# Ginkgo Active — Precise holistic training > AI-powered personalized exercise prescriptions for longevity and chronic condition prevention. (iPhone/iPad app by Ginkgo Health.) - Source: https://appshunter.io/ios/app/ginkgo-active/id6444716345 (this page in markdown: same URL + `.md`) - Developer: [Ginkgo Health](https://appshunter.io/developer/1601987589) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 16 App Store ratings · 67 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 342 MB - Languages: American English - Released: 2024-08-16 - Data updated: 2026-07-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/ginkgo-active/id6444716345/reviews.md ## What is Ginkgo Active? GINKGO ACTIVE: YOUR PERSONAL HEALTH GPS The world’s first Health GPS (Ginkgo Preventive Solution), we show you exactly where to go for the best results. Powered by our own vertical AI model, we provide a personalized clinical-grade exercise “prescription" to unlock longevity and avoid chronic conditions associated with aging. REROUTE AROUND HAZARDS: Ginkgo reroutes you around "roadblocks" like joint pain, fatigue, and chronic conditions on your journey to longevity.
 REAL-TIME ADAPTATION: Feeling low energy? Our AI adapts your plan instantly, removing triggers and adjusting intensity without compromising effectiveness.

TOTAL INTEGRATION: We synthesize your athletic history, medical conditions, and injury history into one daily-updating route.

 THE SCIENCE OF "PRECISION" Our AI is built on elite rehabilitation principles to keep you moving safely.
 TREATING THE DOUGHNUT NOT THE HOLE: We focus on strengthening surrounding tissues to support your body while it heals.
 WEB OF DETERMINANTS: Our initial assessment creates a unique "web" for every user to predict and prevent injuries before they happen.
 STOPLIGHT SAFETY: We use professional load management frameworks to ensure you stay active without over-exertion.
 HOW WE ARE DIFFERENT Most fitness apps are "one-size-fits-all". Ginkgo Active’s comprehensive health assessments, AI-powered prescriptions, and 4-week reassessments evolves with your body and lifestyle. MEET YOUR DIGITAL ALLIES PROFESSOR GINKGO: Your guide who uses 170,000+ validated rules to keep you out of the clinic.
 YOUR DIGITAL TWIN: A virtual version of you demonstrating every movement with clinical precision. LADY M: Manage your personal health paradise and unlock new destinations as you grow. Ready to find your route? Start your 14-day free trial and enter the future of personalized prevention. Ginkgo Active - Where AI takes a stand against disease and decline. Privacy policy: ginkgo.health/privacy-policy Terms of use: ginkgo.health/terms-and-conditions Terms of use (EULA): www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized clinical-grade exercise prescriptions - AI-powered real-time plan adaptation - Integration of athletic, medical, and injury history - Injury prediction and prevention - Professional load management frameworks - Digital twin for movement demonstration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Family Monthly Plan | $89.99 | per month | | Family Annual Plan | $809.99 | per year | | Personal Annual Plan | $449.99 | per year | | Individual | $49.99 | per month | ## What do users think of Ginkgo Active? Overall sentiment: positive **Pros** - 👍 Clear and easy to use app - 🚀 Animations make exercises easy to follow - 👍 Personalized exercise plans - 👍 Tailored to user's needs and challenges - 👍 Comprehensive features and user-friendly design - 👍 Calming and aesthetically pleasing design - 👍 Detailed assessment and personalized recommendations - 👍 Rotatable avatar helps visualize exercises - 👍 Integrates well with wearables - 👍 Adjusts exercises based on progress and feedback - 👍 Provides exercise knowledge and theory - 👍 Offers a variety of exercises for all levels **Cons** - 🐛 Occasional crashes or freezes **Commonly reported bugs** - Login screen freezes - Incompatible with older devices **Most requested features** - Dark mode option - Advanced analytics dashboard ## Recent user reviews (10 of 67) All indexed reviews: https://appshunter.io/ios/app/ginkgo-active/id6444716345/reviews.md ### 5/5 — Best training APP *2025-10-30, version 4.3* I am so glad I used this app after my friend referred. Dr Ginkgo actually knows what you need. It just like a personal trainer beside you and teaching you what to do. You can training yourself anywhere anytime. It’s amazing and I recommend everyone give it a try! ### 5/5 — Good product *2025-10-30, version 4.3* I’m so attached now ### 5/5 — Great exercise app *2025-09-05, version 4.2* Finished my 2nd week training. Sweated profusely and felt great physically and