# Gladdy - Diary & Mood Tracker — Mental Health & Mind Practices

> Personal mental health assistant for mood tracking and guided well-being practices. (iPhone/iPad app by KiRN Tech, LLC.)

- Source: https://appshunter.io/ios/app/gladdy-diary-and-mood-tracker/id1548714673 (this page in markdown: same URL + `.md`)
- Developer: [KiRN Tech, LLC](https://appshunter.io/developer/1502881176)
- Category: Health & Fitness
- Price: Free
- Rating: 4.80/5 from 5 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 58 MB
- Languages: English
- Released: 2021-03-21
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/gladdy-diary-and-mood-tracker/id1548714673/reviews.md

## What is Gladdy?

Save the bright moments of your life, be productive, and happy.

GLADDY is an efficient tool for your mental well-being. It combines carefully tailored mental health approaches and practices: passcode passcode-protected diary, mood tracker, and mental practices. Altogether fused into a beautifully designed single app, where Gladdy acts like your personal, emotional health assistant, who enjoys your achievements and gives you a hand when you are in need.


**DIARY AND EMOTION TRACKER**

For your healthier and happier mind, keep a diary: save precious memories, know and understand yourself better.
Add stories of what's important to you the most: relationship, travelling, work or any other aspect of your life, associate it with your current mood, so that Gladdy will analyze your records to detect your emotional triggers. Explore the patterns in your mood by checking statistical graphs to help you better understand your thoughts and feelings.

Your wellness, self-understanding, and mindfulness matter to Gladdy the most. If Gladdy notices that you need a support, it will encourage you with some inspiring words or offer you to take one of the powerful daily mental practices to improve your mental well-being and cheer you up.


**MENTAL TRACTICES**

Gladdy awards you with a medal for completing daily practice.

WOOP:

Represents a powerful idea: The obstacles that you think most prevent you from fulfilling your wishes can actually help you to reach them.

Follow the four steps of WOOP: wish - outcome - obstacle - plan to:

• Enable you to achieve goals and solve specific problems.
• Find solutions to problems.
• Improve social behaviour.
• Build sustaining relationships.

SELF PRAISE:

Praising yourself helps to shape positive self-talk in your mind; these are the positive messages that you are telling yourself.

Daily self-praise journaling helps to:

• Focus on yourself, your own strength.
• Concentrate on your success.
• Fight the fear of failure.
• Replace negative thoughts with positive ones.

GRATITUDE:

Gratitude is simply taking time to think about all the positive things in your life and writing them down in your Gladdy journal

Daily gratitude journaling can:

• Make you more optimistic.
• Help you make friends.
• Improve your physical health.
• Improve your sleep.

## Key features

- Passcode-protected diary
- Mood tracking and analysis
- Guided mental practices (WOOP, Self Praise, Gratitude)
- Emotional trigger detection
- Statistical mood graphs
- Inspiring words and encouragement

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/gladdy-diary-and-mood-tracker/id1548714673/reviews.md

### 1/5 — Crashes

*2024-09-20*

Won’t open

### 4/5 — good, but not great

*2022-06-09*

The majority of it works great. Super easy and fun. But whenever I go off of the app to get a photo for my entry, all my into that I wrote for that entry is gone. Really annoying because I have to do everything for that entry all over again. Other than that, it's a good app

### 5/5 — Interesting

*2021-04-11*

Rather useful to self manage your mental status and record key moments and struggles in life

## Frequently asked questions about Gladdy

### What is Gladdy?

Gladdy is a mental health app that combines a passcode-protected diary, mood tracker, and guided mental practices to help users improve their well-being and self-understanding.

### What mental practices does Gladdy offer?

Gladdy offers WOOP (Wish, Outcome, Obstacle, Plan), Self Praise journaling, and Gratitude journaling to help users achieve goals, foster positive self-talk, and cultivate optimism.

### How does Gladdy help with understanding emotions?

Gladdy allows you to associate diary entries with your current mood, analyze your records to detect emotional triggers, and explore patterns in your mood through statistical graphs.

### Is Gladdy available on Android devices?

Based on the provided data, Gladdy is currently supported on iPhone and iPod devices. Information about Android availability is not specified.

### How often is Gladdy updated?

Gladdy was last updated on August 11, 2025, indicating regular updates to improve the app's functionality and user experience.

### What is the age rating for Gladdy?

Gladdy has an age rating of 4+, making it suitable for a wide range of users interested in mental well-being.

### Does Gladdy have ads?

No, Gladdy is an ad-free application, allowing for an uninterrupted user experience focused on mental well-being.

### What is the user sentiment for Gladdy?

Gladdy has a high rating of 4.8 stars from 5 ratings, suggesting a very positive user sentiment and satisfaction with the app's features and effectiveness.

## Version history (last 5 releases)

### 3.0.0 — 2025-08-11

Chat with the AI assistant — talk to Gladdy in real time. Share your thoughts, ask for advice, or get relaxation exercises.
Smart emotional support — replies consider your mood and journal history.
Notes and mood integration — the assistant remembers your recent entries to give more precise, caring recommendations.
Daily micro actions — gentle nudges that help you feel better and grow emotionally, step by step.

### 2.3.4 — 2024-04-20

Reminders added

### 2.1 — 2024-03-26

resolved issues in Profile

### 2.0 — 2024-03-04

Timeline added!
Now all app events are shown chronologically with customized cards to quickly grasp the significance of each event and reflect on your journey.

### 1.0.9 — 2021-08-07

Gladdy now allows adding up to five photos to each Story.

## Apps similar to Gladdy

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Moodnotes - Mood Tracker](https://appshunter.io/ios/app/moodnotes-mood-tracker/id1019230398) | 4.7 (10,926) | Free | Health & Fitness |
| [Mood Tracker & Journal - Zenly](https://appshunter.io/ios/app/mood-tracker-and-journal-zenly/id6503452213) | 4.6 (142) | Free | Health & Fitness |
| [Mood Tracker For Self Care](https://appshunter.io/ios/app/mood-tracker-for-self-care/id6445893284) | 4.6 (198) | Free | Health & Fitness |
| [Mood Tracker.](https://appshunter.io/ios/app/mood-tracker/id1619776802) | 4.3 (2,400) | Free | Health & Fitness |
| [Mood Journal: CBT AI tracker](https://appshunter.io/ios/app/mood-journal-cbt-ai-tracker/id1591501325) | 4.7 (59) | Free | Health & Fitness |
| [Mental Health BPD Feeltracker](https://appshunter.io/ios/app/mental-health-bpd-feeltracker/id687448999) | 4.8 (108) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*