# glint Teen Mental Health — flash of light in the dark

> flash of light in the dark (iPhone/iPad app by GISELLE EMILY CONDE.)

- Source: https://appshunter.io/ios/app/glint-teen-mental-health/id6761318096 (this page in markdown: same URL + `.md`)
- Developer: [GISELLE EMILY CONDE](https://appshunter.io/developer/1888853004)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 83 MB
- Languages: American English
- Released: 2026-04-10
- Data updated: 2026-05-16
- User reviews in markdown: https://appshunter.io/ios/app/glint-teen-mental-health/id6761318096/reviews.md

## What is glint Teen Mental Health?

Important: glint is a wellness support tool, not a medical device. The information provided is for educational
  purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always
  consult a qualified mental health professional, physician, or licensed provider regarding any mental health concerns.
  If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline (call or text 988), the Crisis Text
   Line (text HOME to 741741), or call 911.
glint is a free mental wellness app built for teens - by a mom who couldn't find the right tool for her
  daughter, so she built it herself.                                                                          
   
  When you're anxious, overwhelmed, sad, or just not okay, glint meets you where you are. No judgment. No     
  subscriptions. No ads. Just a small flash of light in the dark.
                                                                                                              
  What's inside:                                            

  - Breathing exercises to calm your nervous system                                                           
  - Grounding techniques to bring you back to the present
  - AI companion to talk it out, anytime                                                                      
  - Comfort scroll - images, poems, and affirmations        
  - Soul - multi-faith spiritual support
  - Private journal
  - Calming sounds and music
  - Medication info - side effects, timelines, what to expect                                                 
  - Sleep and nutrition and how they affect your mood
  - Crisis support and resources, always one tap away                                                         
                                                           
  glint is always free


## Version history (last 1 release)

### 1.0 — 2026-04-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-16.*