# Glai: GLP-1 Tracker & Diet — Wegovy,Zepbound,Mounjaro Shot

> GLP-1 medication and weight loss journey tracker with food and progress monitoring. (iPhone/iPad app by Gratitude AI.)

- Source: https://appshunter.io/ios/app/glai-glp-1-tracker-and-diet/id6793043111 (this page in markdown: same URL + `.md`)
- Developer: [Gratitude AI](https://appshunter.io/developer/1831349049)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 18.6 · 42 MB
- Languages: American English, Danish, Dutch, French (France), German (Germany), Indonesian, Italian, Japanese, Korean, Malay and 6 more
- Released: 2026-07-27
- Data updated: 2026-09-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/glai-glp-1-tracker-and-diet/id6793043111/reviews.md

## What is Glai?

Glai is the complete GLP-1 Tracker designed to help you stay consistent throughout your weight loss journey. Whether you're just getting started or have already reached important milestones, Glai gives you everything you need to manage your medication, monitor your progress, build healthier habits, and stay motivated every day.

Use Glai for Ozempic, Wegovy, Mounjaro, Zepbound, semaglutide, tirzepatide, and other weekly GLP-1 injections.

More than a simple shot tracker, Glai combines an injection tracker, weight tracker, food tracker, calorie tracker, and progress tracker into one beautifully designed app. Instead of juggling multiple apps, everything you need lives in one place.

Track Every Injection

Consistency is one of the most important parts of any GLP-1 journey.

Glai helps you remember every injection with an organized schedule, medication reminders, dosage history, and an easy-to-read timeline of your treatment. View previous injections, plan upcoming doses, and never lose track of your medication again.

Log every injection
Schedule upcoming shot days
Receive smart reminders
Track dosage history
View your complete treatment timeline
Monitor Your Progress

Weight loss isn't just about the number on the scale.

Track your weight, BMI, body measurements, and long-term progress through beautiful charts that make it easy to see how far you've come. Every update helps you better understand what's working and stay motivated throughout your journey.

Glai transforms your daily data into meaningful insights so you can celebrate every milestone, identify trends, and stay focused on your goals.

Weight tracking
BMI tracking
Body measurements
Progress charts
Personal milestones
Health insights
Log Meals in Seconds

Healthy eating becomes easier when tracking is effortless.

Simply scan or log your meals to instantly record calories and nutrition. Monitor protein, carbohydrates, fats, and daily calorie intake while building healthier eating habits that support your long-term goals.

Glai's AI-powered food recognition makes meal tracking fast, accurate, and simple, helping you stay accountable without adding extra work to your day.

AI food scanner
Meal tracker
Food log
Calorie tracker
Protein tracking
Nutrition insights
Personalized Lifestyle Guidance

Every weight loss journey is different.

Glai creates a personalized lifestyle experience that helps you build better habits alongside your medication. Daily recommendations, reminders, and progress insights help you stay consistent while developing routines that last beyond your treatment.

Instead of simply recording information, Glai helps you understand your progress and make smarter decisions every day.

Export Your Progress

Generate clear, professional reports whenever you need them.

Review your complete journey, monitor long-term trends, and share detailed progress reports with your healthcare provider. Your reports include weight history, medication history, nutrition tracking, and visual progress charts—all organized in a format that's easy to understand.

Designed for Your Complete GLP-1 Journey

Glai was built specifically for people using GLP-1 medications and focuses on the tools that matter most: staying consistent, building healthy habits, and tracking meaningful progress.

Glai is for tracking and education only. It does not provide medical advice, diagnose conditions, treat side effects, recommend dose changes, or replace your healthcare provider. Always talk with your healthcare provider about medication decisions or health concerns.

Some features require a subscription.

Privacy Policy: https://90.ventures/glaiprivacy
Terms of Use: https://90.ventures/glaiterms

Support: support.glai@plus90ventures.com

## Key features

- Injection scheduling and reminders
- Weight and BMI tracking
- AI-powered food and calorie logging
- Progress charts and insights
- Medication dosage history
- Personalized lifestyle guidance
- Exportable progress reports


## Frequently asked questions about Glai

### What is Glai used for?

Glai is designed to help users manage their GLP-1 medications like Ozempic, Wegovy, and Mounjaro. It also functions as a comprehensive tracker for weight, food intake, and overall progress on a weight loss journey.

### Does Glai have ads?

No, Glai does not contain advertisements. It is a free application focused on providing a seamless user experience for tracking health and medication.

### What medications does Glai support?

Glai supports tracking for weekly GLP-1 injections including Ozempic, Wegovy, Mounjaro, Zepbound, semaglutide, and tirzepatide.

### Can I track my food intake with Glai?

Yes, Glai features an AI-powered food scanner and meal tracker that allows you to log meals, calories, protein, carbohydrates, and fats quickly and accurately.

### What kind of progress can I monitor with Glai?

You can monitor your weight, BMI, body measurements, and long-term progress through detailed charts and health insights. The app helps you celebrate milestones and identify trends in your journey.

### What devices is Glai available on?

Glai is currently available for iPhone and iPad devices, supporting the iOS operating system.

### How often is Glai updated?

The latest version of Glai is 1.0.2, and it was last updated on August 7, 2026. This indicates a recent update, suggesting ongoing development and support.

### Can I share my progress with my doctor using Glai?

Yes, Glai allows you to export clear, professional reports of your complete journey, including weight history, medication history, and nutrition tracking, which can be shared with your healthcare provider.

## Version history (last 3 releases)

### 1.0.3 — 2026-08-19

Bug fixes and software improvements

### 1.0.2 — 2026-08-07

Bug fixes and improvement

### 1.0 — 2026-07-27

No release notes.

## More apps by Gratitude AI

- [Gratitude AI Journal Daily](https://appshunter.io/ios/app/gratitude-ai-journal-daily/id6749594755)

All apps by Gratitude AI: https://appshunter.io/developer/1831349049

## Related topics

[zepbound](https://appshunter.io/ios/topics/zepbound)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*
