Glide by Twenty Mile Medical

Glide is the official companion app for patients of Twenty Mile Medical receiving compounded GLP-1 therapy -- Semaglutide or Tirzepatide with Cyanocobalamin. Designed with clinical input, Glide keeps you on track, informed, and supported throughout your weight loss journey. DOSE MANAGEMENT - View your full titration schedule with phase-by-phase dose escalation - Track your current dose, draw volume, and medication type (injection or oral ODT) - Log each weekly injection with date and streak tracking - Receive reminders for injection day, dose escalations, and pharmacy refills PROGRESS TRACKING - Log weekly weight and waist measurements - Build your injection streak to stay consistent week after week - View your progress at a glance on a clean, intuitive dashboard NUTRITION SUPPORT - Track daily protein intake toward a 120g/day goal to preserve lean muscle - Quick-add cards for the most common high-protein foods - Access a curated high-protein recipe library - Evidence-based protein-first guidance tailored to GLP-1 therapy MIA, YOUR AI HEALTH COACH - Chat with Mia, an evidence-based GLP-1 wellness coach available anytime - Get answers on nausea management, injection technique, missed doses, and nutrition - Built-in emergency safety prompts for severe symptoms - Wellness support only -- not a substitute for your prescriber LEARN - Evidence-based articles on GLP-1 therapy, nutrition, movement, and side effects - Daily medication tips based on clinical prescribing guidelines - Side effect guide with practical management strategies - Step-by-step GLP-1 injection technique walkthrough IMPORTANT: Glide is a wellness support tool and does not constitute medical advice. Compounded medications are not FDA-approved finished drug products. Always confirm your dose and draw volume with your prescriber at Twenty Mile Medical before injecting. For emergencies, call 911 immediately.