mentally every time. The intensity is manageable and enjoyable ### 5/5 — Nice set *2025-06-04, version 3.2* The set of exercise is really enjoyable, not too hard and it fun to follow the trainer. But it works almost every muscle in your body. I love it ### 3/5 — Avatar make it easy to follow *2025-02-04, version 2.23* The app is clear and easy to use. The animation makes it easy to follow the exercise steps. It’s good that there are balance exercises and exercises for posture because we need those things most if they aren’t found in the other exercise apps. ### 4/5 — It helps a lot with my balance *2025-02-01, version 2.23* I notice that my balance is better now that my legs are stronger after a couple weeks of doing the workouts. When I stand, I notice the difference. ### 5/5 — They understand the user *2025-01-28, version 2.23* The experience on the app felt personalized with the different customizations available. I also felt supported by the tailored exercise routines provided by the app, so I can see that the creators have done their research and are understanding of their users’ needs and challenges. ### 5/5 — Good app *2025-01-14, version 2.21* It’s a very good app to help manage the daily activities in more efficient and sustainable environments. ### 5/5 — excellent app *2025-01-13, version 2.21* I recently tried this home fitness app, and it's perfect for beginners! The interface is super clean, and the instructions are clear and easy to follow. It offers step-by-step guidance, and even the workout videos break everything down simply. Plus, it has beginner-friendly workout plans, so you’re never overwhelmed. If you’re new to fitness, this app makes starting out feel effortless and fun! ### 5/5 — Exploring *2025-01-13, version 2.21* This app provides a detailed understanding of your background information, including activity levels, physical fitness, medical history, and more, to create a workout plan tailored to you. If you're someone who wants to make a change and is relatively self-disciplined, this app can be quite helpful. ## Frequently asked questions about Ginkgo Active ### What does Ginkgo Active do? Ginkgo Active provides a personalized, AI-driven exercise prescription designed to promote longevity and prevent chronic conditions. It acts as a 'Health GPS', guiding users on the most effective and safe path for their individual health needs. ### How does the app personalize training? The app synthesizes your athletic history, medical conditions, and injury history to create a unique 'web' of determinants. Its AI then generates a clinical-grade exercise prescription that adapts in real-time to your energy levels and avoids potential triggers. ### Is Ginkgo Active free to use? The app offers a 14-day free trial. After the trial period, users can access its features through in-app purchases, which likely include ongoing subscription or access to premium content and features. ### What kind of results can I expect? The app aims to help you unlock longevity and avoid chronic conditions associated with aging. By focusing on strengthening supporting tissues and using professional load management, it helps you stay active safely and effectively. ### How does Ginkgo Active differ from other fitness apps? Unlike 'one-size-fits-all' fitness apps, Ginkgo Active uses comprehensive health assessments and AI-powered prescriptions that evolve with your body and lifestyle. It also offers a digital twin to demonstrate movements with clinical precision. ## Version history (last 5 releases) ### 4.15 — 2026-07-27 - Bug fixing - UI optimization ### 4.14 — 2026-07-25 - Fix the issue of failing to generate a prescription sometimes. ### 4.13 — 2026-07-17 - UI optimization - Bug fixing ### 4.12 — 2026-07-02 - Update the UI ### 4.11 — 2026-06-13 - App tutorial - Training overview. - Optimize app launching. ## Apps similar to Ginkgo Active | App | Rating | Price | Category | | --- | --- | --- | --- | | [Manulife Vitality](https://appshunter.io/ios/app/manulife-vitality/id1123105155) | 4.6 (34) | Free | Health & Fitness | | [亲宝宝-记录成长,科学育儿](https://appshunter.io/ios/app/id672984826) | 4.9 (3,728) | Free | Health & Fitness | | [OSIM Well-Being](https://appshunter.io/ios/app/osim-well-being/id1588337384) | 2.1 (7) | Free | Health & Fitness | | [Slow Jogging-Running Metronome](https://appshunter.io/ios/app/slow-jogging-running-metronome/id6483055079) | 4.9 (678) | Free | Health & Fitness | | [Health Gateway](https://appshunter.io/ios/app/health-gateway/id1590009068) | 5.0 (1) | Free | Health & Fitness | | [Manifest: 24/7 치료](https://appshunter.io/ios/app/manifest-247/id6463312362) | 4.7 (2,495) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*