# GF Training — Stay consistent & get results

> Stay consistent & get results (iPhone/iPad app by Gudmundur Fridgeirsson.)

- Source: https://appshunter.io/ios/app/gf-training/id6761101154 (this page in markdown: same URL + `.md`)
- Developer: [Gudmundur Fridgeirsson](https://appshunter.io/developer/1742347579)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 18 MB
- Languages: American English, Icelandic
- Released: 2026-04-06
- Data updated: 2026-07-29
- User reviews in markdown: https://appshunter.io/ios/app/gf-training/id6761101154/reviews.md

## What is GF Training?

GF Training helps you follow your workout and health plan in one place.

The app includes both free features and premium content unlocked with a subscription.

Inside the app, you can:

• View your workout plan (subscription required)
• See instructions for each exercise
• Track body measurements
• Monitor progress over time
• Follow nutrition and meal guidance (subscription required)
• Stay consistent with reminders

GF Training is designed to give you a clear overview of your training and progress.

A subscription is required to access full training programs, nutrition guidance, and premium features.

Privacy Policy: https://www.gftraining.is/terms#privacy
Terms of Use: https://www.gftraining.is/terms#terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| GF Training | $9.99 | per month |
| GF Training | $99.00 | per year |
| GF Training | $19.99 | per 3 months |



## Version history (last 5 releases)

### 1.0.4 — 2026-06-15

Version 1.0.4 improves the subscription experience.

New users now get a 14-day free trial from sign-up with full app access before any subscription prompt appears. We also updated the subscription pricing and moved coach contact into Settings for easier support access.

### 1.0.3 — 2026-05-19

This version includes improved Premium access syncing, updated workout content, smoother check-ins and macros tracking, plus general bug fixes and performance improvements.

### 1.0.2 — 2026-05-01

Version 1.0.2 makes GF Training more personal and easier to use.

• Build your own workout plan with custom days, exercises, sets, reps, weight, and rest times.
• Create your own meal plan and check off meals as you make them each day.
• Added a daily meal-plan complete/start-over flow.
• New notification tones: Supportive, Coach, Tough, Hype, and Random.
• Improved check-ins so daily, weekly, and monthly answers are easier to submit.
• Cleaner Settings page and more polished Icelandic text across the app.
• Improved Home progress cards and small UI fixes.

### 1.0.1 — 2026-04-14

Fixing bugs

### 1.0 — 2026-04-06

No release notes.

## More apps by Gudmundur Fridgeirsson

- [GF Training](https://appshunter.io/ios/app/gf-training/id6499074966)
- [Vafra](https://appshunter.io/ios/app/vafra/id6758660297)

All apps by Gudmundur Fridgeirsson: https://appshunter.io/developer/1742347579

## Related topics

[gf fitness](https://appshunter.io/ios/topics/gf-fitness)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*