# GiFit: Workout & Calorie Log — Gym planner & bodyweight diet > Personal fitness coach for food logging, workouts, and body progress tracking. (iPhone/iPad app by Alan Perlot.) - Source: https://appshunter.io/ios/app/gifit-workout-and-calorie-log/id6798018491 (this page in markdown: same URL + `.md`) - Developer: [Alan Perlot](https://appshunter.io/developer/6798018493) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 16.0 · 106 MB - Languages: American English, German (Germany), Italian, European Portuguese, European Spanish - Released: 2026-08-10 - Data updated: 2026-10-17 - Monetization: freemium ## What is GiFit? GiFit is your pocket coach: food diary, workout routines, exercise videos and body progress. No account, no ads, no tracking: your data stays on your iPhone. FOOD DIARY • Your country's food catalog, downloaded when you want it: Italy, Germany, Spain, Brazil, United Kingdom and United States • Barcode scanning • Custom foods, custom meals and saved meals • Adaptive calorie goal (Pro): learns from your diary and weigh-ins, fine-tuned every 2 days • Water and supplement tracking WORKOUT • Custom routines with sets, kg and reps • Progression coach: it suggests loads and reps session after session, and works out on its own when it is time to deload • Weekly volume review, muscle by muscle • Live session with rest timer and notifications • Session history, stats and estimated 1RM • Routine generator: pick muscle groups, a goal and how many sessions • Import history and routines from Hevy and Strong, and your diary from FatSecret EXERCISE CATALOG • 278 exercises, 271 with a demo video • Names and technique instructions in five languages • Search in two languages: "bench press" and "panca piana" find the same exercise • Filter by 15 muscle groups BODY & PROGRESS • Weight, body fat (Navy method), lean mass and measurements • Charts over time and a target weight with a progress bar • Apple Health (Pro): writes workouts, meals, water, weight and height; reads weight and sleep FUNCTIONAL & TIMERS • Rest timer, Tabata, EMOM, AMRAP, Intervals, For Time • Circuits: combine exercises and timers • WOD catalog and functional movements with video • Level-based skill challenges: muscle-up, handstand and more YOUR GYM WITH YOU • Scan your gym's QR once: you are connected • Routines arrive on their own, and your workouts go back to your trainer • End-to-end encrypted: the server cannot read them, and you choose what to share GIFIT TRAINER, FOR WHOEVER COACHES • Personal trainer or gym owner? Athletes, plans and cycles on your iPhone and your PC • Your athletes' workouts arrive on their own • Monthly or yearly: the monthly plan starts with two free weeks, then renews as a paid plan • The Windows program stays free: write on your PC, use it on your iPhone REAL PRIVACY • No analytics, and GiFit never sends your food diary off the iPhone • The app uses the network in three cases only, all your decision: purchase and restore, syncing with your gym if you connect one, downloading a food catalog if you ask for one • Back up and export to a .zip file that stays yours SUBSCRIPTIONS • GiFit Pro, monthly or yearly. The price in your local currency is shown on the purchase screen before you pay • What it adds: unlimited routines and cycles, the coach on every exercise, the weekly volume review, your whole training history, the food diary and body charts with no window, unlimited circuits, the link with your gym and the PC program • Payment is charged to your Apple Account when you confirm the purchase • It renews automatically at the same price at the end of each period, unless cancelled at least 24 hours before it ends • You can manage or cancel it at any time in your Apple Account settings: cancellation takes effect at the end of the period you already paid for • Bought GiFit before it became a subscription? It stays yours: tap Restore purchases FREE, AND IT STAYS FREE Not a timed trial: it never expires, never asks for a card and never turns itself into a paid plan. Log as many workouts as you like, with no cap on the number, with your routines, every timer, the exercise videos and food search. The coach follows three exercises per routine; with Pro, every one. Disclaimer: calorie and metabolic figures are for information only and are not a substitute for medical advice. Every formula used is named in the app, with its source. Hevy, Strong and FatSecret are trademarks of their respective owners; GiFit is not affiliated. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://www.gifit.it/privacy.html ## Key features - Food diary with barcode scanning - Custom workout routines and progression coach - Exercise catalog with demo videos - Body progress tracking (weight, body fat) - Multiple timer types (Tabata, EMOM, AMRAP) - Gym QR code integration - Data backup and export ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | gifit_pro.monthly | $3.99 | per month | | gifit_pro.annual | $34.99 | per year | ## Is GiFit safe? Not enough ratings yet to assess GiFit. ## Is GiFit legit? GiFit: Workout & Calorie Log has limited verification signals. The AppsHunter Legitimacy Score for GiFit is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about GiFit ### What is GiFit? GiFit is a personal fitness coach app that helps you log your food intake, create custom workout routines, and track your body's progress. It offers exercise videos, various timers, and prioritizes user data privacy by keeping information on your device. ### Does GiFit have ads? No, GiFit is ad-free. The app description explicitly states 'no ads,' ensuring an uninterrupted user experience. ### What are the subscription options for GiFit Pro? GiFit Pro offers monthly and annual subscription plans. The monthly plan is $3.99, and the annual plan