# GLOW Self-Care — your space to feel better

> your space to feel better (iPhone/iPad app by Nibaldo Cvitanic.)

- Source: https://appshunter.io/ios/app/glow-self-care/id6766290316 (this page in markdown: same URL + `.md`)
- Developer: [Nibaldo Cvitanic](https://appshunter.io/developer/1890222518)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 26.0 · 4 MB
- Languages: American English
- Released: 2026-05-13
- Data updated: 2026-07-12
- User reviews in markdown: https://appshunter.io/ios/app/glow-self-care/id6766290316/reviews.md

## What is GLOW Self?

GLOW is a mental wellness app built for moments when life feels loud.

Whether you're stressed about a hard conversation, struggling to sleep, working through recovery, or just need someone to talk to — GLOW gives you tools that actually help.

WHAT'S INSIDE

Glow Chat — a warm AI companion that listens without judgment. It remembers what you've shared and meets you where you are.

Mood Tracking — quick daily check-ins that show patterns in your week and your month, not just streaks.

Just Breathe — six science-backed breathing techniques, including a 30-day challenge that builds a real habit.

Recovery — a constellation map for tracking days. Each day becomes a star. Hard days count too. Includes a private letter you write on day one that unlocks at day thirty.

Social Coach — practice difficult conversations before having them. AI plays the other person while you find your words. Real situations across friendships, family, dating, and more.

Wins — log what went well today. Or what you survived. The app shows you what you wrote a week and a month ago, so you can see how far you've come.

Mind Reset — seven brain exercises designed to break emotional spirals. Two minutes is all it takes.

Vibe Check — quick gut-check for situations that feel off. Get a clear read in under two minutes.

Facial Training — release tension stored in your face with twenty exercises and three guided routines.

DESIGNED FOR YOU

GLOW is built specifically for teenage girls and young adult women navigating real life. The language is human, the design is warm, and the features respond to who you are — not who an algorithm thinks you should be.

GLOW is free. A subscription unlocks extended chat access and premium features, but everything that matters is available without paying.

IMPORTANT

GLOW is a wellness tool, not a substitute for professional mental health care. The Recovery feature includes access to crisis resources for users who may need them.

PRIVACY

Your data stays on your device. Optional cloud sync requires an account. We don't sell anything to anyone.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Glow Plus Monthly | $2.99 | per month |
| Glow Plus Yearly | $19.99 | per year |
| Glow Pro Monthly | $5.99 | per month |
| Glow Pro Yearly | $39.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Glow Pro Lifetime | $49.99 | one-time |



## Version history (last 2 releases)

### 1.0.1 — 2026-05-19

Bug fixes and improvements:

• Fixed an issue where wins could 
  not be submitted
• Added a cancel button to win 
  entry screens — easier to back 
  out without saving
• Improved button placement on 
  Wins and Just Breathe screens
• Added an "all exercises" option 
  to Mind Reset for direct access 
  to specific exercises
• Fixed visibility issues in light 
  mode across multiple screens 
  (Recovery icon, Social Coach 
  heart, Mind Reset cards, Glow 
  Says responses, constellation 
  stars)
• Recovery screen now properly 
  follows your system color scheme
• Small polish improvements

Thank you to the early users who 
reported these — keep the feedback 
coming!

### 1.0 — 2026-05-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-12.*