4.8 (12) | Free | Health & Fitness |
| [eightygood](https://appshunter.io/ios/app/eightygood/id1532877868) | 5.0 (1) | Free | Health & Fitness |
| [Sorbet Group](https://appshunter.io/ios/app/sorbet-group/id1629635178) | 1.0 (1) | Free | Health & Fitness |
| [Health-e Simplified](https://appshunter.io/ios/app/health-e-simplified/id1636448070) | 3.0 (1) | Free | Health & Fitness |
| [Perform Fitness](https://appshunter.io/ios/app/perform-fitness/id1665753688) | 5.0 (2) | Free | Health & Fitness |
| [FitMom App](https://appshunter.io/ios/app/fitmom-app/id6443731147) | 3.7 (3) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*