is $34.99. Both plans provide access to advanced features like unlimited routines and full training history. ### Can GiFit import data from other apps? Yes, GiFit allows you to import routines and history from Hevy and Strong, and your food diary from FatSecret. This makes transitioning to GiFit seamless. ### How does GiFit handle user privacy? GiFit is designed with real privacy in mind. It has no analytics and does not send your food diary off your iPhone. Network usage is limited to essential functions like purchases, gym syncing, and catalog downloads, all initiated by the user. ### What kind of workouts can I create with GiFit? You can create custom routines with specific sets, weights, and reps. GiFit also features a routine generator based on muscle groups and goals, and offers a progression coach to suggest loads and reps session by session. ### Does GiFit work on devices other than iPhone? Based on the provided data, GiFit is currently supported on iPhone. The description also mentions a free Windows program for PC use, which can sync with the iPhone app. ### How often is GiFit updated? The app was last updated on October 16, 2026, with the latest version being 3.0.1. This indicates a recent update and ongoing development. ## Version history (last 5 releases) ### 3.0.1 — 2026-10-16 • Completed workout: log a class done without the app, with length and intensity, and its calories go into your diary. Under Workout → Bodyweight. • Sharper coach: one step at a time and, with dumbbells, the next weight you actually have. • Apple Health all the way (Pro): workouts, meals, water, weight and height go to Apple Health; your scale's weight and your sleep come to GiFit. You choose what, in Settings → Apple Health. • Slept badly? After two nights under 6 hours, GiFit offers a lighter workout. Your plan doesn't change. • Everything stays on your iPhone. Remember to leave a review if you like the app! ### 3.0 — 2026-10-14 • Apple Health all the way (Pro): the workouts you finish, your diary's meals, water, weight and height go to Apple Health; your scale's weight comes to GiFit, in Body and in the adaptive maintenance. You choose what, in Settings → Apple Health. • Slept badly? If you want, GiFit reads your sleep from Apple Health and, after two nights under 6 hours, offers to lighten the workout as it starts. Your plan doesn't change. • Everything stays on your iPhone: GiFit sends this data nowhere. Remember to leave a review if you like the app! ### 2.0.8 — 2026-10-11 • Adaptive maintenance, more accurate (Pro): your own scale decides how much body water to take out of your weight, and a high-carb day no longer moves the number. • Macros: set protein and fat, and carbs fill the rest of the calories. • Workout: exercise and routine notes can be edited during the session (supersets too) and stay in the routine for next time. • Diary: «Recent» shows the foods of the meal you are filling, and the search opens there. • Coach: the weekly review counts the whole week's sets, even when you repeat a routine, and adds at most 4. Remember to leave a review if you like the app! ### 2.0.7 — 2026-10-05 • NEW look: a new typeface, colours that mean something, balanced sizes that stay readable with large system text. • Diary: calories and macros at a glance. Swipe left to delete a food, and «Undo» if you slip. • Workout: a rest timer with a draining bar, finished sets in green and your record flagged while you set it. • Progress and body: clearer charts, and the measurements moving towards your goal turn green. • Coach: volume calibration now spots athletes who recover from fewer sets than average. Remember to leave a review if you like the app! ### 2.0.6 — 2026-10-01 • NEW Sets to failure: in a routine, tap the set number and choose «To failure» (or «Warm-up»). The coach reads that set as the plan, not as fatigue: no deloads and no sets taken away for training the way you wrote it. • Your routine changes only when you say so. At the end of a workout choose «Update the plan» or «Keep it as it is»; your coach's plans wait for «Apply»; a finished cycle asks before opening the next one; before a session, «Apply and start» or «Start without changes». • The weekly review shows the phase it reasons in (strength, definition, mass), and automatic calibration learns only in mass and maintenance weeks. • More accurate adaptive maintenance when you start a diet: in the first week the body loses water, not fat, and GiFit no longer counts it as fat. Under the switch in «Goals and macros» you will find what it needs and how long it takes. Remember to leave a review if you like the app! ## Apps similar to GiFit | App | Rating | Price | Category | | --- | --- | --- | --- | | [WorkoutGen: AI Workout Planner](https://appshunter.io/ios/app/workoutgen-ai-workout-planner/id6737168773) | — | Free | Health & Fitness | | [Fitnotes X - Workout Tracker](https://appshunter.io/ios/app/fitnotes-x-workout-tracker/id6757263650) | 3.0 (2) | Free | Health & Fitness | | [TapFit: Workout & Diet Plan](https://appshunter.io/ios/app/tapfit-workout-and-diet-plan/id6761394862) | 4.9 (8) | Free | Health & Fitness | | [inShape - AI Workouts](https://appshunter.io/ios/app/inshape-ai-workouts/id6751057347) | — | Free | Health & Fitness | | [USFit](https://appshunter.io/ios/app/usfit/id6758924499) | 5.0 (1) | Free | Health & Fitness | | [Reft: Workout and Nutrition](https://appshunter.io/ios/app/reft-workout-and-nutrition/id6760352940) | 5.0 (1) | Free | Health & Fitness | ## Related topics [gifit](https://appshunter.io/ios/topics/gifit) · [jefit workout plan gym tracker](https://appshunter.io/ios/topics/jefit-workout-plan-gym-tracker) · [alanis fit](https://appshunter.io/ios/topics/alanis-fit) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-17.*